Teri Chester Chicken Recipes
TERI-CHESTER CHICKEN
Fast and easy imitation teriyaki chicken for two.
Provided by Chuck Cade
Categories Healthy Chicken Breasts
Yield 2
Number Of Ingredients 6
Steps:
- Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt. Place into a cooking dish on top of the lemon slices. Cook in microwave on high for 5 minutes. Stir and cook on high for another 5 minutes. Repeat until done.
- To Prepare In Conventional Oven: Preheat oven to 350 degrees F (175 degrees C). Prepare chicken. Bake in preheated oven for 15 to 20 minutes, stirring after 7 minutes.
Nutrition Facts : Calories 145.5 calories, Carbohydrate 6.6 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 2.6 g, Protein 28.2 g, SaturatedFat 0.4 g, Sodium 1135.6 mg, Sugar 0.1 g
CHESTER'S FRIED CHICKEN
Crispy, flaked and juicy fried chicken. I got this recipe from Chester who also attened a culinary class at CFJP. Chester recommends that if you have not had much experience frying chicken start with the drumsticks. When I made this I seasoned the chicken as directed, but for my family this was to salty, so next time I'll just season my flour. I did use 1 cup of flour and coated 6 chicken drumsticks. I used my deep fryer and fryed the chicken 15 minutes.
Provided by internetnut
Categories Lunch/Snacks
Time 25m
Yield 4-5 chicken drumsticks, 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Mix sesaoning together season chicken very well with some of the seasoning. Place flour in a bag and season the flour also with some of the seasoning.
- Place chicken in seasoned flour. Whisk egg. Dip floured chicken in egg wash, then place dipped chicken back into flour and shake well until completely coated.
- Heat oil in pan or deep fryer until hot.
- Fry chicken until golden color in deep fryer until the chicken floats (this takes about 5 minutes each side). The chicken should float when it's finished frying.
- Set fryed chicken on paper towels a couple minutes to drain.
TERI-CHESTER CHICKEN
Fast and easy imitation teriyaki chicken for two.
Provided by Chuck Cade
Categories Healthy Chicken Breasts
Yield 2
Number Of Ingredients 6
Steps:
- Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt. Place into a cooking dish on top of the lemon slices. Cook in microwave on high for 5 minutes. Stir and cook on high for another 5 minutes. Repeat until done.
- To Prepare In Conventional Oven: Preheat oven to 350 degrees F (175 degrees C). Prepare chicken. Bake in preheated oven for 15 to 20 minutes, stirring after 7 minutes.
Nutrition Facts : Calories 145.5 calories, Carbohydrate 6.6 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 2.6 g, Protein 28.2 g, SaturatedFat 0.4 g, Sodium 1135.6 mg, Sugar 0.1 g
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