Hot Swiss Chard Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD SALAD



Swiss Chard Salad image

Provided by Hilah Johnson

Time 20m

Number Of Ingredients 10

1 bunch of chard (you want about 5 cups once it's all chopped up)
4 teaspoons olive oil
2 teaspoons red wine vinegar or cider vinegar
2 teaspoons lemon juice
2 teaspoons maple syrup
Salt and pepper, a couple shakes of each
1 cup diced cucumber
1 small beet, sliced thinly and slices cut into quarters (raw)
1/4 cup golden raisins or dried cranberries
1/4 cup toasted sunflower seeds

Steps:

  • Cut the stems out of the chard and put them back in the fridgerator for making hot dog stir-fry later. Stack the chard leaves and roll them into a tight cylinder. Cut the cylinder into ¼" slices, giving you long chard ribbons. That's called a chiffonade!
  • Put chard int oa large bowl and add oil, vinegar, lemon juice, maple syrup, salt and pepper, and toss to coat the chard.
  • Add everything else and toss.
  • Let it sit 15-30 minutes, or as long as it takes you to take a damn shower, to get the chard leaves softened. Eat it and be the healthiest person you know.

Nutrition Facts : ServingSize 3 cups, Calories 254 calories, Fat 13, Carbohydrate 34, Fiber 5, Protein 6

HOT SWISS CHARD SALAD



Hot Swiss Chard Salad image

Provided by Tonkcats

Categories     Swiss

Yield 1 serving(s)

Number Of Ingredients 8

1 clove garlic, cut
1/3 cup vegetable oil
10 -12 ounces fresh swiss chard
1/4 cup red wine vinegar
1/4 teaspoon salt
to taste pepper
2 hardboiled egg, chopped
3 slices bacon, crisply fried and crumbled

Steps:

  • Marinate garlic clove in oil for 1 hour.
  • Remove garlic. Wash, dry and tear chard into bite-size pieces (remove stems). Just before serving, heat oil, vinegar, salt and pepper, stirring occasionally.
  • Pour over chard.
  • Toss until well coated.
  • Sprinkle with eggs and bacon.
  • Toss lightly.
  • Garnish with hard-cooked egg slices, if desired.
  • Makes 4 to 6 servings.

Nutrition Facts : Calories 928.6, Fat 93, SaturatedFat 15.9, Cholesterol 344.6, Sodium 1172.6, Carbohydrate 7.2, Fiber 2.1, Sugar 2.5, Protein 16.4

SWISS CHARD SAUTEED WITH LIME



Swiss Chard Sauteed with Lime image

This quick and delicious Swiss chard recipe can be served as a side dish or as a meal over rice.

Provided by MK!

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 bunch Swiss chard, stems and leaves separated
3 tablespoons extra-virgin olive oil, divided
½ teaspoon kosher salt
½ lime

Steps:

  • Chop the chard stems into 1/2-inch pieces. Stack the chard leaves, roll them tightly into a cylinder, and chop into 1/2-inch strips; chop the strips into halves.
  • Heat about half the olive oil in a large non-stick skillet over medium heat. Cook chopped chard stems in hot oil until hot, about 1 minute. Stir the chard leaves with the stems; cook and stir together 1 minutes more. Drizzle remaining olive oil over the mixture and stir to coat. Continue cooking and stirring until the leaves are nearly wilted, 4 to 5 minutes. Remove from heat and immediately sprinkle kosher salt and squeeze lime half over the chard. Stir to season evenly.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 3 g, Fat 10.3 g, Fiber 1.1 g, Protein 1.1 g, SaturatedFat 1.4 g, Sodium 361 mg, Sugar 0.8 g

AVOCADO-CITRUS SALAD WITH SWISS CHARD



Avocado-Citrus Salad with Swiss Chard image

Swiss chard and mixed greens topped with citrus fruit, avocado, red onion, and cashews and drizzled with a citrus vinaigrette. You can use any combination of citrus fruits, such as grapefruit, oranges, tangerines, or pomelos.

Provided by cchristi4

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 14

2 oranges
1 grapefruit
2 clementines
⅓ cup extra virgin olive oil
2 tablespoons white wine vinegar
1 teaspoon honey
½ teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon ground black pepper
1 (5 ounce) package mixed salad greens
3 cups Swiss chard, thinly sliced
½ cup very thinly sliced red onion
2 avocados - peeled, pitted, and diced
½ cup roasted and salted cashews, coarsely chopped

Steps:

  • Using a sharp knife, remove all of the peel and pith from the citrus fruit. To section each fruit, cut between the membrane and flesh of each fruit and remove the flesh. You should have 2 cups fruit. After sectioning, squeeze the leftover membranes over a bowl to reserve the juice.
  • Combine 3 tablespoon of reserved fruit juice, olive oil, vinegar, honey, mustard, salt, and pepper in a screw top jar. Close and shake vigorously to combine.
  • Arrange mixed greens, Swiss chard, orange, grapefruit, and clementine sections, red onion, avocado, and cashews on a large serving platter. Drizzle with dressing.

Nutrition Facts : Calories 167.9 calories, Carbohydrate 10.9 g, Fat 13.9 g, Fiber 3.5 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 163.7 mg, Sugar 5 g

BRAISED SWISS CHARD WITH BACON AND HOT SAUCE



Braised Swiss Chard With Bacon and Hot Sauce image

For this recipe, the greens taste best if sautéed just before serving, but you can cook the bacon and stems ahead; leave the pan on an unlit burner 'til go time.

Provided by Ann Redding

Categories     Bon Appétit     Thanksgiving     Side     Leafy Green     Chard     Bacon     Hot Pepper     Garlic     Braise     Vinegar

Yield Serves 8

Number Of Ingredients 9

2 large bunches rainbow chard
2 tablespoons apple cider vinegar
2 tablespoons mild hot sauce
2 teaspoons light brown sugar
1 tablespoon vegetable oil
6 ounces bacon, finely chopped
1 large onion, chopped
8 garlic cloves, thinly sliced
Kosher salt, freshly ground pepper

Steps:

  • Remove ribs and stems from Swiss chard leaves. Cut in half lengthwise, then slice crosswise into 2" pieces; set aside. Tear leaves into large pieces; set aside.
  • Combine vinegar, hot sauce, and brown sugar in a small bowl, stirring until sugar is dissolved. Set sauce aside.
  • Heat oil in a large pot over medium. Cook bacon, stirring often, until lightly browned and crisp, 7-10 minutes. Add onion and cook, stirring occasionally, until softened, 5-8 minutes. Add garlic and reserved chard stems; season with salt and pepper. Cook, stirring occasionally, until stems are crisp-tender, 7-10 minutes. Add reserved chard leaves a handful at a time, letting them wilt slightly before adding more. Add sauce and stir to coat. Season with salt and pepper if needed.

More about "hot swiss chard salad recipes"

10 BEST SWISS CHARD SALAD RECIPES | YUMMLY
10-best-swiss-chard-salad-recipes-yummly image
2022-04-25 Split Pea & Sorghum Salad with Swiss Chard and Spiced Tahini Dressing LovePulses. salt, green onions, honey, fresh dill, sorghum, olive oil, ground cumin and 7 more.
From yummly.com


HOW TO PREPARE A PERFECT SWISS CHARD SIDE DISH
2018-05-07 Once hot add the chard. Stir well for 30 seconds, add the garlic slices, stir again, add about 1 tsp of water and cover for 30 seconds. Stir again and if the leaves are wilted and the stems slightly soft it's done. Add salt and pepper to taste. Add …
From creativeinmykitchen.com


RECIPE FOR SWISS CHARD SALAD - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipe For Swiss Chard Salad are provided here for you to discover and enjoy ... Shrimp Salad Recipes Healthy Healthy Honey Nut Bar Recipe Healthy Indian Cooking For Diabetes Healthy Punch Recipes Healthy Holiday Punch Recipes Heart And Diabetic Healthy Diet Diabetic Heart Healthy Diet Handout Healthy Asian Diet Plan Healthy …
From recipeshappy.com


SWISS CHARD WITH HARISSA - SHELLY'S HUMBLE KITCHEN
Soak the Swiss chard in cold water for a few minutes to remove sand and drain. Stack the leaves in a pile and cut them into 1" inch wide. Put them in a large skillet or wok with 2-3 tablespoons water and cook over medium heat, stirring occasionally, for about 5 minutes, until all the liquid is evaporated. Add the harissa or dressing to the ...
From shellyshumblekitchen.com


BRAISED SWISS CHARD WITH BACON AND HOT SAUCE RECIPE - BON APPéTIT
2016-10-18 Step 3. Heat oil in a large pot over medium. Cook bacon, stirring often, until lightly browned and crisp, 7–10 minutes. Add onion and cook, …
From bonappetit.com


WARM BEAN & SWISS CHARD SALAD | AUNT NELLIE'S
Directions. Makes 4 servings. Drain bean salad; reserve liquid. Place beans in large bowl. Add chard, onion and tomatoes to bowl. Sprinkle with black pepper and red pepper flakes; toss to combine. In large skillet heat oil over medium heat. Add garlic; cook and stir 1 minute or until fragrant. In small bowl, whisk together mustard and 1/4 cup ...
From auntnellies.com


SWISS CHARD SALAD WITH ANCIENT GRAINS - HERBS & FLOUR
2020-03-23 Variations of Swiss Chard Salad with Ancient Grains. This recipe is posted as a vegetarian option, but it can easily be adjusted to suit your desires or dietary restrictions. The possibilities are limitless and you can tweak things to suit the ingredients you have on hand. If you are vegan, leave out the feta, for example. The recipe is otherwise, vegan that way. If you are …
From herbsandflour.com


WARM SWISS CHARD SALAD WITH PEPPERY DRESSING RECIPE
1. Bring a large pot of water to boil. In meantime, slice stems of swiss chard s into bite size pieces and also slice the swiss greens and keep separate. Blanch swiss greens in hot water for 5 minutes and then rinse in cold water. Squeeze out extra water from greens and set aside. 2. Heat oil in a pan, add swiss stems and saute for 2 minutes.
From chefdehome.com


SWISS CHARD HOT SALAD | KEEPRECIPES: YOUR UNIVERSAL …
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Swiss Chard Hot Salad. Recipe by slbd79. Categories: Asian; Salad; print. Ingredients: Dressing: 1 tsp fish oil 1 tsp sesame oil 2 tsp soya sauce 1 tsp minced garlic 1 tsp minced ginger 1 shallot, …
From keeprecipes.com


HOT TURKEY AND SWISS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


MOROCCAN SWISS CHARD SALAD - JAMIE GELLER
2016-09-16 Plunge the leaves into a large bowl of ice water, and then wring out in a tea towel. Coarsely chop the chard. 2. Heat the oil in a medium skillet. Toss in the garlic, sautéing until just fragrant, and then add the chard, cooking for a minute. 3. Sprinkle on a little salt, the paprika, cumin, and hot pepper, and cook for another minute, stirring.
From jamiegeller.com


SWISS CHARD RECIPE {SIDE DISH + SALAD} | LUCI'S MORSELS
2020-05-13 Heat the oil in a large skillet over medium-high. Add the garlic and ginger. Cook, stirring often for about 1 minute, until it begins to sizzle and become aromatic. Be careful that the garlic does not brown. Add the chard and toss well in the oil as it cooks, about 2 minutes, or until it reaches your desired tenderness.
From lucismorsels.com


20 BEST SWISS CHARD RECIPES - INSANELY GOOD
2021-10-05 3. Swiss Chard With Ginger. For this sauteed chard recipe, you’ll start with the standard ingredients: chard, olive oil, and salt. To those, you’ll add minced fresh ginger, minced garlic, and a bit of soy sauce for flavor. It’s a rich, savory dish with an Asian flair, and there’s also a bit of heat from the ginger. 4.
From insanelygoodrecipes.com


SWISS CHARD SALAD WITH LEMON, PARMESAN & BREAD CRUMBS
2014-08-07 Juice the lemon into a small mixing bowl. Add a few generous pinches of salt. Slowly whisk in ¼ cup of the olive oil. Add the Parmesan and about ⅔ of the lemon dressing to the bowl. Toss until nicely coated. Taste and add more dressing if you like. Toss in the toasted bread crumbs and serve immediately. YouTube.
From alexandracooks.com


SWISS CHARD SALAD | HEALTHY EATING AND LIVING
Directions: Wash and de-stem chard, stack and roll the leaves like a cigar and chop into thin ribbons and place in a bowl. Heat 2 TBSP olive oil over low-med heat. Add almond meal to the pan and sauté for 3-4 min, until it’s browning. Add minced garlic, salt and pepper and a pinch of red pepper flakes and cook another 2-3.
From healthyeatingandliving.ca


RECIPE: SWISS CHARD SLAW WITH CREAMY AVOCADO DRESSING
2020-01-29 Stack the leaves and thinly slice crosswise into ribbons. Transfer to the bowl with the onions (do not mix). Peel and grate the carrot on the large holes of a box grater and add to the bowl of chard and onions; set aside. Scoop the flesh of the avocado into a blender. Add the lime juice, cilantro, oil, water, cumin, and 1/4 teaspoon of the salt.
From thekitchn.com


BRAISED SWISS CHARD - BOWL ME OVER
2019-07-31 Peel the onion. Slice in half and then into half moon slices. In a large pot, over medium-high heat add a little olive & butter to the pan. When melty and hot, add the onions. While the onions are sautéing to golden brown, prepare the chard. Slice off just the ends of the stalks of chard and discard.
From bowl-me-over.com


MOROCCAN CARROT SWISS CHARD SALAD RECIPE - LEVANA COOKS
Add the Swiss chard and cook about 10 minutes, until very reduced and very tender. Transfer the mixture to a bowl and add the cooked sliced carrots. Whisk the dressing ingredients in a small bowl, and pour over the vegetables, mixing thoroughly. Serve the Swiss Chard Salad at room temperature. Makes about 6 cups. Store refrigerated in a glass jar.
From levanacooks.com


SAUTéED SWISS CHARD AKA WARM MANGOLD SALAD RECIPE
2013-06-25 Rinse the mangold leaves, leave to soak in cold water for 5-10 minutes. Drain and cut into strips about 1 cm wide (just under half an inch). Heat a large wok or frying pan, add the mangold, a few spoonfuls of water and heat for 5 minutes. Stir every now and then. Mix the dressing ingredients (except lemon juice).
From nami-nami.blogspot.com


SWISS CHARD SALAD RECIPE | EAT SMARTER USA
Rinse and spin dry swiss chard, arrange on plates. 2. Whisk together sweet and spicy mustard, honey, lemon juice, vinegar, broth and oil, pour into a sealable jar and shake well.
From eatsmarter.com


15 BEST WAYS TO COOK SWISS CHARD | ALLRECIPES
Sauteed Swiss Chard with Parmesan Cheese. Credit: Dianne. View Recipe. this link opens in a new tab. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. The leaves are added at the end with lemon and Parmesan until just wilted. 1 of 15.
From allrecipes.com


FRESH SWISS CHARD SALAD WITH GOAT CHEESE DRESSING
2016-08-11 Add the goat cheese, olive oil, honey, vinegar, water and salt and pepper to a high speed blender, food processor or NutriBullet. Blend until smooth and even. Taste the dressing and adjust for honey, salt and pepper to taste if needed. Transfer to a mason jar or air tight container. Keep in the fridge for up to 5 days.
From nourishedtheblog.com


MEDITERRANEAN CHARD SALAD | FEASTING AT HOME
2017-06-21 Whisk dressing ingredients together in a small bowl. Dress the salad and toss- you may not need all the dressing. Sprinkle with salt and pepper, taste and adjust salt and lemon to taste, adding more if necessary. Sprinkle with nuts or …
From feastingathome.com


SWISS CHARD SALAD - MEDITERRANEAN STYLE - CHEF SILVIA
2014-08-14 6 cherry tomatoes – diced. Salt and pepper to taste. Chop chard into about 1″ strips along with the more tender parts of the stems. Discard the rest. Add the oil to a skillet and heat until hot then add the chard. It’ll look like a lot but it’ll …
From chefsilvia.com


SWISS CHARD BEER GARDEN SALAD RECIPE | BON APPéTIT
2021-02-08 Heat 1 Tbsp. oil in a large skillet over medium-high. Add kielbasa in a single layer and cook until lightly browned on both sides, about 2 minutes per side; set aside.
From bonappetit.com


SWISS CHARD SALAD WITH GARLICKY YOGURT RECIPE - FOOD & WINE
Heat 2 tablespoons of the olive oil in a large skillet. Add 2 of the minced garlic cloves and cook over moderate heat until fragrant, about 1 minute. Add the Swiss chard and cook, stirring, until ...
From foodandwine.com


SWISS CHARD SALAD - PILAR'S CHILEAN FOOD & GARDEN
2013-04-17 Instructions. Wash the spinach, cut the stems and chop into slices. Place in a pan with a lid. There is no need to dry the chard; the same water will help to make steam. Season with salt. Place over medium-high covered, stirring occasionally. Cook for 5 minutes or until cooked and wilded look. Take off the heat immediately.
From chileanfoodandgarden.com


SWISS CHARD ORANGE SALAD WITH CUMIN VINAIGRETTE - SHARON PALMER
2022-03-10 This recipe for Swiss Chard Orange Salad with Cumin Vinaigrette is a celebration of seasonal plant foods. Though you can generally find the main ingredients in this recipe—Swiss chard and oranges—year round, they are pretty sturdy plants that grow particularly well in the cooler months, especially in my home state of California. This super ...
From sharonpalmer.com


OUR BEST SWISS CHARD RECIPES | MARTHA STEWART
In terms of versatility, Swiss chard is unmatched: There's no question that this green works well in a range of preparations. Start by using Swiss chard in place of lettuce or heartier greens in salads, like our cabbage and chard salad, where it's marinates in a tangy vinaigrette made with sherry vinegar and mustard. It pairs so well with pasta ...
From marthastewart.com


SWISS CHARD SALAD - RECIPES | COOKS.COM
Heat oil in large frying ... Add onion, garlic, chard and zucchini; cook, stirring occasionally ... hot or at room temperature. Makes 6 servings.
From cooks.com


SWISS CHARD SALAD - CHEF ZISSIE RECIPES
2020-10-01 Directions: Prepare a large skillet on high heat. Add 4 tablespoons of olive oil and get hot. Add potatoes, trying not to overlap them and let cook for ten minutes, mixing periodically until golden brown on the outside and soft on the inside. While potatoes are cooking, in a small jar add remaining oil, vinegar, silan and salt and mix well.
From chefzissierecipes.com


SWISS CHARD SALAD WITH BLACKBERRY-CLOVE VINAIGRETTE - MCCORMICK
Blend on medium speed until blackberries are coarsely chopped. With blender running, add oil in a steady stream until well blended. Set aside. 2 Bring stock, farro and remaining 1/2 teaspoon cloves to boil in medium saucepan. Reduce heat to low; cover and …
From mccormick.com


RECIPES FOR SWISS CHARD SALAD - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipes For Swiss Chard Salad are provided here for you to discover and enjoy ... Chinese Hot Mustard Recipe Easy Easy Turkey Meatloaf Recipe Skinnytaste Easy Weekly Menu Easy Weekly Dinner Menu Ideas 7 Day Diet Plan Easy Easy Weight Watchers Dessert Recipes Easy Light Soup Recipes Easy First Course Recipes …
From recipeshappy.com


SWISS CHARD GARDEN SALAD RECIPE - PREMEDITATED LEFTOVERS
2015-10-27 5 -6 Swiss Chard Leaves, whole or chopped; 6 -8 zucchini, sliced with seeds removed; 4 -6 heirloom pear tomatoes, whole; 2 eggs, fried over-easy; 2 -4 red or Spanish onion, halved and sliced
From premeditatedleftovers.com


SWISS CHARD, STRAWBERRY AND FETA SALAD | CANADIAN LIVING
2016-06-30 %RDI. Iron 11; Folate 10; Calcium 11; Vitamin A 12; Vitamin C 53; Method. Honey Dressing: In large bowl, whisk together oil, lemon juice, honey, salt and pepper. Salad: Add Swiss chard, strawberries, feta and pepitas to dressing; toss to coat.(Make-ahead: Refrigerate in airtight container for up to 12 hours.) Nutritional facts Per serving: about
From canadianliving.com


EASY SWISS CHARD RECIPE - LOVE AND LEMONS - ENJOYHOTFOOD
2022-03-15 Search. Tuesday, March 15, 2022
From enjoyhotfood.com


20 SWISS CHARD RECIPES | TASTE OF HOME
2018-06-21 Pickled Rainbow Chard. Pickling adds pop to fresh foods, especially Swiss chard stems. In this easy fridge method, sweet meets tart and it all balances out overnight. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Go to Recipe. 6 / 20.
From tasteofhome.com


SWISS CHARD SALAD - FRUGALFEEDING
2012-11-25 Method: 1. Slice your Swiss chard into ribbons roughly 1cm thick. Mix everything else separately and then bring together in a large mixing bowl. It’s as simple as that, but make sure the dressing covers every single strand! Cost: This is one delicious salad and chard is available at a very reasonable price. The entire bowl full of salad which ...
From frugalfeeding.com


WARM SWISS CHARD AND TOMATO SKILLET SALAD | ALIVE - ALIVE MAGAZINE
2016-09-23 Sauteu0301 chard stems and garlic for 3 minutes, until fragrant. Add bread and toast for 1 to 2 minutes, until beginning to brown. Stir in chard leaves, tomatoes, salt, and chili flakes. Cook until chard is wilted and tomatoes are giving off juice, 2 to 4 minutes. Stir in vinegar and basil. Serve salad warm with a poached egg on top.
From alive.com


WILTED SWISS CHARD SALAD WITH ROASTED POTATOES AND CIPOLLINI ONIONS
Then mix the dressed chard into the hot veggies on the hot sheet pan, allowing the heat to wilt the chard just slightly. Taste and adjust the salt and pepper. Finish the salad with more fresh thyme and ground black pepper.
From cookbetterthan.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #very-low-carbs     #salads     #european     #swiss     #dietary     #low-carb     #low-in-something     #number-of-servings

Related Search