Supersimplechickensoupforthesickly Recipes

SUPER SIMPLE CHICKEN SOUP FOR THE SICKLY

Super Simple Chicken Soup for the Sickly image

A low-effort way to make chicken soup for those times when you need it, but don't feel like putting in the effort. You can of course substitute the herbs for whatever you have lying around or like, but I like the lemongrass because it helps open up the sinuses.

Provided by Starrah

Categories Clear Soup

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 lbs chicken drumsticks or 2 lbs chicken thighs
1 leek
1 large carrot
1 stalk celery
1 potato
1 onion
1 tablespoon apple cider vinegar
salt
pepper
1 fresh thyme sprig
3 leaves lemongrass
6 -8 cups water

Steps:

Rinse the meat in cold water (bones, skin, and all), and put into the pot.
Rinse the vegetables, but do NOT peel them.
Cut the onion and potato in half only, cut the top leaves off the leek and celery (but don't throw away) and chop the rest of them, along with the carrot.
Add everything, including the tops of the celery and leek as well as the herbs, to the pot with the meat.
Pour in 6-8 cups of water, enough to just cover the contents of the pot. Bring to a boil, and then turn down to simmer on very low heat and cover.
Leave to simmer for about an hour and a half. Go sleep and watch TV and other sickly resting activities.
Skim the chicken fat off the top of the soup with a spoon and discard.
Removed the chicken with tongs, let cool for a few minutes, and remove the skin. Return the meat and bones to the pot.
Add the tablespoon of apple cider vinegar. This brings out the calcium in the bones.
Simmer for another 15 minutes or so, add salt and pepper to taste, and enjoy.

Nutrition Facts : Calories 579.3, Fat 36.5, SaturatedFat 10.2, Cholesterol 174.8, Sodium 205.7, Carbohydrate 17.1, Fiber 2.7, Sugar 3.5, Protein 43.6

SIMPLE BAKED CHICKEN BREASTS

Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

Preheat convection oven to 400 degrees F (200 degrees C).
Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

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