MASHED RED-CURRY SWEET POTATOES
Coconut milk and curry paste update sweet potatoes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. Prick sweet potatoes all over with a fork. Bake on a baking sheet until soft, about 1 hour. Let cool slightly. Peel potatoes, transfer to a bowl, and mash with a potato masher.
- Bring coconut milk and curry paste to a simmer in a saucepan. Cook for 5 minutes. Add potatoes along with 3 tablespoons maple syrup, 2 tablespoons butter, and the salt, and stir.
- Preheat broiler. Butter six 1-cup gratin dishes or one 6-cup baking dish. Spoon mixture into dishes, and smooth tops. Drizzle with remaining maple syrup. Dot with remaining butter, cut into small pieces. Broil until tops are sizzling and browned, 3 to 4 minutes.
SWEET POTATO RED CURRY
Oh oh oh, you sweet, precious Sweet Potato Red Curry, I love you. Like really really love you. This Sweet Potato Curry is crazy simple to stir together on a chilly night when all you want to do is curl up on the couch with a cuddly blanket...and a warm comforting bowl of this Sweet Potato Curry, of course. Vegan. Gluten free.
Provided by Kristina LaRue
Categories Vegetarian
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In large pot, heat coconut oil over medium high heat and sauté onions until translucent.
- Stir in ginger and sweet potato and cook for a few minutes to begin to soften.
- Add garbanzo beans, coconut milk, curry paste, and maple syrup and stir to incorporate.
- Bring curry to a boil, and reduce heat to simmer and cook covered with lid until potatoes are softened.
- Serve warm by itself or over your favorite grain-- brown rice, quinoa, sorghum.
Nutrition Facts : ServingSize 1/4 recipe, Calories 349, Sugar 8g, Sodium 518mg, Fat 21g, SaturatedFat 18g, Carbohydrate 32g, Fiber 6g, Protein 7g, Cholesterol 0mg
SWEET POTATOES WITH RED CURRY PASTE
Make and share this Sweet Potatoes with Red Curry Paste recipe from Food.com.
Provided by Kirstin in the Couv
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place potatoes in a saute pan, cover with chicken stock and swirl in the red curry paste.
- Cook covered until tender.
- Reserve liquid for another use like cooking rice.
- Mash potatoes, Add butter, salt and pepper to taste.
RED CURRY LENTILS WITH SWEET POTATOES AND SPINACH
In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices - fresh ginger, turmeric, red curry paste and chile - then simmered in coconut milk until fall-apart tender. Browning the sweet potatoes before cooking them with the lentils brings out their sweetness, balancing the heat from the chile and curry paste, while baby spinach tossed in just before serving adds fresh flavor. Serve over steamed white or brown rice, or with toasted flatbread on the side.
Provided by Lidey Heuck
Categories dinner, easy, vegetables, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. Add the sweet potatoes and cook, stirring occasionally, until browned all over, 5 to 7 minutes. Transfer the browned sweet potatoes to a plate and set aside.
- Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute.
- Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to a boil over high. Lower the heat and simmer, uncovered, stirring occasionally, until the lentils are just tender, 20 to 25 minutes.
- Add the coconut milk and simmer, stirring occasionally, until the liquid has reduced and the lentils are creamy and falling apart, 15 to 20 minutes.
- Add the spinach and stir until just wilted, 2 to 3 minutes. Off the heat, stir in the lime juice and season with salt to taste.
- Divide among shallow bowls and top with cilantro and coconut flakes, if using.
RED CURRY SWEET POTATO SOUP
Make and share this Red Curry Sweet Potato Soup recipe from Food.com.
Provided by ImPat
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a saucepan over high heat and add the brown onion and garlic cloves and cook for 2-3 minutes.
- Add finely grated ginger and red curry paste and cook for 1-2 minutes.
- Add the chopped sweet potato and chicken stock and cook for 15 minutes.
- Add the coconut cream and bring back to a simmer.
- Blend with a hand held blender (or transfer to a processor - if you do this return to the pot to heat back up) until smooth.
- Divide between bowls and decorate with coriander leaves.
Nutrition Facts : Calories 618.1, Fat 18.7, SaturatedFat 12.8, Cholesterol 7.6, Sodium 528.5, Carbohydrate 102.6, Fiber 8.3, Sugar 53.8, Protein 11.7
SATAY SWEET POTATO CURRY
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it's under 400 calories
Provided by Elena Silcock
Categories Dinner, Main course
Time 1h
Number Of Ingredients 12
Steps:
- Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for 5 mins. Add 2 grated garlic cloves and a grated thumb-sized piece of ginger, and cook for 1 min until fragrant.
- Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and cut into chunks, then add 400ml coconut milk and 200ml water.
- Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft.
- Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
Nutrition Facts : Calories 387 calories, Fat 25 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium
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