Sweet Potato Pumpkin Curry Bisque Gluten Free Vegan Recipes

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CURRIED SWEET POTATO BISQUE



Curried Sweet Potato Bisque image

Make and share this Curried Sweet Potato Bisque recipe from Food.com.

Provided by dicentra

Categories     Yam/Sweet Potato

Time 25m

Yield 7 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 cup chopped onion
2 teaspoons curry powder
1/4 teaspoon ground allspice
1 cup water
3 (10 1/2 ounce) cans low sodium chicken broth
5 cups cubed peeled sweet potatoes (about 3 1/2 pounds)
1/2 teaspoon salt
1 1/2 cups plain fat-free yogurt, divided
minced fresh chives (optional)

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add onion; sauté 2 minutes.
  • Stir in curry and allspice; cook 1 minute. Add water, broth, sweet potato, and salt.
  • Cook 25 minutes or until potato is tender. Place half of sweet potato mixture in a blender; process until smooth.
  • Repeat procedure with remaining sweet potato mixture.
  • Return puréed sweet potato mixture to pan. Bring bisque to a boil; remove from heat.
  • Stir in 1 cup yogurt until blended. Top each serving with about 1 tablespoon yogurt; garnish with chives, if desired.

Nutrition Facts : Calories 154.5, Fat 2.3, SaturatedFat 0.5, Cholesterol 1.1, Sodium 298.8, Carbohydrate 27.4, Fiber 3.4, Sugar 9.2, Protein 7.3

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