Taco Cups B Recipes

CRUNCHY TACO CUPS RECIPE BY TASTY

Crunchy Taco Cups Recipe by Tasty image

Here's what you need: lean ground beef, taco seasoning, diced tomato, diced green chilies, shredded sharp cheddar cheese, large flour tortillas

Provided by Iris Tian

Yield 12 taco cups

Number Of Ingredients 6

Ingredients

1 lb lean ground beef
3 tablespoons taco seasoning, 1 envenlope
6 oz diced tomato
4 oz diced green chilies, 1 can
1 ½ cups shredded sharp cheddar cheese
6 large flour tortillas

Steps:

In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
Preheat oven to 375ºF (190ºC).
Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
Generously coat a standard size muffin tin with nonstick cooking spray.
Line each cup of prepared muffin tin with a tortilla sheet.
Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
Lightly brush the top edges of the tortilla with cooking oil.
Bake 18-20 minutes until cups are heated through and edges are golden brown.
Enjoy!

Nutrition Facts : Calories 216 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 0 grams, Protein 14 grams, Sugar 1 gram

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