Sweet Potato Fries With Blue Cheese Recipes

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SWEET POTATO FRIES WITH BLUE CHEESE



Sweet Potato Fries with Blue Cheese image

I used to avoid sweet potatoes as a child, mostly because they came out of a can. When I heard of the many health benefits, I began trying fresh sweet potatoes with my husband. Now we enjoy fries topped with cinnamon sugar or cayenne pepper. We've also discovered how awesome they are with blue cheese. -Katrina Krumm, Apple Valley, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 5

1 tablespoon olive oil
2 medium sweet potatoes (about 1-1/4 pounds), peeled and cut into 1/2-in.-thick strips
1 tablespoon apricot preserves
1/4 teaspoon salt
3 tablespoons crumbled blue cheese

Steps:

  • In a large skillet, heat oil over medium heat. Add sweet potatoes; cook until tender and lightly browned, turning occasionally, 12-15 minutes. Add preserves, stirring to coat; sprinkle with salt. Top with cheese.

Nutrition Facts : Calories 246 calories, Fat 11g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 487mg sodium, Carbohydrate 34g carbohydrate (15g sugars, Fiber 3g fiber), Protein 5g protein.

SWEET POTATO FRIES



Sweet Potato Fries image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

BLUE CHEESE FRENCH FRIES



Blue Cheese French Fries image

A very rich creamy way to dress up French fries.

Provided by BELFLOREK

Categories     Appetizers and Snacks     Meat and Poultry

Time 55m

Yield 4

Number Of Ingredients 7

1 (28 ounce) package frozen French fries (such as Ore Ida®)
3 slices bacon, sliced into 1/4-inch pieces
1 tablespoon butter
¼ cup minced scallions
1 tablespoon minced garlic
½ cup blue cheese crumbles
2 tablespoons half-and-half

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spread French fries in a single layer on a baking sheet.
  • Bake in the preheated oven until lightly golden and crisp, 24 to 34 minutes.
  • Place bacon in a large skillet and cook over medium-high heat; cook and stir until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving some of the bacon grease in the skillet. Slice into 1/4-inch strips.
  • Stir butter into the bacon grease and set skillet over medium heat; add scallions and garlic. Cook and stir until scallions are soft and browning, about 5 minutes. Add blue cheese; cook and stir with a spatula until cheese is melted, 2 to 3 minutes. Stir in half-and-half until sauce is smooth, 2 to 3 minutes. Remove from heat and let sit for 2 minutes.
  • Arrange fries on a plate and drizzle sauce over fries. Sprinkle bacon strips on top.

Nutrition Facts : Calories 436.2 calories, Carbohydrate 48.1 g, Cholesterol 42 mg, Fat 23 g, Fiber 4.8 g, Protein 11.2 g, SaturatedFat 11.1 g, Sodium 416.2 mg, Sugar 0.3 g

ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY



Ultimate Sweet Potato Fries Recipe by Tasty image

Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt

Provided by Jody Tixier

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

2 sweet potatoes
1 tablespoon cornstarch
2 tablespoons grapeseed oil
½ teaspoon pepper
1 ½ teaspoons paprika
1 teaspoon garlic powder
salt, to taste

Steps:

  • Peel the sweet potatoes on a cutting board.
  • Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
  • Add the cut potatoes to a large bowl of water and soak for 1 hour.
  • Drain the potatoes in a colander, and rinse with cold water.
  • Preheat the oven to 425˚F (220˚C).
  • Thoroughly dry the sweet potato matchsticks with paper towels.
  • Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
  • Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
  • Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
  • Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
  • Bake for another 15 minutes.
  • Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
  • Season the fries with salt.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

BAKED SWEET POTATO FRIES RECIPE BY TASTY



Baked Sweet Potato Fries Recipe by Tasty image

Here's what you need: large sweet potatoes, water, corn starch, olive oil, pepper, paprika, garlic powder, brown sugar, salt, shredded parmesan cheese, fresh parsley

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 11

2 large sweet potatoes
water, for soaking
2 tablespoons corn starch
1 tablespoon olive oil, or vegetable oil
½ teaspoon pepper
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon brown sugar
salt, to taste
shredded parmesan cheese, optional
fresh parsley, optional, chopped

Steps:

  • Rinse and peel sweet potatoes.
  • To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Turn the potato over to lay on its flat side. Cut each slice lengthwise into three to four fries.
  • Place the fries in a bowl of water and soak for one hour. (This helps remove excess starch from the potatoes so your fries will be crispier.) Rinse and dry off.
  • In a large bowl or gallon bag, toss the fries with cornstarch until they're evenly coated. Then add the oil and toss to coat.
  • Add the pepper, paprika, garlic powder, and brown sugar and toss to evenly distribute your spices. (Hold off on adding the salt until after baking. This will help make sure the fries are crispy.)
  • Preheat the oven to 425°F (220°C).
  • Line a baking sheet with parchment paper or aluminum foil and spray with nonstick cooking spray. Lay out the french fries, being sure not to overcrowd the pan. (You may need two pans, depending on how large your pans are. Avoid overcrowding one pan or your fries may not crisp up.)
  • Bake for 15 minutes. Flip fries with tongs, then bake for an additional 10-15 minutes. Sprinkle on salt (to taste) and serve! Add shredded Parmesan and chopped parsley for an optional garnish.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

SWEET POTATO FRIES WITH BROWN-BUTTER MARSHMALLOW SAUCE



Sweet Potato Fries with Brown-Butter Marshmallow Sauce image

We love serving sweet potato fries with marshmallow sauce Thanksgiving for the whimsical feeling it gives the whole family. During the rest of the year, try them with a blue cheese dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 45m

Number Of Ingredients 8

Nonstick cooking spray
3 large sweet potatoes, cut into 1/2-inch wedges
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
6 tablespoons (3/4 stick) unsalted butter
3/4 cup marshmallow creme
1/4 cup sour cream
1/4 cup toasted pecans, chopped (optional)

Steps:

  • Preheat oven to 400 degrees. Lightly coat a rimmed baking sheet with cooking spray. On sheet, toss sweet potatoes with oil and season with salt and pepper. Arrange in a single layer and bake until tender and golden brown, about 40 minutes, flipping once.
  • Meanwhile, in a small saucepan, heat butter over medium, swirling pan occasionally, until golden brown and most of the foam has subsided, about 8 minutes. Immediately pour into a small bowl and let cool slightly. In a medium bowl, whisk together marshmallow creme and sour cream, then stir in brown butter and salt to taste. Serve sweet potato fries warm with sauce and sprinkle with pecans, if desired.

Nutrition Facts : Calories 295 g, Fat 15 g, Fiber 3 g, Protein 2 g, SaturatedFat 9 g

SWEET, SWEET POTATO FRIES



SWEET, Sweet Potato Fries image

Super yummy sweet potato fries baked in your oven with a delicious cinnamon/brown sugar/butter glaze. Stock up on sweet potatoes, because these go F-A-S-T!

Provided by Holleta

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 4

Number Of Ingredients 8

cooking spray
3 tablespoons butter
1 tablespoon ground cinnamon
1 tablespoon white sugar
1 tablespoon brown sugar
¼ teaspoon ground ginger
1 tablespoon salt, or to taste
2 large sweet potatoes, peeled and cut into 1/4-inch thick fries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined.
  • Dredge sweet potato pieces in the butter-brown sugar mixture to coat. Arrange fries on the prepared baking sheet.
  • Bake in the preheated oven until fries are tender and coating has baked onto the fries, 30 to 35 minutes.

Nutrition Facts : Calories 301.8 calories, Carbohydrate 53.6 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 7.7 g, Protein 3.7 g, SaturatedFat 5.5 g, Sodium 1931.5 mg, Sugar 15.9 g

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