TACO JUNK
A great recipe from the Weight Watchers community boards. 2 points for a half cup. Use taco junk for nachos, taco salads, or served over pasta or rice. This recipe is core.
Provided by Budgiegirl
Categories Meat
Time 4h10m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Place in a crockpot.
- Cook on high for 4 hours.
- Note: I didn't use the beans. It was milder than I thought it would be so next time I would add some taco seasoning, mild green chilies or olives.
Nutrition Facts : Calories 85.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 19.6, Sodium 294.9, Carbohydrate 8.8, Fiber 2.1, Sugar 1.4, Protein 8.2
TACO JUNK
WOW!! This is SO incredibly tasty!! I got this off the Weight Watchers website. This is my version of the recipe. This one is a definite keeper for us. Chalk full of flavor we thought!!! And VERY versatile!!
Provided by Marlene.
Categories Meat
Time 1h7m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Fry meat until just done.
- Drain off excess oil.
- Rinse with hot water.
- (sounds GROSS, I know, but if you're watching fat, this is an excellent way to get it out of there and you don't notice a difference in flavor!) Return meat to pan and add remaining ingredients.
- Cover and simmer on low for 1 hour.
- (I actually found that simmering for about 50 minutes worked well. It thickened it up just great).
- Estimated POINTS for Weight Watchers is 2 points for a 1 cup serving. ***Edited after first review*** You know, this is just what the recipe said. I have NO CLUE what points are. I did WW back before the fiber cap. Maybe that's where these low points come from. As the reviewer states -- best to check it yourself! :).
- (always double check your own points!) I took warmed flour tortillas and wrapped this up in them with a plop of sour cream and a bit of grated cheese.
- My daughter took corn chips and used it as a dip.
- It's sooo good!
- You can also add Salsa for some extra flavor it you'd like.
- Many different things you could do with this recipe!
- I hope you enjoy it as much as we did!
Nutrition Facts : Calories 271.6, Fat 9.6, SaturatedFat 3.8, Cholesterol 59, Sodium 276.9, Carbohydrate 21.6, Fiber 6.7, Sugar 4.3, Protein 24.8
SLOPPY JUNK
My mom used to make this variation of sloppy joes, which our family preferred. It is not for the health conscious, but it is very good. It can be eaten on bread as sandwiches, or served over rice. Top with sour cream or French onion dip. The French onion dip is good if you want a little more zip to it. It is actually even better the second day.
Provided by R Rife
Categories Everyday Cooking
Time 35m
Yield 8
Number Of Ingredients 4
Steps:
- Cook the bacon in a skillet over medium heat until brown. Drain on paper towels and set aside.
- Cook the ground chuck in the same skillet over medium heat until no longer pink. Drain and return the ground chuck to the skillet. Stir in bacon, cream of mushroom soup, and American cheese until cheese has melted; serve immediately.
Nutrition Facts : Calories 272.5 calories, Carbohydrate 3.1 g, Cholesterol 59.7 mg, Fat 20.9 g, Protein 17.3 g, SaturatedFat 8.4 g, Sodium 905.5 mg, Sugar 0.6 g
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