TERIYAKI PORK CHOPS
Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.
Provided by CheeseBaby
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h10m
Yield 3
Number Of Ingredients 5
Steps:
- Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
- Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
- Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g
EASY TERIYAKI CHOPS
This is an extremely easy recipe! The marinade also works great with chicken breasts.
Provided by KMSTAT
Categories World Cuisine Recipes Asian
Time 4h15m
Yield 4
Number Of Ingredients 5
Steps:
- In a shallow dish, combine the soy sauce, vinegar, honey and garlic powder. Place chops in dish, and turn to coat. Cover, and marinate for 2 to 4 hours in the refrigerator.
- Preheat grill to high heat, and lightly oil grate.
- Grill steaks 5 to 8 minutes per side, or to desired doneness.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 7.1 g, Cholesterol 64.9 mg, Fat 3.8 g, Fiber 0.4 g, Protein 22.6 g, SaturatedFat 1.1 g, Sodium 1859.8 mg, Sugar 3.9 g
LAMB CHOPS TERIYAKI
Make and share this Lamb Chops Teriyaki recipe from Food.com.
Provided by Oolala
Categories Long Grain Rice
Time 8h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in a deep glass or ceramic dish in a single layer.
- In a small bowl, combine garlic, honey, mustard, ginger, pepper, lemon juice, oil and soy sauce.
- Pour over chops and marinate in the refrigerator 8 hours or overnight, turning occasionally.
- Remove chops from marinade and place on a broiler rack.
- Pour marinade into a small saucepan to heat.
- Broil about 4 inches from heat for 7 minutes on each side.
- Stir hot marinade into the rice and serve.
Nutrition Facts : Calories 472.8, Fat 27.7, SaturatedFat 3.6, Sodium 2014.3, Carbohydrate 49.9, Fiber 1.1, Sugar 9.7, Protein 7.4
TERIYAKI LAMB CHOPS
I've never made this--mostly I just want the nutritional information. Let me know what you think of it.
Provided by meedeeter
Categories Meat
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Place chops in large plastic food bag; pour in sauce. Press air out of bag; close top securely. Turn bag over several time to coat chops well. Refrigerate 4 hours, turning bag over occasionally.
- Preheat grill 5 minutes. (I use an indoor electric grill.) Remove chops from marinade; discard marinade.
- Arrange 3 chops in single layer on grill. Grill 3 minutes. Turn chops over; grill 2-3 minutes longer. Repeat with other 3 chops.
Nutrition Facts : Calories 334.8, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 1893, Carbohydrate 7.7, Fiber 0.1, Sugar 6.3, Protein 18.4
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- Place the mini joints on a chopping board and season. Transfer to a roasting rack in a roasting tin. Brush with the teriyaki mixture over the lamb and cook according to your preference. Cover with foil if browning too quickly.
- During the last 15-20 minutes of the cooking time brush with any remaining teriyaki marinade over the lamb if desired, then return to the oven for the remainder of the cooking time. Cover with foil if browning too quickly.
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- First chop the meat into small pieces and remove all fat. Mix the dark soy sauce, half of the teriyaki sauce and garlic, ginger paste and honey together. Marinade the meat for several hours (or preferably overnight) in the soy sauce mix.
- Prepare all the vegetables and chop them into smaller pieces. Top and tail the mangetout and cut in half and chop the asparagus (green) into smaller pieces. Remove the stalks from the spinach and chop the leaves and slice the red pepper crossways. Chop the coriander leaves.
- Take the petit pois (peas) and mash them into a paste. Then mix this with the remaining 4 tablespoons of the teriyaki sauce. Meanwhile, toast the sesame seeds in a skillet.
- Then fry the meat in a wok in the oil until it is cooked and set it aside on a plate. At the same time simmer noodles for 4 minutes (or according to the instructions on the packet). Then sieve and put aside on a plate.
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