JERK CHICKEN BOWLS WITH MANGO PINEAPPLE SALSA
Get ready to be taken to Jamaica with these Jerk Chicken Bowls with Mango Pineapple Salsa served over coconut rice. It's an easy weeknight meal your family will love!
Provided by Krista
Categories Dinner
Time 1h5m
Number Of Ingredients 27
Steps:
- In a small bowl: add brown sugar, allspice, thyme, cinnamon, cloves, nutmeg, salt, black pepper, minced jalapeno, garlic cloves, green onions, lime juice and olive oil. Stir to mix everything together set aside.
- Add JustBARE Chicken Breast to a large Ziploc. Pour the jerk spice blend to the Ziploc. Close the bag and massage jerk season into the chicken. Let the chicken rest and marinade for 15 minutes.
- Preheat grill to medium high heat, about 350-400 degrees F.
- In the meantime, in a sauce pan add rice, coconut milk and water. Stir. Bring a boil. Once boiling, cover and reduce to low heat (simmer) and cook for 15 minutes. Fluff the rice with a fork and add the black. Let rest.
- In a medium bowl: add mango, pineapple, red onion, jalapeno, cilantro, lime juice and salt to taste. Stir to mix everything together. Set aside.
- Add the jerk chicken to the grill. Grill each side for 5-6 minutes, until there is no more pink. Remove from grill let rest for 2 minutes and then slice.
- Assembly time: To each bowl evenly distribute coconut rice, sliced jerk chicken, mango pineapple salsa and sliced avocado.
- Devour!
Nutrition Facts : ServingSize 1 bowl, Calories 529 calories, Sugar 18 g, Sodium 746 mg, Fat 19 g, SaturatedFat 5 g, Carbohydrate 45 g, Fiber 8 g, Protein 32 g, Cholesterol 20 mg
CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA
Steps:
- In a small bowl whisk together the honey and the lime juice. Combine the pineapple, cucumber and mint in a medium bowl, pour the dressing over and toss to combine. Set aside.
- Heat 2 teaspoons of olive oil in a large skillet over a medium-high heat. Add the chicken breasts and cook for about 4 minutes on each side, or until browned and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.
- Add the remaining 2 teaspoons of oil to the pan. Stir in the scallions, pepper, garlic, ginger, allspice, and thyme. Cook for 30 seconds over a medium heat. Add the chicken broth and soy sauce and cook until liquid is reduced by half, about 3 minutes. Stir in the lime juice. Put the chicken back in the pan and coat well with the sauce.
- Serve with the pineapple salsa.
Nutrition Facts : Calories 265 calorie, Cholesterol 82 milligrams, Sodium 375 milligrams, Carbohydrate 15 grams, Protein 35 grams
TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA
This recipe for jerk sauce is courtesy of Ray's Hideaway Restaurant and Taxi Stand, Montego Bay, Jamaica. It's fiery, but not incendiary, full of flavor, and worth the effort to make it. I got the recipe from The Early Show on CBS. The chicken needs to marinate 4-8 hours so start early. :D
Provided by Sharon123
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- In a food processor or blender, combine the red onions, green onions, oil, water, lime juice, soy sauce, Scotch bonnet chiles, garlic, ketchup, allspice, nutmeg, cinnamon, ginger, and thyme and process until a smooth paste forms. Set aside.
- Wash the chicken breasts and pat dry. Using rubber gloves cover each breast with the jerk paste.
- Place the chicken in a zip lock plastic bag and refrigerate for 4 to 8 hours.
- Prepare a charcoal or gas barbecue for indirect grilling, placing a drip pan under the cool side of the grill rack. Preheat to 350ºF.
- Make sure the grill rack is clean and oil it thoroughly with nonstick cooking spray.
- Remove the chicken from the bag and move to the prepared grill rack over direct heat.
- Cook for 5 minutes per side, then move the chicken to the cool side of the grill and cook for 10 to 15 minutes longer per side, until the internal temperature reaches 160ºF.
- Remove the chicken from the grill and let stand for 10 minutes, covered.
- Meanwhile, prepare the salsa by combining the pineapple, mango, red onion, jalapeno, cilantro, and lime juice in a food processor and pulsing 3 or 4 times until the ingredients are chopped, but still chunky.
- Remove to a bowl, season with salt and pepper, and set aside.
- Serve each breast topped with a generous portion of salsa. Enjoy!
Nutrition Facts : Calories 539.6, Fat 31.2, SaturatedFat 4.8, Cholesterol 76.3, Sodium 1823.2, Carbohydrate 40.2, Fiber 4.2, Sugar 26.1, Protein 30.3
GRILLED JERK CHICKEN WITH MANGO CILANTRO SALSA
Steps:
- Puree all the ingredients, except the chicken, in a food processor until almost smooth. Piece the chicken with a fork to make tiny holes. Place the chicken in a large shallow baking dish and rub the marinade into the chicken. Cover and refrigerate for 24 to 48 hours, depending on how intense you want the flavor to be. Preheat grill. Grill chicken on each side for 5 to 6 minutes or until cooked through.
- For the mango cilantro relish:
- Combine the mangoes, onion, cilantro, lime juice, and orange juice in a bowl and gently mix. Season to taste with salt and pepper.
JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA
Make and share this Jamaican Jerk Chicken With Pineapple Salsa recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat the oven to 425°F
- Score the flesh of the chicken and place in a shallow dish.
- Mix together the remaining ingredients and pour over the chicken.
- Cover and refrigerate. Leave to marinade for at least 30 minutes.
- Meanwhile, prepare the salsa by simply mixing all the ingredients together in a bowl.
- Place the chicken on a baking tray and cook in the oven for 25-30 minutes, until cooked through.
- Serve the chicken with the salsa and rice.
Nutrition Facts : Calories 323.1, Fat 18, SaturatedFat 4.5, Cholesterol 92.8, Sodium 595.3, Carbohydrate 8.1, Fiber 0.6, Sugar 6, Protein 31.5
More about "taxi stand jerk chicken with pineapple mango salsa recipes"
JAMAICAN JERK CHICKEN TACOS WITH GRILLED PINEAPPLE …
From latortillafactory.com
JERK CHICKEN BOWLS WITH PINEAPPLE BLACK BEAN SALSA
From reciperunner.com
SWEET AND TANGY JERK CHICKEN WITH CARAMELIZED …
From averiecooks.com
CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA - CREME DE …
From lecremedelacrumb.com
JAMAICAN JERK CHICKEN TACOS WITH GRILLED PINEAPPLE …
From sweettoothsweetlife.com
JAMAICAN JERK CHICKEN TACOS WITH MANGO SALSA RECIPE
From littlespicejar.com
TEQUILA LIME CHICKEN WITH GRILLED PINEAPPLE MANGO SALSA
From reciperunner.com
JERK CHICKEN WITH PINEAPPLE-MANGO SALSA - THE DR. OZ …
From drozshow.com
Servings 4Author The Dr. Oz Show
SEARCH FOR RECIPES
From foodnetwork.co.uk
FOODCOMBO
JERK CHICKEN WITH PINEAPPLE SALSA - SEASONED TO TASTE
From seasonedtotasteblog.com
MARINATED JERK CHICKEN WITH PEACH-MANGO SALSA
From buschslocal.com
JERK CHICKEN WITH MANGO SALSA – COMFORT SPRING
From comfortspringstation.com
GRILLED JERK CHICKEN WITH FRESH MANGO SALSA - DASH OF HONEY
From dashofhoney.ca
BEERCAN JERK CHICKEN W/ PINEAPPLE AND MANGO SALSA!
From lillanltd.com
JERK CHICKEN WITH MANGO SALSA - EVERY LAST BITE
From everylastbite.com
TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA RECIPE
From pinterest.com
GRILLED JERK CHICKEN TENDERS WITH MANGO PINEAPPLE SALSA
From blog.hamiltonbeach.com
BEERCAN JERK CHICKEN WITH PINEAPPLE & MANGO SALSA
From thelondoner.me
JERK CHICKEN WITH PINEAPPLE SALSA - WHOLESOMELICIOUS
From wholesomelicious.com
JERK CHICKEN WITH MANGO AVOCADO SALSA - COOKING CLASSY
From cookingclassy.com
MARC'S | MAIN DISH RECIPES FOR EVERY TASTE
From marcs.com
JERK BURGERS WITH PINEAPPLE MANGO SALSA - THE SEASONED SKILLET
From seasonedskilletblog.com
JERK CHICKEN JERK CHICKEN WITH PINEAPPLE SALSA - MAIN COURSES
From chefrhadia.com
JERK CHICKEN WITH MANGO AND PINEAPPLE SALSA
From parade.com
JAMAICAN JERK CHICKEN WITH FRESH PINEAPPLE SALSA | CALL ME BETTY
From callmebetty.com
JERK CHICKEN WITH MANGO SALSA : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GRILLED CHICKEN WITH MANGO PINEAPPLE SALSA - ADVENTURES IN THE …
From adventuresinthekitchen.com
JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA - BIGOVEN.COM
From bigoven.com
RECIPE JERK CHICKEN WITH PINEAPPLE MANGO SAUCE - GRACE
From gracefoods.com
PALEO JERK CHICKEN WITH MANGO PINEAPPLE SALSA RECIPE | PALEO …
From paleonewbie.com
GRILLED CHICKEN WITH MANGO-PINEAPPLE SALSA RECIPE | MYRECIPES
From myrecipes.com
JERK CHICKEN WITH GRILLED PINEAPPLE SALSA RECIPE | MYRECIPES
From myrecipes.com
TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA RECIPE
From textcook.com
EASY CHICKEN TACOS WITH PINEAPPLE MANGO SALSA - EVERYDAY EILEEN
From everydayeileen.com
JERK CHICKEN SLIDERS WITH PINEAPPLE MANGO SALSA - CHEF IN TRAINING
From chef-in-training.com
TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA | RECIPES, …
From pinterest.co.uk
JERK CHICKEN WITH PINEAPPLE-MANGO SALSA - FIERY FOODS
From fieryfoodscentral.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #poultry #caribbean #barbecue #central-american #dinner-party #holiday-event #chicken #dietary #low-cholesterol #low-carb #independence-day #healthy-2 #low-in-something #meat #chicken-breasts #equipment #grilling #4-hours-or-less
You'll also love