Swedish Yellow Split Pea Soup With Ham Recipes

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SWEDISH YELLOW SPLIT PEA SOUP



Swedish Yellow Split Pea Soup image

Swedish style yellow split pea soup is comfort for the soul.

Provided by Pat Nyswonger

Categories     Soups and Stews

Time 2h

Number Of Ingredients 9

1 lb. dried yellow split peas
8 cups chicken stock, fresh if possible
2 yellow onions, chopped coarsely
1 whole onion studded with 10 whole cloves
1 meaty smoked ham hock, about 2 to 2 1/2 pounds
1 teaspoon dried thyme or 2 tablespoons fresh thyme
1 tablespoon grated fresh ginger
1 teaspoon sea salt
¼ teaspoon black pepper

Steps:

  • Rinse and pick through the peas. Watch for any small pea-sized rocks that might be there. I know you don't want to visit the dentist for a chipped tooth.
  • Fill a large pot with the chicken stock, add the peas, the chopped onion, the ham hock, and the onion studded with cloves, thyme, and grated ginger.
  • Bring to a boil then reduce the heat to medium-low and simmer for 90 minutes (uncovered).
  • Remove the studded onion and discard it. Remove the ham hock and transfer it on a cutting board. When the ham hock gets cool enough to handle, remove and discard the fat, bone, and tough gristle. Chop the lean ham and return it to the soup pot. You will probably have about one cup of ham.
  • Continue to simmer the soup for an additional 30 minutes stirring it often. It will thicken up and if you prefer a thinner soup you can add additional chicken stock.
  • Taste the soup and season with salt and pepper if needed. Serve with a nice crusty whole-grain bread and a dollop of brown mustard. Enjoy!

Nutrition Facts : Calories 102 calories, ServingSize 1

SWEDISH YELLOW SPLIT PEA SOUP WITH HAM



Swedish Yellow Split Pea Soup with Ham image

This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor.

Provided by Jim Romanoff

Categories     Healthy Soup Recipes

Time 5h

Number Of Ingredients 10

3 cups yellow split peas (about 1 1/2 pounds)
4 cups reduced-sodium chicken broth
4 cups water
2 cups diced yellow onion
1 cup diced carrot
1 cup finely diced celery
8 ounces ham, trimmed and diced
1 tablespoon minced fresh ginger
1 teaspoon dried marjoram
Freshly ground pepper to taste

Steps:

  • Place split peas in a medium bowl. Wash with cold water until the water runs clear; drain and spread in a 5- to 6-quart slow cooker.
  • Add broth, water, onion, carrot, celery, ham, ginger and marjoram to the slow cooker (see Tip). Stir to combine.
  • Cover and cook for 5 hours on High or 7 to 8 hours on Low. Season with pepper.

Nutrition Facts : Calories 335.4 calories, Carbohydrate 54.5 g, Cholesterol 12.8 mg, Fat 2.5 g, Fiber 20 g, Protein 24.1 g, SaturatedFat 0.7 g, Sodium 663.4 mg, Sugar 4.5 g

CANADIAN YELLOW SPLIT PEA SOUP WITH HAM



Canadian Yellow Split Pea Soup with Ham image

Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I came up with this version. I think it is as good as the real thing, if not better, because it is homemade.

Provided by channyharte

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 3h50m

Yield 12

Number Of Ingredients 10

2 ½ cups yellow split peas
1 ham bone with some meat
4 carrots, diced
½ large Spanish onion, diced
5 stalks celery, diced
2 teaspoons dried thyme
1 bay leaf
2 tablespoons kosher salt
1 pinch ground black pepper, or to taste
8 cups water, or as needed

Steps:

  • Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Bring mixture to a boil and skim off any foam with a spoon. Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours.
  • Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31.9 g, Fat 0.1 g, Fiber 1.1 g, Protein 11.8 g, Sodium 995.1 mg, Sugar 3.1 g

YELLOW SPLIT PEA SOUP WITH HAM



Yellow Split Pea Soup With Ham image

Make and share this Yellow Split Pea Soup With Ham recipe from Food.com.

Provided by dicentra

Categories     Ham

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb dried yellow split peas
1 lb baked ham, diced
8 cups water
2 onions, finely chopped
1 teaspoon marjoram
1/2 teaspoon thyme
1 1/2 cups carrots, chopped
3 celery ribs, chopped
1/4 cup parsley, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large soup pot, combine dry peas, ham and water. Heat to boiling over high heat and skim off any residue that rises to the surface.
  • Add chopped onions, marjoram and thyme. Heat to boiling over high heat.
  • Reduce heat to low. Simmer, covered for 1 hour.
  • Add carrots, celery, parsley, salt and pepper. Cook, covered, over medium-low heat, until peas are tender, about 30 minutes.
  • Discard ham bone if there is one. Serve hot.

NORWEGIAN YELLOW PEA SOUP



Norwegian Yellow Pea Soup image

I have a Norwegian born DBIL. He really enjoys food but especially those native to his family history. I am posting recipes which are very similar to those that my sister cooks for him. I am especially choosing to post those dishes which I have personally enjoyed eating in their home. I am also posting these recipes because of ZWT 2010. Preparation time does not include the overnight soak of the yellow peas.

Provided by CarrolJ

Categories     < 4 Hours

Time 1h15m

Yield 1 pot soup, 4-6 serving(s)

Number Of Ingredients 10

1 lb yellow peas
1 ham bone, with some meat left on it
1 cup onion, chopped
3 carrots, chopped
2 medium potatoes, chopped
1 tablespoon green onion, chopped
1 tablespoon minced garlic
2 bay leaves
1 teaspoon black pepper
1 teaspoon salt

Steps:

  • First, soak 1-pound whole or split peas in cold water overnight.
  • The peas will swell so make sure to more than cover them with water.
  • Rinse, drain, and pick over the peas before adding to soup pot along with ham bone with enough water to more than cover them.
  • Add the remaining ingredients.
  • Simmer covered for about 45 minutes on low to medium heat.
  • Check soup about every 15 minutes to make certain that it has enough water and also to stir to prevent burning.
  • Remove ham bone from pot.
  • Cut off the bone whatever meat still clings to it and add those pieces to the soup.
  • Serve.

Nutrition Facts : Calories 216.7, Fat 0.5, SaturatedFat 0.1, Sodium 624.7, Carbohydrate 45.7, Fiber 10.6, Sugar 11.3, Protein 9.2

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

"This is a great new twist on traditional pea soup," remarks Lynn Jurss of Thousand Oaks, California. "It tastes wonderful and has a sunny yellow color."

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, coarsely chopped
1 large celery rib with leaves, chopped
1 tablespoon olive oil
1 tablespoon butter
6 cups chicken broth
1 pound dried yellow split peas
2 tablespoons lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon pepper
2 tablespoons minced fresh parsley
1/4 cup pistachios

Steps:

  • In a large saucepan, saute onion and celery in oil and butter until tender. Add broth; bring to a boil. Add peas; return to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender. , Stir in lemon juice, cumin and pepper; simmer for 5 minutes. In small batches, puree soup in a blender; return to the pan. Heat for 4-5 minutes. Garnish with parsley and pistachios.

Nutrition Facts : Calories 374 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 959mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SWEDISH YELLOW PEA SOUP



Swedish Yellow Pea Soup image

Provided by Suzanne Hamlin

Categories     dinner, soups and stews, appetizer, main course

Time 1h

Yield 8 servings

Number Of Ingredients 7

1 pound dried, whole or split yellow peas (see note)
1 large onion, chopped, 1 1/2 to 2 cups
1 pound fresh bacon, in one piece
1 bunch fresh marjoram or thyme
Hot and sweet or hot mustard, to taste
Fine sea salt to taste
Freshly ground black pepper to taste

Steps:

  • Rinse the peas in a colander under cool running water. Put them in a large, nonreactive bowl and cover with water by 2 inches. Let soak uncovered in a cool place overnight.
  • Put the peas and soaking water into a heavy 6-to-8-quart pot. Add water to cover again by 2 inches. Bring to a boil over medium heat, and let boil two minutes. Skim off and discard any foam and skins that rise to the top.
  • Stir in the chopped onion. Cut the piece of bacon crosswise into two pieces, and add to the pot with 3 tablespoons fresh marjoram or thyme leaves, stripped of stems and chopped.
  • Let the soup boil gently for 40 to 90 minutes until it becomes very thick and buttery yellow. Whole peas will take longer and will be soft but still whole when cooked. Split peas will take a shorter time to cook and will almost disintegrate. If the soup becomes too thick, add more water.
  • Remove the pot from the heat. Remove the two pieces of bacon, and cut off and discard the rind. Cut the bacon crosswise into 1/2-inch slices. Reserve.
  • Stir the soup well, and season with 2 to 4 tablespoons mustard. Add salt, if necessary, and black pepper. Add more fresh thyme or marjoram if desired.
  • Serve with soup in shallow bowls with slices of bacon on the side. Pass additional mustard to stir into the soup. In Sweden, this soup, called artsoppa, is served with crisp rye bread covered with grated vasterbottem, a sharp, hard cheese. Aged cheddar and Parmigiano Reggiano are good substitutes.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 23 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 402 milligrams, Sugar 5 grams, TransFat 0 grams

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