Sweet Potato Pumpkin Curry Bisque Gluten Free Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED PUMPKIN AND SWEET POTATO SOUP



Curried Pumpkin and Sweet Potato Soup image

This is good enough for a dinner party though you don't have to wait for company to make this delicious soup. I generally don't care for things made with pumpkin but I love this! I got this from a heart healthy recipe book but I can't remember the name.

Provided by PennyG

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons vegetable oil
1 teaspoon garlic, crushed
1 cup onion, chopped
2 1/2 cups chicken stock
8 ounces sweet potatoes, peeled and chopped
1 cup canned pumpkin, pureed and cooked
1 1/2 teaspoons curry powder
1/2 teaspoon dried coriander
1 tablespoon honey
1/2 teaspoon ground ginger
3/4 cup 1% low-fat milk

Steps:

  • In saucepan, heat oil; saute garlic and onion until softened, approximately 5 minutes.
  • add stock, sweet potatoes, pumpkin, curry powder, coriander, honey and ginger.
  • reduce heat, cover and simmer until potatoes are tender, approximately 20-30 min (depends are how small you cut your pototoes.
  • Puree in food processor or with immersion blender until smooth.
  • return to saucepan, if using food processor; stir in milk until blended.

More about "sweet potato pumpkin curry bisque gluten free vegan recipes"

PUMPKIN CURRY - VEGAN, GLUTEN-FREE, PALEO, WHOLE30
pumpkin-curry-vegan-gluten-free-paleo-whole30 image
Web Oct 1, 2019 Yield: Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Pumpkin isn’t just for sweet recipes—it is also great …
From wholefully.com
5/5 (1)
Total Time 30 mins
Category Dinner
Calories 659 per serving
  • In a large skillet or wok, heat the coconut oil over medium-high heat until melted. Add in the red bell pepper, garlic, and chili pepper. Cook until veggies are just slightly tender and fragrant, about 3 minutes.
  • Add in the tomato paste, curry paste, turmeric, cinnamon, and Sriracha. Stir well and cook over heat for 1-2 minutes to activate the spices.
  • Add in the pumpkin and coconut milk. Bring to a boil, and then reduce heat and simmer until the pumpkin is just fork-tender, but not mushy—about 10 minutes.
  • Remove from heat. Stir in the cashews, lime juice and zest, and salt. Serve over top of rice or noodles, and garnish with fresh cilantro and fresh lime wedges before serving.


VEGAN CURRIED PUMPKIN SOUP (GLUTEN-FREE, PALEO)
vegan-curried-pumpkin-soup-gluten-free-paleo image
Web Nov 9, 2020 Instructions. Heat the olive oil in a large soup pot over medium heat and then add the chopped bell pepper, onion, and minced …
From strengthandsunshine.com
Reviews 4
Servings 6
Cuisine American
Category Main
  • Heat the olive oil in a large soup pot over medium heat and then add the chopped bell pepper, onion, and minced garlic. Saute for about 4-5 minutes.
  • Next add the canned pumpkin, coconut milk, spices, and give everything a stir to combine and loosen the mixture, cook for another 4-5 minutes.
  • Use an immersion blender to blend the soup smooth or carefully pour the soup from the pot into a traditional blender, blend, and then transfer back to the pot.


HEALTHY VEGAN PUMPKIN SWEET POTATO CURRY - EVERY …
healthy-vegan-pumpkin-sweet-potato-curry-every image
Web Mar 1, 2019 Beautiful pictures, feel good food. I’m usually pretty picky with what I make especially if I don’t know the source, but this easily passed …
From everylittlecrumb.com
5/5 (2)
Total Time 40 mins
Category Main Course
Calories 280 per serving
  • In a large pot, heat the olive oil over medium heat. Once hot, add the onions and cook for 3-4 minutes until softened and translucent. Add the minced garlic, ginger, spices including cumin seeds and sauté for two more minutes.
  • Stir in the carrots, sweet potato, tomatoes, pumpkin puree, chickpeas, coconut milk, coconut sugar, salt and water or broth and bring to a simmer over medium heat.
  • Cook for 20-30 minutes until sweet potatoes and carrots are tender. Turn off heat and add in spinach, and stir till it wilts. Add the juice of the lime or lemon.


VEGAN MASALA CURRY RECIPE WITH SWEET POTATO (GLUTEN …
vegan-masala-curry-recipe-with-sweet-potato-gluten image
Web Jan 14, 2020 Start by peeling and chopping your sweet potato into discs around 1cm thick. Place onto a baking sheet that's pre-greased with some vegetable oil. Make sure both sides of the sweet potato get covered in …
From glutenfreecuppatea.co.uk


CURRIED SWEET POTATO BISQUE (VEGAN) – A SIMPLE PALATE
curried-sweet-potato-bisque-vegan-a-simple-palate image
Web Jul 6, 2021 Prep the vegetables: First, peel sweet potatoes and apple and cube into 2 inch thick cuts. Then dice onion, mince the garlic cloves, and dice up the celery stalk. Sauté base vegetables: In a large pot or dutch …
From asimplepalate.com


VEGAN SWEET POTATO CURRY - LOVING IT VEGAN
vegan-sweet-potato-curry-loving-it-vegan image
Web Jul 24, 2018 Cover the pot and let it simmer until the sweet potatoes are fork tender (around 10-12 minutes). Add in the peanut butter and stir in until melted. Add in the fresh basil and stir in until wilted. Add the coconut …
From lovingitvegan.com


MY GLUTEN FREE AND VEGAN SWEET POTATO SATAY CURRY …
my-gluten-free-and-vegan-sweet-potato-satay-curry image
Web Jan 10, 2019 PRINT RECIPE 4.50 from 6 votes Ingredients _empty_ 200 g sweet potato (peeled, halved and chopped into thin discs) For the sauce 150 g crunchy peanut butter (the cheaper peanut butter is usually better) …
From glutenfreecuppatea.co.uk


EASY PUMPKIN BISQUE | VEGKITCHEN
easy-pumpkin-bisque-vegkitchen image
Web Jun 7, 2019 Combine the pumpkin, curry powder, and brown sugar in a pot over medium heat. Whisk in the coconut milk a little at a time until smooth. Add the vegetable broth a little at a time, until you reach your …
From vegkitchen.com


10 BEST GLUTEN FREE & VEGAN SWEET POTATO RECIPES
10-best-gluten-free-vegan-sweet-potato image
Web Nov 9, 2014 Definitely worth buying a spiralizer for. Roasted Sweet Potato and Wild Rice Salad with a Chili-Lime Vinaigrette from Denise at Sweet Peas & Saffron. This scrumptious salad is full of flavor and incredibly …
From veganfamilyrecipes.com


SPINACH CHICKPEA SWEET POTATO CURRY {VEGAN, GLUTEN …
spinach-chickpea-sweet-potato-curry-vegan-gluten image
Web Apr 12, 2019 Puree until paste forms (adding small amount of water if needed to puree the mix). Heat coconut oil in large pot over medium heat and add the paste. Cook for 5 minutes, until lightly toasted. Add curry …
From avocadopesto.com


EASY PUMPKIN CURRY WITH CHICKPEAS RECIPE (VEGAN, GLUTEN …
easy-pumpkin-curry-with-chickpeas-recipe-vegan-gluten image
Web Oct 16, 2018 Stir in the coconut milk, pumpkin puree, and chickpeas, and bring a boil. Reduce the heat, stir in the broccoli, and cover the pan. Cook for about 10 more minutes, stirring occasionally, until the broccoli is …
From yupitsvegan.com


GLUTEN FREE SWEET POTATO CURRY - LOW FODMAP AND …
gluten-free-sweet-potato-curry-low-fodmap-and image
Web Add coconut oil to a large wok or saute pan. Heat to medium to melt the oil, then add remaining grated ginger. Saute until lightly golden, then add processed sweet potato mixture. Add water as needed to thin the curry …
From gfjules.com


VEGAN PUMPKIN CURRY - PALEO, GLUTEN-FREE & WHOLE30
vegan-pumpkin-curry-paleo-gluten-free-whole30 image
Web Learn how to make Vegan Pumpkin Curry with this easy recipe! The perfect balance of traditional spice, fall and comfort food combined into an easy-to-make meal. It’s paleo, Whole30 compliant if modified and gluten …
From thewholesmiths.com


LIFE CHANGING VEGAN PUMPKIN CURRY (IN 30 MINS!) | FOOD …

From foodfaithfitness.com
Ratings 3
Calories 178 per serving
Category Dinner, Main Course


VEGETARIAN THAI PUMPKIN AND SWEET POTATO CURRY - THE …
Web Oct 22, 2009 Thai Mains Thai Food Vegetable Recipes Gluten-Free Mains Vegetarian Dinner Vegetarian Thai Pumpkin and Sweet Potato Curry By Darlene Schmidt Updated …
From thespruceeats.com
4.1/5 (32)
Total Time 30 mins
Category Entree, Side Dish, Lunch, Dinner
Calories 339 per serving


15 VEGAN SWEET POTATO RECIPES (GLUTEN-FREE) - RHIAN'S RECIPES
Web Sep 23, 2019 7. Chickpea Sweet Potato Peanut Curry. This Chickpea Sweet Potato Peanut Curry is unbelievably easy to make, comforting, and make s the best healthy …
From rhiansrecipes.com


20+ VEGAN & GLUTEN-FREE PUMPKIN RECIPES - FROM MY BOWL
Web Oct 4, 2022 Over 20 vegan & gluten-free pumpkin recipes that are both sweet & savory! Satisfy your fall cravings with recipes for breads, muffins, soup, & more. Pumpkin is …
From frommybowl.com


27 VEGAN PUMPKIN RECIPES (GLUTEN-FREE) - RHIAN'S RECIPES
Web Oct 21, 2022 2. Pumpkin Chestnut Risotto. This Pumpkin Chestnut Risotto is filling, comforting and warming! View recipe. 3. Creamy Pumpkin Chestnut Pasta. This …
From rhiansrecipes.com


CURRIED PUMPKIN AND SWEET POTATO SOUP (VEGAN RECIPE) - WHERE …
Web Sep 8, 2020 Cube the pumpkin. Peel and cube the sweet potatoes as well. Chop the onion finely. Heat the oil in a heavy-bottomed pot. Cook the onion gently for about 3 …
From whereismyspoon.co


SWEET POTATO PEANUT BUTTER CURRY (VEGAN, GLUTEN FREE) - VEGGIE …
Web May 3, 2021 Add the garlic and sauté until fragrant (1). Add the red curry paste and mix well to combine (2). Add the sweet potatoes, tomatoes, veggie broth, salt and pepper. …
From veggieinspired.com


EASY VEGAN POTATO CURRY (GLUTEN-FREE) - OH MY VEGGIES
Web Apr 1, 2019 Add the potatoes, coconut milk, curry powder, turmeric and garam masala. Bring to a simmer, cover and cook on a low-medium heat, stirring occasionally, for …
From ohmyveggies.com


1-POT PUMPKIN CURRY | MINIMALIST BAKER RECIPES
Web Oct 28, 2017 Instructions. Heat a large pot over medium heat. Once hot, add coconut oil, shallot, ginger, garlic, and pepper. Sauté for 2-3 minutes, stirring frequently. Add bell …
From minimalistbaker.com


Related Search