Swedish Beetroot Horseradish And Apple Salad Rodbetsallad Recipes

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SWEDISH BEETROOT, HORSERADISH AND APPLE SALAD: RODBETSALLAD



Swedish Beetroot, Horseradish and Apple Salad: Rodbetsallad image

An absolute "must" as an accompaniment to the Swedish Smorgasbord, this salad is very easy to make and is delicious with cold meats, fish, potatoes and open sandwiches.

Provided by French Tart

Categories     Apple

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

250 g pickled beets, cubed
2 pickled gherkins, cut into small pieces
1 apple, peeled cored and cubed
1 -2 teaspoon grated horseradish root
200 g sour cream
2 teaspoons chopped fresh dill

Steps:

  • Mix all the chopped vegetables and fruit together - making sure that they are cut into a similar size.
  • Stir the grated horseradish into the sour cream - bit by bit, checking for taste after each addition.
  • Then add the chopped vegetables and fruit to the horseradish and sour cream mixture.
  • Put into an attractive serving bowl and sprinkle with chopped dill.
  • Serve with the Smorgasbord, or with cold cuts, quiches and pickled fish. Also wonderful to take on a picnic.

Nutrition Facts : Calories 107.4, Fat 6.4, SaturatedFat 3.7, Cholesterol 16.6, Sodium 325.7, Carbohydrate 12.5, Fiber 2.1, Sugar 10.2, Protein 1.2

SWEDISH MEATBALLS WITH BEETROOT & APPLE SALAD



Swedish meatballs with beetroot & apple salad image

Grated courgette makes these lean pork meatballs extra juicy - serve with a creamy, herby sauce and a flavour-packed salad for a healthy, satisfying dinner

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 16

500g lean pork mince (5% fat)
100g coarsely grated courgette , squeezed of excess juice
1 onion , grated
4 tbsp chopped fresh dill
2 garlic cloves , finely grated
1 egg
1 tbsp rapeseed oil
1 tsp thyme leaves
2 tsp vegetable bouillon powder , made up to 300ml with boiling water
2 tbsp half-fat crème fraîche
1 large apple , chopped
1 red onion , halved and thinly sliced
4 tbsp chopped parsley
2 tsp capers
½ lemon , juiced
320g cooked beetroot , cut into strips

Steps:

  • To make the meatballs, tip the pork into a bowl and add the grated courgette and onion, half the dill, half the garlic and plenty of black pepper. Break in the egg and mix well with your hands. When everything is well combined, break off walnut-size pieces and roll into balls - you should end up with about 28. The mixture will be very soft.
  • Heat the oil in a large non-stick frying pan then gently fry the meatballs in two batches until firm and pale golden, turning them every now and then so they brown evenly. Each batch should take 6-8 mins.
  • Wipe out the pan to remove excess fat and add the remaining garlic and thyme, then pour in the bouillon and bring to the boil. Turn off the heat, stir in the crème fraîche and remaining dill, then return the meatballs to the pan and turn them in the mixture until coated.
  • For the salad, mix the apple, onion, parsley and capers with the lemon, then stir through the beetroot. Serve the salad alongside the meatballs. If you're cooking for two people, eat half the meatballs and salad now, and chill the rest for another day - it will keep in the fridge for up to three days. Reheat the meatballs in the microwave until piping hot.

Nutrition Facts : Calories 337 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 0.8 milligram of sodium

HORSERADISH BEET SALAD



Horseradish Beet Salad image

"The horseradish marinade sparks the flavor of this simple salad," says field editor Doris Heath of Bryson City, North Carolina. "The beets look particularly pretty on a bed of lettuce."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 5

2 tablespoons sugar
2 tablespoons cider vinegar
1 tablespoon prepared horseradish
1-1/2 pounds beets, cooked and julienned
Lettuce leaves

Steps:

  • In a bowl, combine sugar, vinegar and horseradish. Add beets and toss to coat. Cover and chill for 6 hours or overnight. Serve on lettuce.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 95mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.

SWEDISH APPLE SALAD (APPLESALLAD)



Swedish Apple Salad (Applesallad) image

This is so simple and great with any pork dish. I personally love it at breakfast and with potato pancakes.

Provided by LAURIE

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

4 tart apples
3/4 cup cream
1 -3 tablespoon lemon juice
1 -3 teaspoon sugar (amount will depend on how tart your apples are)

Steps:

  • Peel apples.
  • Coarsely grate or shred the apples.
  • Mix cream lemon juice and sugar together.
  • Pour sauce over apples.
  • Toss lightly.
  • Chill.
  • Serve cold sprinkle with chopped nuts or paprika or cinnamon depending on your tastes.

Nutrition Facts : Calories 207.6, Fat 14.1, SaturatedFat 8.7, Cholesterol 49.7, Sodium 16.6, Carbohydrate 21.8, Fiber 3.3, Sugar 15.5, Protein 1.4

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