Sweet Yacon Muffin Recipe Glutenfree

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GLUTEN FREE VEGAN SWEET POTATO MUFFINS



Gluten Free Vegan Sweet Potato Muffins image

A gluten free vegan sweet potato muffin made with agave syrup with no sugar. I adapted a recipe from Allergen Free Baking adding more spices and sweet potato to make a moister and tastier muffin,

Provided by Ruby

Categories     < 60 Mins

Time 55m

Yield 18 Muffins, 18 serving(s)

Number Of Ingredients 15

3 cups gluten-free flour, mix
3/4 teaspoon xanthan gum
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ginger
1/4 teaspoon allspice
2 cups mashed sweet potatoes
1/2 cup vegetable oil
3/4 cup agave syrup
1 teaspoon vanilla
1/2 cup raisins
1/2 cup cranberries
1/2 walnuts (optional)

Steps:

  • Preheat oven to 350°F In a medium bowl whisk together the flour, xanthan gum, baking soda, salt, cinnamon, nutmeg, allspice, and ginger. Whisk together well.
  • In a large bowl combine the sweet potato, oil., agave syrup and vanilla mix well at low speed
  • Add the flour dry ingredients mixture to the wet ingredients and mix at low speed until combined.
  • Fold in the raisins and cranberries.
  • Spoon batter into a lined muffin tin, filling to just below tops. (1/4 cup of batter)
  • Bake 20- 25 minutes until tops of muffins bounce back when pressed lightly. Remove from oven and let stand 5 minutes. Remove muffins from pan and cool on a rack. Store cooled muffins in an airtight container. Makes 18 muffins.
  • Or you can make one 9 by 5 loaf, Grease a 9 by 5 pan sprinkle with a little gluten free flour and fill the pan with the batter. Bake at 350 for 30 minutes, rotate the pan , reduce the temperature to 325 degrees and bake for 40 minutes more or until lovely golden brown and a tester inserted into the center of the cake comes out clean., let cool for about 20 minute.

Nutrition Facts : Calories 96.1, Fat 6.2, SaturatedFat 0.8, Sodium 265.9, Carbohydrate 10.2, Fiber 1.3, Sugar 4.6, Protein 0.7

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