Sweet Corn And Spring Onion Soup Recipe Veg Spring Onion And Corn Soup Healthy Heart Pregnancy Friendly Sweet Corn And Spring Onion Soup

SWEET CORN AND SPRING ONION SOUP RECIPE | VEG SPRING ONION AND CORN SOUP | HEALTHY HEART, PREGNANCY FRIENDLY SWEET CORN AND SPRING ONION SOUP |

Steps:

• For sweet corn and spring onion soupTo make sweet corn and spring onion soup, combine the sweet corn and 1 cup of water in a mixer and blend to a coarse mixture. Keep aside.Heat the oil in a deep non-stick pan, add the spring onion whites and garlic and sauté on a medium flame for 2 to 3 minutes.Add the corn-water mixture, salt and 2 cups of water, mix well and cook on a medium flame for 6 to 7 minutes, while stirring occasionally.Add the spring onion greens and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Serve the sweet corn and spring onion soup hot.
• If you like sweet corn and spring onion soup recipe | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup | you might want to explore these easy soup recipes. Nourishing Moong soup Mushroom and barley soup Potato and Parsley soup
• To make sweet corn and spring onion soup recipe | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup | take sweet corn kernels in a mixer jar. Add water. And blend into a coarse mixture. Make sure you do not blend it into a smooth paste. This is a chunky soup, and the sweet corn needs to be coarse in texture. After blending the mixture will look like this. Now, heat oil in a deep non stick pan. // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Add the spring onion whites. Spring onion whites are milder in taste then normal onions. They can be eaten raw or even sauted. They are widely used in chinese cooking. Add garlic. Saute on a medium flame for 2-3 minutes. Raw garlic has a distinct pungent smell, thus it is important to cook off the rawness of garlic. Add the corn water mixture to the sweet corn and spring onion soup. Add salt to taste. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Add 2 cups of water to thin down the mixture. Mix well and cook for 6 to 7 minutes while stirring occassionally. Do not leave the sweet corn and spring onion soup unattended. Add the spring onion greens. Spring onion greens are sweeter in taste as compared to the whites. Sweet corn and spring onion are known to compliment each other in many dishes. Add pepper. Mix well amd cook for 2 minutes on a medium flame while stirring occasionally. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); Serve the sweet corn and spring onion soup | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup | hot.
• sweet corn and spring onion soup recipe | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup |- for Healthy Heart. This easy to make soup is truly heart enticing. Not just the flavours, but it has some benefits too. The sweet corn lends in some fiber, which gives a feeling of satiety and avoids reaching out for fried snacks. The fiber along with potassium and magnesium will help to manage cholesterol levels and heartbeat. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot6 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot6").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot6]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot7 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot7").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot7]); }); Moreover the 'allicin' from garlic and spring onions also helps to keep blood pressure under control and prevent stroke and other heart disease.

SWEET ONION AND CORN SOUP

Steps:

• 1. In a large pot, bring 12 cups water to a boil. Add 9 ears shucked corn, cover and cook over moderately high heat for five minutes. Transfer the corn to a bowl to cool. Cut off the kernels. Return the cobs to the pot, cover and simmer for 30 minute. Strain and reserve the corn broth.
• 2. In another large pot, melt 2 TBS butter. Add 2 thinly sliced sweet onions, cover and cook over moderate heat, stirring until softened, about 8 minutes. Add 2 TSP sugar and cook over moderate heat until the onions are caramelized, about 4 minutes.
• 3. Set aside 1 cup of the corn kernels. Add the remaining corn, 1/2 C white wine, and 1 peeled yukon gold potato to the pot. Simmer until the wine is almost evaporated, then add the corn broth, 1 thyme sprig, and 1/2 C heavy cream. Cover and simmer until the potato is tender, about 10 minutes. Discard the thyme.
• 4. Puree the soup in a blender in batches and season with salt and pepper; keep warm. Melt 1 TBS butter in a medium skillet. Add the reserved corn and cook over moderately high heat until browned. Season with salt. Serve the soup garnished with the sauteed corn and chives.