Tasty Fruit Bars Recipes

FRUIT BARS

Fruit Bars image

Great for on-the-go snacks or tasty dessert treats, these culinary gems can be made in just 30 minutes! Recipe and image courtesy of Live Well With Parkinson's in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement Disorders Clinic at Baycrest and George Brown College Center for Hospitality and Culinary Arts.

Provided by Food Network Canada

Categories bake,berries,dessert,fruit,snack

Time 30m

Yield 24 servings

Number Of Ingredients 10

Ingredients

¾ cup (175 mL) large-flaked rolled oats
½ cup (125 mL) all-purpose flour
½ cup (125 mL) tapioca flour
½ cup (125 mL) brown sugar, loosely packed
½ cup (125 mL) dried shredded coconut (unsweetened)
½ cup (125 mL) dried apricots, finely chopped
½ cup (125 mL) dried cranberries, roughly chopped
½ cup (125 mL) raisins
½ cup (125 mL) butter, softened
½ cup (125 mL) semi-sweet chocolate (for topping)

Steps:

Preheat oven to 350ºF (180ºC). Line an 8 in. (2 L) square pan with parchment paper and set aside.
In a medium bowl, blend all the dry ingredients together with fingers. Add mixture to softened butter and continue mixing with fingers until crumbly.
Spread into the lined baking pan and pat down firmly.
Bake for 15 to 20 minutes. You will know bars are ready when they are golden brown on the top.
Remove from oven and let cool to room temperature for 15 minutes. Refrigerate for 15 minutes until it is cold.
Melt chocolate in microwave and let cool to room temperature.
Spread onto cold fruit bars with a rubber spatula and return to refrigerator until chocolate is set. Cut into 24 bars.

GRANDPA'S FRUIT BARS

Grandpa's Fruit Bars image

Provided by Marialisa Calta

Time 50m

Yield 75 squares

Number Of Ingredients 16

Ingredients

3/4 cups raisins
1/2 cup chopped pitted dates
2 tablespoons orange-flavored liqueur
1/2 cup butter or margarine, at room temperature
1/2 cup sugar
1/2 cup packed brown sugar
1 whole egg
1 egg, separated
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
Grated peel of 1/2 orange
1 3/4 cups flour
1/2 teaspoon baking soda
1 cup coarsely chopped walnuts
1/2 teaspoon water

Steps:

In a small bowl, combine the raisins, dates and liqueur. Set aside.
Preheat the oven to 375 degrees.
In a large bowl, beat together the butter or margarine, the two sugars, the whole egg, the egg white and the vanilla extract until the mixture is light and fluffy.
Add the cinnamon, nutmeg, orange peel, if using, flour and baking soda until thoroughly blended. Add the nuts and the macerated fruit. The dough will be sticky.
Using well-floured hands or the back of a spoon, press the dough into a foil-lined, 10-by-15-inch jellyroll pan.
Mix the yolk and the water. Using a pastry brush, brush the dough with the egg wash.
Bake 20 to 25 minutes, until the dough is light golden. Cool 10 minutes, then cut into 1-by-2-inch bars.

Nutrition Facts : @context http, Calories 54, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 11 milligrams, Sugar 5 grams, TransFat 0 grams

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