Swim Team Chicken Pasta Salad Recipes

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CHICKEN PASTA SALAD



Chicken Pasta Salad image

Easy to make, full of flavor, and packed with veggies and chicken.

Provided by Rena

Categories     Main Course

Time 30m

Number Of Ingredients 19

4 Boneless Skinless Chicken Breasts
1½ Tbsp Olive Oil
4 Garlic Clove (minced)
Kosher salt and freshly ground black pepper
12 oz Dry Penne or Fusilli Pasta (use whole grain pasta, or gluten-free)
2-3 Tbsp Chopped Fresh Thyme
2 Tbsp Fresh Chopped Oregano (or dried)
2 Cups Cherry Tomatoes (halved)
1 Yellow Bell Pepper (seeds removed, thinly sliced)
½ Cup Green Olives (sliced in half)
1 medium Red Onion (thickly sliced)
⅓ Cup Ground Parmesan Cheese
3 Cups Packed Arugula (roughly chopped)
4 Tbsp Extra Virgin Olive Oil
2 Tbsp White Wine Vinegar
1 Tsp Honey
1 Garlic Cloves (pressed or minced)
Pinch crushed red pepper flakes
Kosher salt and freshly ground black pepper

Steps:

  • In a small bowl, add all the dressing ingredients and whisk until well combined. Set aside.
  • Meanwhile, cook the pasta in a pot of boiling salted water, according to the package directions. Drain, rinse with cold water and transfer to a large mixing bowl. Set aside.
  • While the pasta is cooking, prepare the chicken. Slice the chicken breasts crosswise to create long (0.5-inch thick) strips.
  • In a mixing bowl, combine 1 tablespoon olive oil with the thyme, oregano, garlic, and a pinch of salt and pepper.
  • Add in the chicken pieces and stir to coat. Heat a large non-stick pan over medium heat. Add the chicken in a single layer, and cook for 6-8 minutes, or until cooked through and golden on the sides.
  • Transfer the chicken along with any accumulated juices to the pasta bowl. Add the pepper and onion, cherry tomatoes, olives, parmesan, and arugula.
  • Pour over the dressing and toss to combine. Season to taste with more salt and pepper, if necessary, and serve warm or chilled.

Nutrition Facts : Calories 468 kcal, Carbohydrate 45 g, Protein 27 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 53 mg, Sodium 358 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

SUMMER CHICKEN PASTA SALAD



Summer Chicken Pasta Salad image

Provided by Sports Mom Survival Guide

Categories     Main

Time 50m

Yield 8-10

Number Of Ingredients 7

1 box penne pasta (prepare as directed)
3-4 chicken breast (cooked and cubed) grill or bake in the oven for 20 min @350
½ package bacon (cooked and crumbled)
1 bag shredded Italian cheese
snow peas (chopped)
½ red onion (diced)
1 jar Marzetti's Caesar Supreme Salad Dressing (don't substitute)

Steps:

  • Mix together all ingredients in a large bowl
  • Chill a few hours before eating

SUMMERTIME CHICKEN AND PASTA SALAD



Summertime Chicken and Pasta Salad image

This is one of my favorites. My best friend makes this, but I have tweaked it to suit my family's tastes.

Provided by Andrea Parker

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 10

6 eggs
1 (16 ounce) package farfalle (bow tie) pasta
6 chicken tenders
1 cucumber, sliced
1 bunch radishes, trimmed and sliced
2 carrots, peeled and sliced
3 green onions, thinly sliced
½ red onion, chopped
½ (16 ounce) bottle Italian-style salad dressing
4 romaine lettuce hearts, thinly sliced

Steps:

  • Hard boil the eggs by placing them into a saucepan in a single layer. Fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel once cold.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink, and rinse with cold water.
  • Simmer the chicken tenders in about 1/4 cup of water in a saucepan over medium-low heat, until no longer pink inside. Remove the tenders from the water, and set aside to cool.
  • Cut the tenders into bite-size pieces. Slice the eggs. Combine the cooked pasta, chicken, eggs, cucumber, radishes, carrots, green onions, and red onion in a salad bowl, and pour the Italian dressing over. Toss lightly to mix, and refrigerate the salad for at least 1 hour, or until cold.
  • Place about 3/4 cup of sliced romaine hearts on each plate, then top with about 1 cup of pasta-chicken salad to serve.

Nutrition Facts : Calories 541.6 calories, Carbohydrate 67.7 g, Cholesterol 195 mg, Fat 18.4 g, Fiber 6.7 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 732.6 mg, Sugar 9.6 g

SWIM TEAM CHICKEN PASTA SALAD



Swim Team Chicken Pasta Salad image

I don't know where this recipe originated, but it is for the chicken pasta salad served at our neighborhood swim meets in the summer. Cooking time does not include time for salad to cool.

Provided by janem123

Categories     Chicken

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 5

5 cups cooked chicken breasts
4 1/2 cups dry penne pasta
2 stalks celery
2 green onions
16 ounces Italian salad dressing (we prefer Wishbone brand)

Steps:

  • Cook and drain pasta according to package directions. Rinse to cool.
  • Chop celery.
  • Chop green onions, tops only.
  • Combine all ingredients and chill for several hours.

Nutrition Facts : Calories 734.5, Fat 32.2, SaturatedFat 6.2, Cholesterol 98, Sodium 1347.2, Carbohydrate 71.1, Fiber 9, Sugar 6.7, Protein 41.1

AWESOME DILL CHICKEN PASTA SALAD



Awesome Dill Chicken Pasta Salad image

This is great served on a bed of lettuce surrounded by sliced tomatoes and fresh fruit. Makes a wonderful summer entree.

Provided by Marie

Categories     Chicken

Time 20m

Yield 10 serving(s)

Number Of Ingredients 11

1 (16 ounce) package rotini pasta, cooked and drained
2 cups shredded cooked chicken
1 cup chopped celery
1/3 cup chopped onion
1 (10 ounce) package frozen peas, thawed
1 (1 ounce) package ranch dressing mix
2 cups sour cream
1 cup mayonnaise
1 cup milk
3 tablespoons minced fresh dill
1/2 teaspoon garlic salt

Steps:

  • In a large bowl, combine pasta, chicken, celery, onion and peas and mix together.
  • Combine dressing ingredients and whisk until smooth.
  • Pour over salad and toss to coat.
  • Cover and refrigerate for at least 2 hours for flavors to develop.

Nutrition Facts : Calories 447.2, Fat 21.1, SaturatedFat 8.4, Cholesterol 50.8, Sodium 266.8, Carbohydrate 47.5, Fiber 2.9, Sugar 4.3, Protein 17

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