The Best And Most Simple Bone Broth Recipe Bone Broth Benefits

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THE ONLY BONE BROTH RECIPE YOU'LL EVER NEED



The ONLY Bone Broth Recipe You'll Ever Need image

This bone broth recipe is a nutritional superhero that is packed full of vitamins, minerals, and collagen. Learn how to make it with beef, chicken, or turkey bones, and how to cook it on the stove, in a slow cooker, or in an Instant Pot.

Provided by Denise Bustard

Categories     Soup

Number Of Ingredients 9

3-4 lbs beef bones (or 2 lbs chicken/turkey bones; see note 1)
2 carrots (coarsely chopped)
2 ribs celery (coarsely chopped)
1 head garlic (cut in half across the bulb)
1 onion (quartered)
1 tablespoon apple cider vinegar
1 teaspoon sea salt
2 bay leaves
8-10 cups water (to max fill line, top of slow cooker or top of stock pot)

Steps:

  • Roast the bones (beef bones only)- Heat oven to 425°F. Arrange beef bones on a baking sheet. Roast for 30 minutes, turning bones over halfway through.
  • Prepare vegetables- Chop carrots, celery and onions. Slice garlic in half.

Nutrition Facts : ServingSize 1 cup; note 3, Calories 14 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 235 mg, Fiber 1 g, Sugar 1 g

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  • Blanch the bones. Divide the bones between two large stockpots and cover with cold water. Bring to a boil over high heat and simmer for 15-20 minutes before draining and rinsing the bones with water.
  • Roast the bones and the vegetables. Ok, so the bones have been blanched. Now, preheat the oven to 450 degrees F. Transfer the bones and vegetables (carrots, onions, garlic, celery) to the roasting pans. Don't pile them all on top of each other- use two roasting pans. Roast for 30 minutes before gently tossing the bones and vegetables, and roasting for an additional 15-30 minutes more.
  • Transfer the bones and vegetables back to the stockpots. But not before washing the stockpots first. Make sure you wash your pots after the bones were blanched and drained. Transfer the bones and vegetables back to the stock pots and scrape up any remaining bits and juices remaining in the roasting pan using a metal spatula and a little water, if needed. Transfer to the pot with the bones (don't worry, all those brown bits are FLAVOR!).
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