Sweet Potato Toast With Almond Butter Chia Banana Recipes

SWEET POTATO TOAST WITH ALMOND BUTTER, BANANA AND TOASTED COCONUT CHIPS

Sweet Potato Toast with Almond Butter, Banana and Toasted Coconut Chips image

This sweet treat, which swaps toasted bread for slices of roasted sweet potato, tastes like dessert but is surprisingly wholesome.

Provided by Food Network Kitchen

Categories dessert

Time 25m

Yield 6 toasts

Number Of Ingredients 6

Ingredients

2 medium sweet potatoes (about 1 pound total)
1 tablespoon coconut oil, melted
Fine salt
4 tablespoons almond butter
1 large banana, peeled and thinly sliced
1/4 cup toasted coconut chips

Steps:

Preheat the oven to 450 degrees F.
Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, coconut oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
Divide the almond butter among the toasts, then top each with sliced banana and sprinkle with toasted coconut. Serve immediately.

Nutrition Facts : Calories 160, Fat 10 grams, SaturatedFat 4.5 grams, Sodium 100 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams

SWEET POTATO TOAST WITH ALMOND BUTTER, CHIA & BANANA

Sweet Potato Toast With Almond Butter, Chia & Banana image

If you liked the recipe above, why not add a bit of fruit and some chia seeds on top? We love the mixture of almond butter and banana, so this is our favourite sweet potato toast recipe. Hope you enjoy it too.

Provided by hello

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 slice sweet potato
2 teaspoons almond butter
1/2 teaspoon chia seeds
1/2 banana

Steps:

Put the sweet potato in the toaster (or under the grill) until it has cooked through.
Spread with the almond butter, then chop the banana and add to the top and sprinkle with the chia seeds to serve.

Nutrition Facts : Calories 118.3, Fat 6.1, SaturatedFat 0.5, Sodium 23.6, Carbohydrate 15.5, Fiber 2.6, Sugar 7.7, Protein 2.9

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