FRUIT BARS
Great for on-the-go snacks or tasty dessert treats, these culinary gems can be made in just 30 minutes! Recipe and image courtesy of Live Well With Parkinson's in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement Disorders Clinic at Baycrest and George Brown College Center for Hospitality and Culinary Arts.
Provided by Food Network Canada
Categories bake,berries,dessert,fruit,snack
Time 30m
Yield 24 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350ºF (180ºC). Line an 8 in. (2 L) square pan with parchment paper and set aside.
- In a medium bowl, blend all the dry ingredients together with fingers. Add mixture to softened butter and continue mixing with fingers until crumbly.
- Spread into the lined baking pan and pat down firmly.
- Bake for 15 to 20 minutes. You will know bars are ready when they are golden brown on the top.
- Remove from oven and let cool to room temperature for 15 minutes. Refrigerate for 15 minutes until it is cold.
- Melt chocolate in microwave and let cool to room temperature.
- Spread onto cold fruit bars with a rubber spatula and return to refrigerator until chocolate is set. Cut into 24 bars.
GRANDPA'S FRUIT BARS
Provided by Marialisa Calta
Time 50m
Yield 75 squares
Number Of Ingredients 16
Steps:
- In a small bowl, combine the raisins, dates and liqueur. Set aside.
- Preheat the oven to 375 degrees.
- In a large bowl, beat together the butter or margarine, the two sugars, the whole egg, the egg white and the vanilla extract until the mixture is light and fluffy.
- Add the cinnamon, nutmeg, orange peel, if using, flour and baking soda until thoroughly blended. Add the nuts and the macerated fruit. The dough will be sticky.
- Using well-floured hands or the back of a spoon, press the dough into a foil-lined, 10-by-15-inch jellyroll pan.
- Mix the yolk and the water. Using a pastry brush, brush the dough with the egg wash.
- Bake 20 to 25 minutes, until the dough is light golden. Cool 10 minutes, then cut into 1-by-2-inch bars.
Nutrition Facts : @context http, Calories 54, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 11 milligrams, Sugar 5 grams, TransFat 0 grams
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