Syrup Crunchies Recipes
CRUNCHIES
Crunchies- South African Oatmeal Bar- Nutty, buttery, Sweet, and Crunchy - quite a treat these little wonders.
Provided by Imma
Categories Snack
Time 40m
Number Of Ingredients 12
Steps:
- Prepare a 8x8 or 9x13 baking pan/sheet if you want a thin crunchies - grease or spray with cooking oil. Set aside
- Melt butter, syrup, brown sugar, sugar and salt in a saucepan, until completely melted. You may do this in a microwave safe bowl. Then add baking soda. Mix.
- combine all the other ingredients in a large bowl - oatmeal, flour, coconut, sliced almonds and spices. Thoroughly mix.
- Pour butter mixture into the bowl of oatmeal mixture , mix well.
- Press mixture into a greased baking pan. You may use parchment paper to smooth it out.
- Start baking at 325 degrees F for about 10-15 minutes , then finish at 300 degrees for another 10 minutes or until golden brown ,depending on your oven. Start checking after 20 minutes. Remove let it cool completely, then cut in to squares and serve. You may store in an airtight container for up to a week
Nutrition Facts : Calories 233 kcal, Carbohydrate 22 g, Protein 3 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 24 mg, Sodium 234 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
CRUNCHIES
These cookies are similar to Anzac biscuits, but are not as hard. They are very quick to make, and go down well with a cup of tea.
Provided by Kerry-Lee
Categories Desserts Cookies Bar Cookie Recipes
Yield 30
Number Of Ingredients 7
Steps:
- Boil butter or margarine and syrup together. Add soda. You should end up with a frothy mixture after soda is added. Stir in coconut, flour, sugar, and oats, and stir well. Press mixture lightly into a large baking tray.
- Bake at 350 degrees F (175 degrees C) for 15 minutes. Cool, and cut into bars.
Nutrition Facts : Calories 122 calories, Carbohydrate 15.3 g, Cholesterol 14.2 mg, Fat 6.5 g, Fiber 0.9 g, Protein 1.3 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 7.8 g
SYRUP CRUNCHIES
Keep the kids happy when they come home from school with these crunchy biscuits
Provided by Good Food team
Categories Afternoon tea, Treat
Time 35m
Yield Makes 20
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
- Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
- Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands. Bake for 12-15 mins until golden. Cool on a wire rack.
Nutrition Facts : Calories 263 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.76 milligram of sodium
NO-BAKE EASY CORN FLAKE CRUNCHIES
I have been making these incredibly easy, sweet treats since I was a kid, and I still LOVE THEM! I don't do the add-ins 'cause I think they are great without them. One tip: try to work fairly quickly after removing from heat because the mixture gets harder to work with as it cools. Having all the ingreds. pre-measured before starting makes this a lot easier. This is a great treat
Provided by Manda
Categories Drop Cookies
Time 15m
Yield 45 cookies
Number Of Ingredients 8
Steps:
- Heat sugar and corn syrup in large saucepan until mixture reaches a boil.
- Remove from heat.
- Mix in peanut butter and vanilla; combine well.
- Stir in corn flakes and desired add-ins.
- Shape into small mounds (about 1 inch) on waxed paper to cool.
Nutrition Facts : Calories 92.7, Fat 3.9, SaturatedFat 0.8, Sodium 57.7, Carbohydrate 13.9, Fiber 0.5, Sugar 7.5, Protein 2.1
CEREAL CRUNCHIES
Folks can't get enough of this irresistible snack mix. A slightly sweet vanilla coating is the perfect match for the blend of mini pretzels, crispy cereal and salted nuts. It's a real crowd-pleaser. -Juanita Carlsen of North Bend, Oregon
Provided by Taste of Home
Categories Snacks
Time 20m
Yield 8-1/2 cups.
Number Of Ingredients 12
Steps:
- In a large microwave-safe bowl, combine the cereals, pretzels and nuts; set aside. In a large saucepan, combine the butter, brown sugar, corn syrup, butter flavoring and salt. Bring to a boil. Boil, uncovered, for 5 minutes. , In a small bowl, combine vanilla and baking soda. Remove brown sugar syrup from the heat; stir in vanilla mixture (syrup will foam). Pour over cereal mixture and toss to coat., Microwave, uncovered, on high for 2 minutes; stir. Microwave 2-3 minutes longer; stir. Microwave at 50% power for 2-3 minutes, stirring after 2 minutes. Cool for 3 minutes, stirring well several times. Spread onto waxed paper to cool.
Nutrition Facts : Calories 153 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 446mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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