Swiss Oatmeal Summer Oatmeal Recipes

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BIRCHER MUESLI (SWISS OATMEAL)



Bircher Muesli (Swiss Oatmeal) image

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Steps:

  • Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

SWISS OATMEAL (SUMMER OATMEAL)



Swiss Oatmeal (Summer Oatmeal) image

Make and share this Swiss Oatmeal (Summer Oatmeal) recipe from Food.com.

Provided by Zookeenee

Categories     Breakfast

Time 15m

Yield 3 1/4 Cups, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 cups water
3/4 cup steel cut oats
3/4 cup nonfat milk
1 (6 ounce) carton plain low-fat yogurt
3 tablespoons honey
1/4 teaspoon pumpkin pie spice
1/8 teaspoon salt
1/2 cup plums, and (prunes) or dried fruit
1/3 cup coarsely chopped almonds, toasted
sliced banana (optional)

Steps:

  • 1. In 2-quart saucepan combine water and oats. Bring to boiling; reduce heat. Simmer, uncovered, 8 minutes (oats will not be tender). Remove from heat; transfer to mixing bowl. Cool 5 minutes. Stir in milk, yogurt, 2 tablespoons honey, apple pie spice, salt, and dried fruits. Cover; chill 12 hours or up to 3 days.
  • 2. To serve*, heat oatmeal in saucepan over low heat 10 minutes. Stir in the remaining 1 tablespoon honey. Divide among serving bowls. Top with almonds and sliced banana.
  • 3. *Note: Oatmeal may be served at room temperature; let stand 15 minutes before serving.

Nutrition Facts : Calories 337.7, Fat 8.8, SaturatedFat 1.3, Cholesterol 3.5, Sodium 169.3, Carbohydrate 57.3, Fiber 6.5, Sugar 18.8, Protein 11.8

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