SWEET POTATO BREAKFAST BARS RECIPE BY TASTY
Here's what you need: mashed sweet potato, almond butter, maple syrup, vanilla extract, rolled oats, cinnamon, ground nutmeg, slivered almond, shredded coconut
Provided by Rachel Gaewski
Categories Breakfast
Yield 9 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F (180°C). Line a 9-inch (23 cm) square baking pan with parchment paper.
- In a large bowl, stir together the mashed sweet potatoes, almond butter, maple syrup, and vanilla until well combined. Add the oats, cinnamon, and nutmeg and stir until well combined.
- Transfer the mixture to the baking pan and spread in an even layer with a spatula.
- Bake for 20 minutes. Remove from oven and top with the slivered almonds and shredded coconut, pressing gently into the bars. Bake for another 10 minutes, until the coconut is lightly toasted.
- Let cool for 10 minutes, then slice into 9 bars.
- Enjoy!
Nutrition Facts : Calories 262 calories, Carbohydrate 36 grams, Fat 10 grams, Fiber 5 grams, Protein 7 grams, Sugar 9 grams
SWEET POTATO CHOCOLATE BARS
With Halloween coming, Emeril Lagasse's pastry chef says this is a perfect dessert for a Halloween party. From Every Days A Party by Emeril Lagasse.
Provided by MarraMamba
Categories Candy
Time 50m
Yield 48 bars
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F.
- Rub the sweet potatoes with the vegetable oil and place on a baking sheet lined with parchment paper. Bake until fork-tender, 1 to 1 1/2 hours. Remove from the oven and let cool, then peel and mash in a large bowl.
- Add to the mashed potatoes the brown sugar, cinnamon, nutmeg, salt, vanilla, eggs, and 2 1/2 cups of the milk and mix well. Set aside.
- Lower the oven temperature to 350 degrees F.
- Combine the graham cracker crumbs and pecan pieces in a food processor and process for about 1 minute, to make a fine meal. With the motor running, gradually pour the melted butter through the feed tube and process for 1 minute. Transfer the crumb mixture to a 13 X 18-inch baking pan and, using your fingers, firmly press the crumbs evenly onto the bottom and up the sides of the pan.
- Pour the sweet potato mixture into the crust and spread evenly with a rubber spatula.
- Put the chocolate morsels and the remaining 1/2 cup milk in a medium-size saucepan over medium heat and stir constantly until the chocolate melts and the mixture is smooth. Spoon the chocolate in three rows, about 2 inches apart, lengthwise over the sweet potato mixture. Then, with a knife, make a zigzag pattern to marbleize the chocolate and the sweet potato mixture.
- Bake until the edges are browned and the filling is set, 20 to 25 minutes. Remove from the oven and let cool completely. To serve, cut into bars.
SWEET POTATO CREAM CHEESE BARS
If you're looking for something other than pumpkin, these sweet potato bars are a yummy alternative. Make them ahead-they're even better refrigerated overnight. -Debbie Glasscock, Conway, Arkansas
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Combine cake mix and pecans; cut in butter until crumbly. Press mixture onto bottom of a greased 13x9-in. baking dish., Beat cream cheese, sugar, 1 egg and 2 tablespoons milk until smooth; set aside. Stir together sweet potatoes, remaining eggs, remaining milk and pie spice; pour over pecan mixture. Dollop cream cheese mixture over sweet potato mixture. Cut through cream cheese mixture with a knife to swirl into sweet potato mixture., Bake until set and slightly golden on top, about 45 minutes. Allow to cool completely; chill before cutting into bars.
Nutrition Facts : Calories 304 calories, Fat 15g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 240mg sodium, Carbohydrate 40g carbohydrate (27g sugars, Fiber 1g fiber), Protein 5g protein.
SWEET POTATO BARS
These bars have a gooey, cheese cake-like top layer and a buttery cookie bottom layer. I adapted the recipe from one that called for pumpkin. I made these for Thanksgiving and they were gone before the meal was even served. We enjoyed them warm from the oven, topped with a dollop of whipped cream, heaven! We'll be haveing these every year from now on.
Provided by Betty K. Rocker
Categories Bar Cookie
Time 1h10m
Yield 12-20 bars
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Mix melted butter, cake mix and the egg with a mixer.
- Spread into a greased 13x9 baking dish and pack it down to form an even crust layer. Set it aside.
- Cream together the sweet potato, cream cheese and butter with an electric mixer until smooth.
- Add the vanilla, sugar and spices and continue blending.
- Beat the eggs, add to the mixture and blend until fully incoptorated.
- Spread the sweet potato mixture evenly over the cookie layer.
- Bake for 50-60 minutes until the center is set but still soft.
- Cool and cut into squares.
Nutrition Facts : Calories 507.7, Fat 24.6, SaturatedFat 12.2, Cholesterol 114.2, Sodium 646, Carbohydrate 66.8, Fiber 2.4, Sugar 42.7, Protein 6.2
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- Make the crust: In a bowl, combine the crust ingredients and mix thoroughly (graham cracker crumbs, ginger, brown sugar, salt, and butter). Press the mixture into a 9x9-inch (2.5 quart or 23cmx23cm) baking dish.
- Make the chocolate filling: Stovetop: In a saucepan, combine the cream and chocolate. Cook over low heat, stirring frequently, until the chocolate is melted and completely combined with the cream. Microwave: In a microwave safe bowl, combine the cream and chocolate. Microwave for 45 seconds. Stir and mash the chocolate chips, and then continue melting in 15 second intervals, stirring and mashing in between, until chocolate is completely melted and smooth.
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