Tasty Taco Cups Recipes

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EASY TACO CUPS



Easy Taco Cups image

These zesty little cups rank high on my list of favorites because they combine three things I look for in a recipe: fast, easy and delicious! They make a simply fantastic finger food for parties, and my guests have fun selecting their desired toppings. -Ashley Jarvies, Manassa, CO

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 12 servings.

Number Of Ingredients 7

1 pound ground beef
1/2 cup chopped onion
1 envelope taco seasoning
1 can (16 ounces) refried beans
2 tubes (8 ounces each) refrigerated seamless crescent dough sheet
1-1/2 cups shredded cheddar cheese
Optional toppings: Chopped tomatoes, sliced ripe olives, shredded lettuce, sour cream, guacamole and salsa

Steps:

  • Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking meat into crumbles; drain. Stir in taco seasoning and refried beans; heat through., Unroll each tube of dough into a long rectangle. Cut each rectangle into 12 pieces; press lightly onto bottoms and up sides of 24 ungreased muffin cups. , Fill each muffin cup with a rounded tablespoon of beef mixture; sprinkle each with 1 tablespoon cheese. Bake 14-16 minutes or until dough is golden brown. Cool taco cups in pans 10 minutes before removing. Serve with toppings as desired.

Nutrition Facts : Calories 291 calories, Fat 15g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 819mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.

EASY CRUNCHY TACO CUPS RECIPE



Easy Crunchy Taco Cups Recipe image

This recipe for Easy Crunchy Taco Cups is the answer to your Cinco de Mayo prayers and Mexican food cravings. Fun, quick, easy to make, and delicious to boot, these versatile, kid-approved, oven-baked taco cups with wontons are made with yummy ground turkey, taco seasonings, and melty cheese. Olé!

Provided by Sharon Rigsby

Categories     Appetizer     Lunch     Main Dish     Snack

Time 40m

Number Of Ingredients 7

1 lb turkey (ground)
3 Tbsp taco seasoning mix (dry )
10 oz diced tomatoes and green chilies (undrained, (I like Rotel))
24 wonton wrappers
6 oz Mexican cheese blend (shredded, (about1-1/2 cups) can substitute cheddar or Monterey jack cheese)
2 Tbsp vegetable oil (for brushing on the taco cups before baking)
Optional (sour cream, cheese, shredded lettuce, salsa, Pico de Gallo, etc.)

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray a regular size muffin pan with non-stick cooking spray and set aside
  • Add the ground turkey to a large skillet over medium heat. Use a potato masher or fork to break up the meat into small pieces. Cook for about 10 minutes or until the turkey is cooked and just starting to brown.
  • Drain any fat from the pan. Add 1/3 cup of water, the can of Rotel tomatoes and green chilies, and the package of taco seasoning mix. Mix well and continue to cook uncovered for 10 minutes or until the liquid has evaporated. Remove the skillet from the heat and set aside to cool for 10 minutes.
  • Place a wonton wrapper in each muffin cup, and gently press down into the cup. Add one tablespoon of the ground turkey mixture and one tablespoon of cheese. Top with another wonton wrapper, then another tablespoon of the ground turkey mixture and another tablespoon of cheese. Repeat this process for all muffin cups.
  • Use a pastry brush and lightly brush the top of each taco cup with vegetable or olive oil.
  • Bake for 12-15 minutes or until the wonton wrappers are golden brown and the cheese has melted.
  • Remove from the oven and let cool for ten minutes. Use a fork to lift the taco cups from the muffin pan and serve immediately.
  • Optional: garnish with sour cream, cheese, shredded lettuce, salsa, Pico de Gallo, etc.

Nutrition Facts : Calories 165 kcal, Carbohydrate 11 g, Protein 12 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 40 mg, Sodium 619 mg, Fiber 0.2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

SHRIMP CUPS WITH CHUNKY AVOCADO SALSA RECIPE BY TASTY



Shrimp Cups With Chunky Avocado Salsa Recipe by Tasty image

Here's what you need: flour tortillas, butter, shrimp, salt, pepper, cumin, paprika, chili powder, cayenne pepper, garlic, lime juice, avocados, tomato, medium red onion, jalapeño, lime juice, fresh cilantro, salt, pepper, sour cream

Provided by Claire Nolan

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 20

6 flour tortillas
2 tablespoons butter, melted
1 lb shrimp
½ teaspoon salt
½ teaspoon pepper
1 teaspoon cumin
1 teaspoon paprika
½ teaspoon chili powder
¼ teaspoon cayenne pepper
2 cloves garlic, minced
1 tablespoon lime juice
2 avocados, diced
1 tomato, large, diced
1 medium red onion, diced
¼ cup jalapeño, diced
2 tablespoons lime juice
¼ cup fresh cilantro, chopped
½ teaspoon salt
½ teaspoon pepper
sour cream, as garnish

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Butter each side of the tortillas and cut into even quarters, making 24 pieces.
  • Place one piece in each cup of a muffin tin and push down so it creates a cup shape. (Make 2 batches or use 2 muffin tins to make the full amount of cups).
  • Bake for 10-12 minutes or until crisp.
  • In a bowl, mix together shrimp, salt, pepper, cumin, paprika, chili powder, cayenne, garlic, and lime juice.
  • Cook over medium high heat for 8 minutes, flipping halfway. Set aside.
  • In another bowl, combine diced avocado, tomato, red onion, jalapeno, cilantro, lime juice, salt, and pepper. Stir gently.
  • Assemble the cups by placing a spoonful of the avocado salsa in the toasted cup. Place a piece of shrimp on top, followed by a dollop of sour cream.
  • Serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 172 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 1 gram

STARRY NIGHT TACO CUPS



Starry Night Taco Cups image

These Mexican-style snacks will surely add sparkle to a slumber party spread! To make them, our home economists lined muffin cups with tortilla shells, then filled each with a not-too-spicy beef mixture kids can garnish with cheese, lettuce and other toppings. For tasty dippers besides, you could serve the cutout stars with salsa.

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 16 servings.

Number Of Ingredients 8

1 pound ground beef
1/2 cup chopped onion
1/4 cup salsa
1/4 cup ketchup
1 tablespoon chili powder
1 teaspoon salt
16 flour tortillas (7 inches)
Shredded lettuce, chopped tomatoes, shredded cheddar cheese and/or sour cream

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the salsa, ketchup, chili powder and salt; heat through. , Cut each tortilla into a 4-in. square; set scraps aside. Microwave eight squares at a time for 20 seconds. Press onto the bottom and up the sides of greased muffin cups; set aside. , Cut tortilla scraps into stars with a 1-in. cookie cutter; place on greased baking sheet. Bake at 350° for 6 minutes or until golden brown; set aside. , Fill each tortilla cup with 2 tablespoons meat mixture. Bake for 12-15 minutes or until tortillas are golden brown. Serve with toppings of your choice; garnish with toasted stars.

Nutrition Facts : Calories 143 calories, Fat 6g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 457mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein.

TACO CUPS



Taco Cups image

Taco Cups from Delish.com make Taco Tuesday extra fun.

Categories     taco cups     mini tacos     kid friendly recipes     flour tortillas     ground beef     taco seasoning     easy taco recipes

Time 30m

Yield 12

Number Of Ingredients 12

Cooking spray, for pan
12 tortillas
1 tbsp. olive oil
1/2 onion, chopped
1 lb. ground beef
2 tsp. Taco Seasoning
kosher salt
Freshly ground black pepper
1 c. chopped cherry tomatoes
2 c. shredded Cheddar
1 c. Shredded lettuce
Sour cream, for drizzling

Steps:

  • Preheat oven to 350°. Grease muffin pan with cooking spray. Stamp out tortillas with a 4" biscuit cutter. Place a tortilla into each cup of muffin pan, folding the edges if necessary. Set aside.
  • In a large skillet over medium heat, heat olive oil. Add onion and cook until softened, about 5 minutes. Add ground beef, breaking up the meat with a wooden spoon. Season with taco seasoning, salt, and pepper and cook until the meat is no longer pink, about 6 minutes. Drain fat.
  • Spoon cooked beef mixture into each tortillas, then top with shredded cheddar. Bake until the tortillas are golden around the edges and the cheese has melted, about 10 minutes.
  • Garnish with tomatoes, cheese, lettuce and sour cream.

CRUNCHY TACO CUPS RECIPE BY TASTY



Crunchy Taco Cups Recipe by Tasty image

Here's what you need: lean ground beef, taco seasoning, diced tomato, diced green chilies, shredded sharp cheddar cheese, large flour tortillas

Provided by Iris Tian

Categories     Appetizers

Yield 12 taco cups

Number Of Ingredients 6

1 lb lean ground beef
3 tablespoons taco seasoning, 1 envenlope
6 oz diced tomato
4 oz diced green chilies, 1 can
1 ½ cups shredded sharp cheddar cheese
6 large flour tortillas

Steps:

  • In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
  • Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
  • Preheat oven to 375ºF (190ºC).
  • Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
  • Generously coat a standard size muffin tin with nonstick cooking spray.
  • Line each cup of prepared muffin tin with a tortilla sheet.
  • Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
  • Lightly brush the top edges of the tortilla with cooking oil.
  • Bake 18-20 minutes until cups are heated through and edges are golden brown.
  • Enjoy!

Nutrition Facts : Calories 216 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 0 grams, Protein 14 grams, Sugar 1 gram

BLACK BEANS AND CORN TACO CUPS RECIPE BY TASTY



Black Beans And Corn Taco Cups Recipe by Tasty image

Here's what you need: nonstick cooking spray, large flour tortillas, black beans, corn, shredded cheddar cheese, jalapeño, pico de gallo

Provided by Gwenaelle Le Cochennec

Categories     Appetizers

Time 30m

Yield 12 cups

Number Of Ingredients 7

nonstick cooking spray, for greasing
3 large flour tortillas
¾ cup black beans
¾ cup corn
¼ cup shredded cheddar cheese
12 slices jalapeño
¼ cup pico de gallo

Steps:

  • Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
  • Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
  • Press a tortilla square into each cup of the prepared muffin tin.
  • Fill each cup with 1 tablespoon of black beans, 1 tablespoon of corn, and 1 teaspoon of cheddar cheese and top it with a jalapeño slice.
  • Bake for about 10 minutes, until the edges of the tortillas are golden brown and the cheese has melted.
  • Garnish with pico de gallo.
  • Enjoy!

Nutrition Facts : Calories 61 calories, Carbohydrate 10 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, Sugar 0 grams

CRUNCHY TACO CUPS



Crunchy Taco Cups image

Crunchy tacos made in a muffin tin!

Provided by kevinandamanda.com

Categories     Dinner

Time 32m

Number Of Ingredients 5

1 lb lean ground beef, browned and drained
1 envelope (3 tablespoons) taco seasoning
1 (10-oz) can Ro-Tel Diced Tomatoes and Green Chiles, drained
1 1/2 cups sharp cheddar cheese, shredded (or Mexican blend)
24 wonton wrappers

Steps:

  • Preheat oven to 375 degrees F. Generously coat a standard size muffin tin with nonstick cooking spray.
  • Combine cooked beef, taco seasoning, and tomatoes in a bowl and stir to combine. Line each cup of prepared muffin tin with a wonton wrapper. Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of wonton wrapper, taco mixture, and a final layer of cheese.
  • Bake at 375 for 11-13 minutes until cups are heated through and edges are golden.

Nutrition Facts : Calories 155 calories, Sugar 0.8 g, Sodium 263.2 mg, Fat 6.1 g, SaturatedFat 3.3 g, TransFat 0.2 g, Carbohydrate 10.9 g, Fiber 0.7 g, Protein 13.3 g, Cholesterol 38 mg

BREAKFAST TACO CUPS RECIPE BY TASTY



Breakfast Taco Cups Recipe by Tasty image

Here's what you need: nonstick cooking spray, large flour tortillas, vegetarian refried beans, egg, shredded mexican cheese blend, cherry tomatoes, fresh cilantro leaf

Provided by Gwenaelle Le Cochennec

Categories     Breakfast

Time 30m

Yield 12 cups

Number Of Ingredients 7

nonstick cooking spray, for greasing
3 large flour tortillas
¾ cup vegetarian refried beans
¾ cup egg, scrambled
¼ cup shredded mexican cheese blend
3 cherry tomatoes, quartered
fresh cilantro leaf, for garnish

Steps:

  • Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
  • Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
  • Press a tortilla square into each cup of the prepared muffin tin.
  • Fill each cup with 1 tablespoon of refried beans, 1 tablespoon of scrambled eggs, and 1 teaspoon of cheese and top with a cherry tomato quarter.
  • Bake for about 10 minutes, until the edges of the tortillas are golden brown and the cheese has melted.
  • Garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 76 calories, Carbohydrate 7 grams, Fat 3 grams, Fiber 0 grams, Protein 4 grams, Sugar 0 grams

TACO CHEESE CUPS RECIPE BY TASTY



Taco Cheese Cups Recipe by Tasty image

Here's what you need: shredded cheddar cheese, ground beef, garlic powder, cumin, chili powder, water, salt, tomato, guacamole, greek yogurt

Provided by Betsy Carter

Categories     Appetizers

Time 30m

Yield 24 cups

Number Of Ingredients 10

2 cups shredded cheddar cheese
1 lb ground beef
½ teaspoon garlic powder, or dried minced garlic
2 tablespoons cumin
2 tablespoons chili powder
¼ cup water
1 teaspoon salt
tomato, to serve
guacamole, to serve
greek yogurt, to serve

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Spoon 1 tablespoon piles of cheddar cheese 2 inches (5 cm) apart onto a parchment paper-lined baking sheet.
  • Bake for 5-7 minutes, or until edges of cheese piles are golden brown.
  • Cool for 1 minute.
  • Press cheese piles into mini muffin tin slots to form cups. Allow cheese to cool completely before removing.
  • Add ground beef and salt to a skillet over medium-high heat and cook until browned.
  • Drain grease from the meat.
  • Add garlic, cumin, chili powder, and water to skillet and stir until well-incorporated.
  • Stir in salt.
  • Distribute meat to cheese cups.
  • Garnish with tomatoes, guacamole, and Greek yogurt.
  • Enjoy!

Nutrition Facts : Calories 94 calories, Carbohydrate 0 grams, Fat 6 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams

TASTY TACO CUPS



Tasty Taco Cups image

Tasty taco filling layered with melted cheese in crispy wonton wrappers makes the perfect appetizer. What's even better is that they're super easy to make and just as yummy made ahead of time and reheated!

Provided by Chula King

Categories     Appetizer     Brunch     Cinco de Mayo

Time 55m

Number Of Ingredients 8

1 pound (16-ounces) ground beef (93% lean or higher) (See Tip 1)
1 package (3 Tablespoons) taco seasoning (See Tip 2)
1 can Rotel Original Diced Tomatoes and Green Chilies, undrained
1/2 cup water
24 wonton wrappers
1 1/4 cups (5-ounces) shredded extra sharp cheddar cheese (See Tip 3)
2 teaspoons Vegetable oil for brushing cups before baking
Sour cream, sliced green onion tops and diced tomatoes for garnish, optional

Steps:

  • Preheat oven to 375° F. Brush cups of regular size muffin pan with vegetable oil or spray with non-stick spray; set aside.
  • Brown and crumble ground beef in skillet over medium heat. Drain in colander; rinse well under hot water to remove as much grease as possible; drain well. Return to skillet. Over medium heat, add taco seasoning, Rotel tomatoes, and water. Stir to combine. Cook uncovered for 10 to 15 minutes or until most of liquid has evaporated. Cool 10 minutes. (See Tip 4)
  • Layer taco cups in muffin cups as follows: (1) wonton wrapper; (2) 1 tablespoon meat mixture; (3) 1 tablespoon shredded cheese; (4) another wonton wrapper; (5) another tablespoon of meat mixture; (6) another tablespoon of shredded cheese. Brush top lightly with vegetable oil.
  • Bake at 375° F for 12 to 15 minutes or until wonton wrappers are golden brown.
  • Remove from oven; let cool 10 minutes. Remove from muffin pan. (See Tip 5)
  • If desired, garnish with sour cream and/or sliced green onion tops. Serve warm.
  • Yield: 12 Tasty Taco Cups.

Nutrition Facts : Calories 165 kcal, Carbohydrate 10 g, Protein 12 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 44 mg, Sodium 200 mg, ServingSize 1 serving

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