TERIYAKI BARBECUE BEEF
Enjoy this skillet dinner made using beef, noodles and veggies flavored with barbecue sauce and teriyaki baste and glaze - a delicious meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h30m
Yield 4
Number Of Ingredients 10
Steps:
- Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Place beef in shallow glass or plastic dish. Mix barbecue sauce, teriyaki baste and glaze and vinegar; pour 1/4 cup of sauce mixture over beef. Cover and refrigerate at least 2 hours but no longer than 24 hours, spooning marinade over beef occasionally. Refrigerate remaining sauce mixture.
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef; stir-fry 4 to 6 minutes or until brown. Add bell pepper; stir-fry 1 minute.
- Stir in zucchini, corn, reserved sauce mixture and water. Cover and cook 2 to 3 minutes or until vegetables are crisp-tender.
- Meanwhile, cook and drain noodles as directed on package. Toss noodles and 1/4 cup sauce mixture from skillet. Divide noodles among bowls. Top with beef mixture. Sprinkle with cilantro.
Nutrition Facts : Calories 475, Carbohydrate 64 g, Cholesterol 110 mg, Fiber 5 g, Protein 35 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1100 mg
TERIYAKI MEATLOAF RECIPE - (3.6/5)
Provided by á-170995
Number Of Ingredients 8
Steps:
- In bowl, combine beef, egg, breadcrumbs, ginger, garlic, soy sauce and 1/2 tsp. oil. On foil-lined baking sheet, shape into loaf. Drizzle with half the teriyaki sauce and bake at 375 degrees , 20 minutes. In bowl, toss beans with remaining oil; season. Top meat loaf with remaining teriyaki sauce and surround with beans. Bake until meat loaf edges are browned and beans are tender, 20 minutes.
SIMPLE TERIYAKI SAUCE
This simple but amazing teriyaki sauce will take your chicken and rice to the next level!
Provided by Goat Berry Kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 11m
Yield 12
Number Of Ingredients 8
Steps:
- Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
- Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g
TERIYAKI MINI MEATLOAVES (MEATLOAF)
I got this recipe from a fund raiser cook book and have adapted it slightly. It's a quick and easy meal. My nine year-old niece can make it without any help.
Provided by Mom of 2 Hapas
Categories Meat
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- In a small bowl, mix barbecue and teriyaki sauces together.
- In a large bowl, combine ground beef, bread crumbs, 1/2 cup barbecue teriyaki sauce, egg and pepper, mixing lightly but thoroughly.
- Place approximately 1/4 cup of beef mixture into each of 12 medium (2 1/2 inch diameter) muffin cups. You can also shape the mixture into four mini meatloaves and place on a baking sheet.
- Spread remaining 1/4 cup barbecue teriyaki sauce over tops of loaves.
- Bake 20 minutes or until no longer pink inside.
Nutrition Facts : Calories 500.2, Fat 27.5, SaturatedFat 10.5, Cholesterol 162.2, Sodium 1183.5, Carbohydrate 24, Fiber 0.8, Sugar 11.6, Protein 36.1
TERIYAKI TURKEY MEATLOAF
Make and share this Teriyaki Turkey Meatloaf recipe from Food.com.
Provided by ajellinek
Categories Poultry
Time 55m
Yield 4-6 slices, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. In a large bowl, mix all ingredients and put into a loaf pan. Back for 45 minutes.
Nutrition Facts : Calories 419, Fat 10, SaturatedFat 3, Cholesterol 117.5, Sodium 1003.9, Carbohydrate 39.3, Fiber 4.5, Sugar 13.3, Protein 43.8
TERIYAKI MEATLOAF RECIPE - (4.6/5)
Provided by cecelia26_
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. In small bowl, combine 1/4 cup stir-fry sauce and 1 Tbs. orange juice; reserve. In large bowl, toss bread pieces with remaining orange juice; let stand until softened, about 5 minutes. To bowl with bread, add, eggs, scallions, orange zest and remaining 1/2 cup stir fry sauce; gently mix until blended. In 13x9" baking pan, shape meat mixture into 11x4" loaf. Bake meatloaf 1 hour or until no longer pink in center, brushing with reserved stir-fry sauce mixture during last 10 minutes of baking time. Let stand 10 minutes before slicing. Serve with mashed potatoes or rice and vegetables.
GRILLED BEEF TERIYAKI
Pineapple juice and soy sauce combine to make an easy and delightful marinade in this sweet-savory recipe that's a favorite with Lou Dubrule in El Paso, Texas. TASTY TIP: For a sizzling variation on her Grilled Beef Teriyaki, Lou Dubrule suggests cutting the flank steak in cubes, then marinating and cooking on skewers. Also, the pineapple-soy sauce marinade is great on chicken, she adds
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger. , Pour 1 cup marinade into a shallow bowl large; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning once or twice. Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times., Drain and discard marinade. On a greased grill rack, grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion.
Nutrition Facts : Calories 196 calories, Fat 8 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 210 mg sodium, Carbohydrate 6g carbohydrate (5 g sugars, Fiber 1 g fiber), Protein 23 g protein. Diabetic Exchanges
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