Sweet Potato Herb Savory Muffins Recipes

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SWEET POTATO & HERB SAVORY MUFFINS



Sweet Potato & Herb Savory Muffins image

Provided by Natalie

Time 35m

Number Of Ingredients 14

1 cup sweet potato puree
1 cups oat flour
½ cup cornmeal
2 tbsps tapioca flour
2 tsps baking powder
1 tsp baking soda
1 tsp lemon juice
¼ tsp salt
1/3 cup non-dairy milk
1 tsp coconut aminos (or soy sauce/tamari)
Pinch of black pepper
1 tbsp fresh thyme (finely chopped)
2 tbsps fresh parsley (finely chopped)
For sprinkling on top: 1 tbsp hemp seeds

Steps:

  • Preheat the oven to 350F.
  • In a large bowl, combine all the ingredients. Stir to evenly mix.
  • Lightly oil or line a muffin pan. Fill each muffin 3/4 of the way with batter (I got 9 muffins, but you may get more or less depending on your pan).
  • Bake for approximately 25 minutes at 350F.
  • Let them cool for at least 10 minutes before removing from the pan and eating.
  • Keep leftovers in the fridge.

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