Fresh Vegetable Egg Salad Recipes

GARDEN VEGETABLE EGG SALAD

Garden Vegetable Egg Salad image

This is full of chunky veggies. Stuff a pita with this salad or eat on a bed of fresh salad greens. Prep time does not include hard-boiling the eggs.

Provided by Parsley

Categories Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

12 large eggs, hardboiled and cooled
4 scallions, chopped, white and light green parts
1/3 cup coarsely shredded carrot
1/3 cup coarsley chopped red radish
1/2 cup finely chopped celery
2/3-1 cup light mayonnaise or 2/3-1 cup salad dressing
1 tablespoon mustard
1 tablespoon low-fat milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dill weed

Steps:

Peel hardboiled eggs and chop them. Place in a large bowl.
Add the remaining ingredients (start low with the mayonnaise) and mix well.
Chill for at least 1 hour before serving in pitas, rolls or on fresh greens. Don't forget the lettuce and tomato!

Nutrition Facts : Calories 324.7, Fat 23.4, SaturatedFat 4.8, Cholesterol 381.5, Sodium 1977.7, Carbohydrate 11.5, Fiber 4.8, Sugar 3.5, Protein 18.6

FRESH VEGETABLE EGG SALAD

Fresh Vegetable Egg Salad image

What a great way to put some vegetables in your egg salad? I never would have thought of this, but this has great flavor and crunch too. Recipe courtesy of Pillsbury Sensational Salads.

Provided by AmyZoe

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 eggs, hard-cooked and chopped
1/2 cup celery, thinly sliced
1/2 cup carrot, shredded
1/2 cup zucchini, sliced
2 tablespoons green onions, sliced
1/3 cup reduced-calorie mayonnaise or 1/3 cup salad dressing
1 tablespoon fresh dill weed or 1 teaspoon dried dill weed
1 teaspoon Dijon mustard
1/8 teaspoon salt
2 pita pocket bread, halved (6 inch)
lettuce leaf

Steps:

In medium bowl, combine all ingredients except pocket breads and lettuce.
Cover and refrigerate at least 1 hour to blend flavors.
To serve, line each pocket bread half with lettuce and fill with about 1/2 cup egg mixture.

Nutrition Facts : Calories 233.8, Fat 11.9, SaturatedFat 2.6, Cholesterol 193, Sodium 500.8, Carbohydrate 21.4, Fiber 1.6, Sugar 2.9, Protein 9.7

FRESH VEGETABLE SALAD

Fresh Vegetable Salad image

It was such a treat to have a crisp, garden-fresh salad back when Mom didn't have much room in our little icebox to keep produce chilled. This salad is as colorful and festive as it is refreshing. -Ruth Seitz, Columbus Junction, Iowa

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1/2 cup chopped celery
1/2 cup chopped green pepper
1/2 cup chopped onion
1/4 cup grated carrot
1 cup mayonnaise
1/4 cup sugar
3 tablespoons grated Parmesan cheese
2 bacon strips, cooked and crumbled

Steps:

Toss vegetables in a large salad bowl. In a small bowl, combine mayonnaise, sugar and Parmesan cheese; pour over vegetables and toss to coat. Cover and chill. Sprinkle with bacon just before serving.

Nutrition Facts : Calories 262 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein.

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