CURRIED GROUND BEEF WITH PEAS AND POTATOES
Meat and potatoes come together with savory curry powder in this super simple weeknight curried ground beef skillet.
Provided by Beth - Budget Bytes
Categories Dinner Main Course
Time 35m
Number Of Ingredients 12
Steps:
- Add the minced garlic, grated ginger, and cooking oil to a large deep skillet. Sauté the garlic and ginger over medium heat for 1-2 minutes. Add the curry powder, turmeric, and crushed red pepper and sauté for one minute more.
- Add the ground beef to the skillet with the spices and sauté until the beef is cooked through.
- While the beef is cooking, peel and cube the potato into ½-inch pieces.
- Add the cubed potato and beef broth to the skillet. Stir to combine with the ground beef. Place a lid on the skillet and turn the heat up to medium-high. Allow the broth to come up to a boil.
- Once the broth reaches a boil, turn the heat down to medium-low and allow it to continue to simmer for 10 minutes with the lid in place (stir occasionally). After ten minutes, the potatoes should be tender. Remove the lid and simmer for a few more minutes, or until most of the broth is evaporated.
- Finally, stir the frozen peas into the beef and potato mixture and heat through. Give the curry beef a taste and add salt to taste (about ½ tsp). Top with sliced green onions and serve hot.
Nutrition Facts : ServingSize 1 cup, Calories 293 kcal, Carbohydrate 12 g, Protein 16 g, Fat 20 g, Sodium 399 mg, Fiber 2 g
CURRIED BEEF
Served with rice or noodles, this comforting beef dish hits the spot on a cool day.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. In a large skillet, brown beef in 2 tablespoons oil; drain. , Add the onions and remaining oil; saute until onions are golden brown. Add garlic; cook 1 minute longer. Sprinkle with curry. Dissolve bouillon in boiling water; pour over beef and onions. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. , Add tomato juice and paste; cook for 5 minutes or until heated through. Serve with noodles or rice.
Nutrition Facts :
CURRIED BEEF STEW
My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up with a version that is very close to the one she used to make. This beef curry stew recipe is special to me because it brings back memories of her. -Gloria Gowins, Massillon, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally. Stir in curry powder, soy sauce, bay leaves and stock; bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes and carrots; return to a boil. Reduce heat; simmer, covered, until meat and vegetables are tender, 1 to 1-1/4 hours, stirring occasionally. Remove bay leaves; stir in vinegar. If desired, serve with rice.
Nutrition Facts : Calories 362 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 691mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 7g fiber), Protein 24g protein. Diabetic Exchanges
CURRIED BEEF WITH POTATOES AND PEAS
Adapted from Cooking Light. My sister made this and brought over for me to taste. I thought it was very good, filling, and healthy. She asked me to post it so here it is. Per serving (1 cup): 310 calories, 9.4 g fat, 25.7 g carb, 4.7 g fiber, 70 mg cholesterol.
Provided by ratherbeswimmin
Categories Potato
Time 1h1m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add ground beef and onion to a heated large non-stick skillet over medium-high heat; stir/saute until meat is browned and crumbled.
- Add in peas; stir to combine.
- While the meat is cooking: in another large nonstick skillet, heat the oil over medium-high heat.
- Add in potato; stir/saute for 8 minutes or until lightly browned.
- Add in broth and curry to the potatoes; cook 2 minutes.
- Add potato mixture, chutney, salt, and pepper to meat mixture.
- Simmer for 1 minute.
- Sprinkle fresh chopped cilantro on top if desired.
KHEEMA MATAR (BEEF AND PEA CURRY)
An easy and delicious curry dish with aromatic spices to warm you up from the inside out. Serve warm with rice or a side of naan bread.
Provided by This One Woman
Categories World Cuisine Recipes Asian Indian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Melt ghee in a large skillet over medium-high heat. Add cumin seeds; stir until fragrant and starting to crackle, about 1 minute. Stir in onion, jalapeno pepper, curry, garlic, ginger, and bay leaves. Cook, stirring occasionally, until onion starts to soften, about 5 minutes.
- Pour tomatoes into the skillet; stir to combine, about 2 minutes. Add chili powder, cumin, coriander, turmeric, and salt; stir thoroughly. Add beef; cook, stirring with a wooden spoon to break up the meat, until no longer pink, about 5 minutes.
- Reduce heat to low, cover, and simmer until flavors combine, about 15 minutes. Add frozen peas, cover, and simmer until heated through, about 10 minutes. For a thicker consistency, increase heat to medium and simmer curry, uncovered, until sauce reduces, about 5 minutes.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 20.9 g, Cholesterol 85.2 mg, Fat 20.9 g, Fiber 6.4 g, Protein 25.1 g, SaturatedFat 9.4 g, Sodium 643.7 mg, Sugar 8.4 g
CURRIED LAMB & PEAS WITH TOMATO & ONION SALAD
Tuck into an authentic homemade lamb curry that's on the table in just 35 minutes
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Heat the curry paste in a large frying pan until it is fragrant. Add the onion, garlic and lamb, then cook for 15 mins until the mince is really broken down and the onions are soft. Add the frozen peas and some seasoning, cook for 2 mins more, then scatter over half the coriander.
- Meanwhile, cook the rice following pack instructions.
- Make the salad by mixing the remaining coriander with the red onion and tomatoes. Add some seasoning, then serve with the curried lamb & peas and rice.
Nutrition Facts : Calories 520 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 0.94 milligram of sodium
CURRIED BEEF WITH PEAS AND GRAPE TOMATOES
Steps:
- 1. Cook noodles according to package directions, drain. Heat 2 tbsp oil in a large skillet over high heat. Add ground beef and saute until browned, about 3 minutes. Use a slotted spoon to transfer meat to a bowl, season with 1/4 teaspoon salt and set aside. 2. Reduce heat to medium high. Pour fat from skillet and add remaining oil. Add onion, saute until translucent, about 3 minutes. Add ginger and garlic, saute 1 minute. Mix in curry power and garam masala, saute until fragrant, about 30 seconds. 3. Reduce heat to medium, add tomatoes and remaining salt, cook, stirring occasionally for 5 mintues. Add beef, peas, coconut milk, and Worcestershire sauce, bring to a simmer. Serve over rice noodles, topped with lime juice and cilantro.
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