Thai Pork Peanut Stir Fry Recipes

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PORK IN PEANUT SAUCE



Pork in Peanut Sauce image

A quick and easy, delicious way to serve pork! Can be served over a bed of chopped romaine for a low-carb meal, or noodles for the traditionalists. The oil you use will make all the difference: the peanuttier the better; an obscure brand from the ethnic section of the supermarket is usually a better bet than one of the cheaper, mass-market varieties.

Provided by GILL846

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 11

2 teaspoons chopped fresh ginger root
3 cloves garlic, thinly sliced
¼ teaspoon crushed red pepper flakes
½ cup soy sauce
½ cup chicken broth
4 tablespoons peanut butter
1 ½ pounds boneless pork loin, cut into strips
2 tablespoons peanut oil for frying
1 onion, chopped
¾ cup cashew nuts
2 cups frozen mixed stir-fry vegetables

Steps:

  • In a large bowl, stir together the ginger, garlic, red pepper flakes, soy sauce, broth, and peanut butter. Stir in pork to coat. Set aside.
  • Heat oil in a wok or large skillet over medium-high heat. Stir in onions, and cook about 1 minute. Stir in cashews. Cook until unions are soft and translucent. Pour in pork and marinade. Cook until pork pieces are done, about 10 minutes. Stir in mixed vegetables, and cook 5 minutes more.

Nutrition Facts : Calories 574.5 calories, Carbohydrate 28.4 g, Cholesterol 80.7 mg, Fat 35.1 g, Fiber 5.9 g, Protein 40.7 g, SaturatedFat 9.4 g, Sodium 2131 mg, Sugar 5.1 g

THAI PORK STIR-FRY



Thai Pork Stir-Fry image

Ginger, cardamom and curry powder are just some of the many spices that lend flavor to the pork in this 30-minute dinner.

Provided by EatingWell Test Kitchen

Categories     Healthy Pork Loin Recipes

Time 30m

Number Of Ingredients 14

2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
½ teaspoon garlic powder
½ teaspoon finely chopped fresh ginger or 1/4 teaspoon ground ginger
½ teaspoon ground black pepper
½ teaspoon ground cardamom
½ teaspoon chili powder
1 ½ pounds pork loin, cut into bite-size strips (see Tips)
2 cups broccoli florets
1 cup thinly sliced carrots
1 cup cauliflower florets
2 tablespoons white vinegar
1 tablespoon curry powder
2 cups hot cooked brown rice

Steps:

  • In a very large skillet, combine oil, soy sauce, garlic powder, ginger, pepper, cardamom and chili powder. Add half of the pork; stir-fry pork over medium-high heat for 3 minutes. Using a slotted spoon, remove pork from skillet. Repeat with the remaining half of the pork. Return all of the pork to the skillet.
  • Add broccoli, carrot, cauliflower, vinegar and curry powder to pork mixture. Bring to boiling; reduce heat. Cover and simmer for 3 to 5 minutes or until vegetables are crisp-tender, stirring occasionally.
  • Serve pork and vegetables over brown rice.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 23.2 g, Cholesterol 73.7 mg, Fat 8.1 g, Fiber 2.4 g, Protein 26 g, SaturatedFat 2.9 g, Sodium 321.2 mg, Sugar 4.3 g

QUICK SATAY PEANUT STIR FRY (ANY PROTEIN)



Quick Satay Peanut Stir Fry (any protein) image

VIDEO below. A gem of a recipe given to me by a reader, this is a brilliant QUICK Satay Stir Fry that tastes like Chinese style satay that you get from Chinese restaurants here in Australia. Make this with your choice of protein - great with beef (pictured), chicken, pork, shrimp or tofu. Use shredded shaped vegetables - ideal for this sauce which is not the saucy type.

Provided by Nagi

Categories     Dinner

Time 17m

Number Of Ingredients 16

1 1/2 tbsp fish sauce ((Note 1))
1 1/2 tsp sugar
2 tsp cornflour / cornstarch
1 garlic clove (, minced)
1 tsp grated ginger
1 tsp curry powder ((any - I use hot!))
1 1/2 tbsp crunchy peanut butter ((smooth also ok))
2 tbsp water
300 - 350 g / 10 - 12 oz beef (, chicken or pork thinly sliced (or peeled prawns/shrimp) (Note 2))
2 tbsp oil
1 garlic (, finely chopped (Note 3))
1 large onion (, sliced)
1 large carrot (, julienned (Note 4))
1 big handful bean sprouts ((~1 1/2 cups packed))
1/2 cup finely sliced shallots / green onions ((plus more for garnish))
1/4 cup crushed peanuts (, plus more for garnish (optional))

Steps:

  • Mix Sauce ingredients EXCEPT WATER together in a small bowl. Then mix in water (easier to combine).
  • Place beef in a bowl, add 1 tbsp Sauce. Mix, set aside 10 minutes.
  • Heat oil in a wok or large heavy based skillet over high heat. Add garlic and stir until golden (~10 sec) then add onion. Cook for 1 minute.
  • Add beef. Cook for 1 1/2 minutes or until it mostly turns brown (some red spots ok). If using pork, chicken or prawns, cook until almost cooked through.
  • Add carrots, bean sprouts and Sauce. Cook until veggies are wilted.
  • Add peanuts and shallots, stir.
  • Serve immediately with rice or noodles, garnished with extra shallots and peanuts if desired. (For a low carb, low cal option, try Cauliflower Rice!)

Nutrition Facts : Calories 363 kcal, ServingSize 1 serving

PEANUTTY PORK STIR-FRY



Peanutty Pork Stir-Fry image

The easy, colorful stir-fry with an Asian flavor will become a popular mainstay at your house. "It even tastes great as cold leftovers," notes Gina Berry of Chanhassen, Minnesota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 can (8 ounces) pineapple chunks
1/2 pound pork tenderloin, cut into 1/2-inch strips
1 tablespoon sesame oil
3/4 cup julienned sweet red pepper
3/4 cup chopped carrot
2 green onions, chopped
3 tablespoons reduced-sodium soy sauce
3 tablespoons reduced-sodium teriyaki sauce
1 tablespoon creamy peanut butter
1/4 cup unsalted dry roasted peanuts, finely chopped
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving juice; set aside. In a large skillet, stir-fry pork in oil until no longer pink. Add the red pepper, carrot and onions; cook and stir for 2-3 minutes or until crisp-tender., Stir in the soy sauce, teriyaki sauce, peanut butter and reserved pineapple juice. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in peanuts and pineapple. Serve with rice if desired.

Nutrition Facts : Calories 486 calories, Fat 24g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 1492mg sodium, Carbohydrate 37g carbohydrate (25g sugars, Fiber 5g fiber), Protein 33g protein.

THAI PORK & PEANUT CURRY



Thai pork & peanut curry image

Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy

Provided by Cassie Best

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 12

1 tbsp vegetable oil
bunch spring onions, sliced
small bunch coriander, stalks finely chopped, leaves picked
400g pork tenderloin, sliced
4 tbsp Thai red curry paste
4 tbsp peanut butter
1 tbsp soft brown sugar
1 tbsp soy sauce
400ml can light coconut milk
175g pack baby corn
juice 1 lime
steamed jasmine rice, to serve

Steps:

  • Heat the oil in a large saucepan or flameproof casserole. Add the spring onions and coriander stalks and cook for 1 min. Add the pork slices and cook for 5 mins until starting to brown.
  • Stir in the curry paste and peanut butter. After 30 secs, add the sugar, soy and coconut milk, plus ½ can of water. Mix well, put a lid on and leave to simmer for 15 mins, stirring occasionally.
  • Remove the lid, add the baby corn and increase the heat. Bubble for 3 mins until the corn is cooked and the sauce has thickened a little. Stir in the lime juice and check the seasoning. Can now be frozen for up to 2 months. To cook from frozen: thoroughly defrost, then heat in a pan on the hob until curry is hot all the way through. Serve scattered with the coriander leaves and rice.

Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 1.6 milligram of sodium

EASY THAI PEANUT PORK STIR FRY



Easy Thai Peanut Pork Stir Fry image

Juicy, tender pork tenderloin along with crunchy veggies combine with an easy homemade peanut sauce to create this delicious Thai inspired stir fry.

Provided by Lisa Hitzeman

Categories     Dinner

Time 30m

Number Of Ingredients 17

2 tbsp vegetable oil
1 lb pork tenderloin, cut into thin strips
2 cloves garlic, minced
4 green onions, sliced
2 medium red bell peppers, thinly sliced
1 can sliced water chestnuts, drained
1/4 cup creamy peanut butter
juice of 1 lime
3 tbsp sodium soy sauce
1 tbsp rice wine vinegar
1 tbsp sriracha sauce
1/2 tsp garlic powder
1/4 tsp black pepper
2 tbsp finely chopped cilantro
steamed cauliflower rice
additional sliced green onion, chopped cilantro and lime slices for garnish, if desired
chopped peanuts for garnish, if desired

Steps:

  • In a small bowl, combine peanut butter, lime juice, soy sauce, vinegar, sriracha, garlic powder and black pepper.
  • Whisk together until well combined and smooth. It will look lumpy at first, but as you whisk, it will get nice and creamy. Stir in cilantro.
  • Heat oil in a wok or large skillet over high heat until oil is very hot.
  • Add pork and stir fry in batches without crowding the pan. Cook until pork is starting to brown around the edges, being careful not to over cook. It will take about 2-3 minutes per batch.
  • Remove pork from the pan and set aside.
  • Add green onions, stir fry for 1 minute.
  • Add red peppers and stir fry for 1 minute.
  • Add garlic and stir fry for another 30 seconds.
  • Add water chestnuts and cook for an additional 30 seconds.
  • Add pork to to the mixture.
  • Pour sauce over mixture and toss to coat. Cook for another minute until sauce is heated through.
  • Serve over hot cauliflower rice.
  • Garnish with green onions, cilantro, lime slices and chopped peanuts, if desired.

Nutrition Facts : Calories 393 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 20 grams fat, Fiber 4 grams fiber, Protein 36 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 938 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

THAI PEANUT STIR FRY SAUCE



Thai Peanut Stir Fry Sauce image

This is the best peanut stir fry sauce I ever tasted. I like to double this recipe to make more sauce to pour over rice.

Provided by Bonnie Gertz

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 tablespoons red wine vinegar
2 tablespoons soy sauce
2 tablespoons crunchy peanut butter
1 tablespoon brown sugar
1 teaspoon garlic powder
⅛ teaspoon ground ginger
⅛ teaspoon cayenne pepper

Steps:

  • Combine vinegar, soy sauce, peanut butter, brown sugar, garlic powder, ginger, cayenne pepper together in a saucepan over medium heat; cook and stir until brown sugar is dissolved and sauce is smooth, about 5 minutes.

Nutrition Facts : Calories 70.5 calories, Carbohydrate 7.1 g, Fat 4.1 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 492.1 mg, Sugar 4.3 g

THAI PORK STIR FRY



Thai Pork Stir Fry image

I found this recipe in a magazine a number of years ago. It is so easy it has become a favorite recipe of mine. The balance of sweet and salty flavors is nice. You can add other vegetables as desired. I sometimes add bean sprouts, celery and mushrooms to this dish.

Provided by Deepfreeze-27

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 garlic cloves, chopped
1 small red onion, sliced
2 carrots, julienned
1 small red pepper, julienned
1 tablespoon oil
1 lb boneless pork chop, thinkly sliced
1 3/4 cups chicken broth
1/3 cup fish sauce
3 tablespoons peanuts, chopped
3 tablespoons brown sugar
4 ounces rice noodles
1 tablespoon cornstarch
1/4 cup water

Steps:

  • Saute garlic, red onion, carrots and red pepper in oil in nonstick skillet over high heat for 5 minutes.
  • Add pork, cook for 3 minutes or until no longer pink.
  • Add chicken broth, fish sauce, peanuts and brown sugar.
  • Add rice noodles, broken in half (submerge in liquid).
  • Cover and cook over low heat for 6 minutes.
  • Stir in cornstarch mixed with water; cook until thickened.

SPICY PEANUT GROUND PORK STIR FRY



Spicy Peanut Ground Pork Stir Fry image

Thai peanut ground pork bowls are a slightly spicy, totally peanutty delight that will be on your dinner table in under 15 minutes.

Provided by Steph

Categories     Dinner

Time 15m

Number Of Ingredients 10

1 tbsp olive oil
1 lb ground pork
1-3 tbsp red thai curry paste (adjust to taste. Curry pastes vary in spice level.)
1/4 cup water
3 tbsp peanut butter
2 tbsp soy sauce
6 cups sliced cabbage
1 cup matchstick carrots
peanuts, garnish (optional)
cilantro, garnish (optional )

Steps:

  • In a large pan, heat the oil.
  • When the oil is hot, add the pork and cook until it is about half way cooked.
  • Add the curry paste, garlic, peanut butter, and soy sauce, and broth/water to the pan. Let it simmer and stir until the pork is fully cooked.
  • Add the slaw mix and carrots to the pan.
  • Cover and let simmer for 2-3 minutes until the veggies cook down to desired crunch level!
  • Remove from heat. Garnish with peanuts and cilantro.
  • This recipe reheats really well, and can be stored up to 4 days or freeze for up to 4 months.

Nutrition Facts : Calories 516 kcal, Carbohydrate 12 g, Protein 35 g, Fat 37 g, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

THAI PORK & PEANUT STIR-FRY



THAI PORK & PEANUT STIR-FRY image

Categories     Pork

Yield 2 servings

Number Of Ingredients 8

1/4 c chicken broth
1 Tbsp peanut butter
1 tsp sugar
2 tsp canola oil
1/2 c thinly sliced red onion
1/2 c broccoli florets, sliced crosswise
1 tsp minced garlic
10 oz pork tenderloin, cut into 1/4-inch thick strips

Steps:

  • 1. In a small bowl, whisk broth, peanut butter, sugar, and salt to taste until smooth; set aside. 2. Heat 1 tablesppon oil in a skillet on high for 1 minute. Add onion, broccoli, and garlic. Cook, tossing, until crisp and tender, about 3 minutes. Scrape to one side of pan. 3. Heat remaining easpoon oil in pan for 1 minute. Add pork. Cook, tossing, until it's no longer pink, about 5 minutes. Stri with onion, broccoli, and garlic. Add reserved peanut sauce. Cook, tossing, until heated, about 1 minute.

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