Thick Rich Gluten Free Dairy Free Roux White Sauce Recipes

THICK , RICH GLUTEN-FREE, DAIRY-FREE ROUX/WHITE SAUCE

Thick , Rich Gluten-Free, Dairy-Free Roux/White Sauce image

I'm staying away from wheat, but wanted a nice white sauce. All the others I have seen were thin or too sweet. This one is rich, creamy, and has a great flavor. Replaces white sauce in casseroles and tetrazzinis. Can be used as a base for cream of mushroom soup, too. Add spices you want to create the flavor you need. All spices listed are optional--I use this as the sauce for my chicken and rice bake.

Provided by BigFatMomma

Categories Sauces

Time 15m

Yield 1 batch

Number Of Ingredients 13

Ingredients

2 tablespoons non-hydrogenated margarine
1 -2 tablespoon olive oil
2 tablespoons extra-fine rice flour (see note)
2 tablespoons garbanzo flour (chickpea, gram)
1 teaspoon potato starch
1 1/4 cups gluten-free chicken stock
1 1/4 cups rice milk
1 teaspoon Worcestershire sauce
1/2 teaspoon dried basil (optional)
1/2 teaspoon dried oregano (optional)
1/4 teaspoon garlic powder (optional)
1/4 teaspoon onion powder (optional)
1/4 teaspoon dried dill (optional)

Steps:

Note: The rice flour you usually find is rather gritty (Arrowhead Mills, etc), so it is best to get your rice flour at an Asian market, where you can find powdered rice flour--it has the same feel as cornstarch.
In a small bowl, mix flours and potato starch with a fork until mixed together.
In a heavy-bottomed saucepan, melt margarine with oil over medium heat.
Whisk flour mixture into oil/butter mixture until it forms a paste.
Whisk in chicken stock and rice milk.
Add spices and Worcestershire.
Bring to a boil, stirring occasionally, until thick.
If too thick, add more rice milk.
If too thin, mix 1 tsp of (the garbanzo flour thickens better, but has a stronger taste) more flour with 1 T of cold water, and then stir into the sauce.
Repeat if necessary.

GLUTEN U0026 DAIRY FREE WHITE SAUCE

Gluten u0026 Dairy Free White Sauce image

Gluten Free u0026amp; Dairy Free White Sauce - Roux. Made with corn flour and coconut milk. Very easy and quick to make and adapt to your taste.

Provided by Sadia Malik

Categories Sauces

Number Of Ingredients 8

Ingredients

2 tablespoons dairy free butter
1 tablespoon corn flour/gluten free all purpose flour
2 cups dairy free milk
1 cup water
1 bay leaf
1/4 tsp nutmeg powder
salt u0026 pepper, to taste
1/2 cup dairy free cheese shreds

Steps:

Heat 2 tablespoons dairy free butter on medium heat.
Once the butter has melted, add gluten free flour, if using, cook until it starts bubbling (for corn starch see notes below)
Pour dairy free milk and add a bay leaf then let it come to a boil
Once the sauce becomes thick, add nutmeg and seasoning to your taste.
Now add the dairy free cheese and stir to mix. Sauce is ready to be used.

Nutrition Facts : Calories 56 cal

GLUTEN FREE WHITE SAUCE

Gluten Free White Sauce image

I got this of the side of a flour packet as well, but my Mum made it the other night to put in our gluten free lasagne, and it was wonderfull

Provided by Perfect Pixie

Categories Sauces

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

50 g butter
50 g gluten-free flour
600 ml milk
salt and pepper

Steps:

place butter, flour and milk in a saucepan.
using a whisk, stir over medium heat allowing sauce to thicken.
continue until smooth and thick then bring to the boil.
remove from heat and season.

Nutrition Facts : Calories 365.6, Fat 30.9, SaturatedFat 19.4, Cholesterol 94.4, Sodium 286.6, Carbohydrate 13.6, Protein 9.8

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