The Best Pumpkin Pasta Recipes

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THE BEST PUMPKIN PASTA RECIPE



The BEST Pumpkin Pasta Recipe image

All things fall, all things pumpkin, all things pasta. This Creamy Pumpkin Pasta recipe is the BEST for a healthy, comforting weeknight dinner! Made with real pumpkin, sage, parmesan, walnuts, pepitas, and pasta of your choice, this vegetarian dinner recipe comes together quickly and easily. Put this meal together in under 30 minutes for a new fall favorite!

Provided by Christine McMichael

Categories     Dinner

Time 30m

Number Of Ingredients 13

8 ounces whole wheat pasta
1/4 cup olive oil
2 teaspoons minced garlic
1 cup pumpkin purée
2 Tablespoons milk
1 Tablespoon white wine vinegar
3/4 cup vegetable broth
salt/pepper (to taste)
3-4 leaves fresh sage (or 1/2 teaspoon dried sage)
1/2 cups grated parmesan
2 cups spinach
1/4 cup chopped walnuts
2 Tablespoons roasted pepitas

Steps:

  • Cook the pasta according to directions.
  • Over medium heat, cook the olive oil and garlic in a saucepan for 2-3 minutes.
  • Add in the pumpkin, milk, vinegar, broth, salt, and pepper.
  • Whisk and let simmer for about 5 min.
  • Add in the sage and parmesan.
  • Let simmer and reduce for about 2-3 minutes.
  • Remove from heat, then add in the spinach.
  • Mix together, then add in the cooked pasta.
  • Top with walnuts, pepitas, extra parmesan (optional), and garnish with sage.
  • Enjoy!

Nutrition Facts : Calories 468 kcal, Carbohydrate 52 g, Protein 17 g, Fat 24 g, Sugar 3 g, SaturatedFat 5 g, Cholesterol 11 mg, Sodium 398 mg, Fiber 3 g, UnsaturatedFat 18 g, ServingSize 1 serving

PUMPKIN PASTA



Pumpkin Pasta image

Pumpkin puree isn't just for pie. Think outside of the can and make this easy orange pasta in your food processor. It's the perfect way to use up leftover cans of pumpkin from the holidays. Add a sprinkle of Parmesan and some toasted pumpkin seeds for an upgrade.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 6

Kosher salt
4 cups all-purpose flour, plus more for dusting
One 15-ounce can pure pumpkin puree
1 stick (8 ounces) unsalted butter
6 fresh sage leaves
Kosher salt and freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Dust a baking sheet with flour.
  • For the pasta: Put the flour and pumpkin puree in a food processor and pulse in short bursts until the mixture comes together and a dough forms, about 1 minute.
  • Turn the dough out onto a floured work surface. Divide into 4 equal pieces. Roll and cut the pasta to desired thickness using a rolling pin or a pasta machine. Cut into the desired shape, transfer to the prepared baking sheet and sprinkle with flour (this keeps the pieces from sticking together). Cover the pasta with plastic wrap for up to 4 hours if you are not cooking right away (see Cook's Note).
  • Cook the pasta until tender but not mushy (there shouldn't be a line of raw flour in the center), 2 to 5 minutes, depending on the thickness and shape. Drain thoroughly.
  • For the sage butter: Meanwhile, melt the butter in a large skillet over medium heat. Add the sage and cook, stirring occasionally, until the leaves are crispy and the butter begins to brown slightly and has a nutty aroma. Sprinkle in 1 teaspoon of salt. Add the drained pasta to the skillet and toss vigorously to coat. Season with salt and pepper.

PUMPKIN PASTA



Pumpkin Pasta image

Tasty! Connor approved!

Provided by ConnorsMom

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 20m

Yield 3

Number Of Ingredients 13

6 ounces whole wheat penne pasta
¾ cup pumpkin puree
¾ cup low sodium chicken broth
¼ cup nonfat milk
1 teaspoon margarine
¼ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon salt
1 pinch ground cloves
1 pinch ground nutmeg
1 pinch ground cinnamon
1 pinch ground ginger
¼ cup grated Parmesan cheese, plus more for serving

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  • Heat the pumpkin puree, chicken broth, milk, margarine, onion powder, black pepper, salt, cloves, nutmeg, cinnamon, and ginger in a large skillet over low heat until heated through, about 5 minutes. Stir in the drained pasta, and toss with the Parmesan cheese.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 45.3 g, Cholesterol 7.3 mg, Fat 4.4 g, Fiber 8.6 g, Protein 12.4 g, SaturatedFat 1.8 g, Sodium 500.3 mg, Sugar 4.6 g

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