Thyme Salmon With Sage Pasta Recipes

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SALMON WITH PARSLEY, SAGE, ROSEMARY & THYME



Salmon With Parsley, Sage, Rosemary & Thyme image

Make and share this Salmon With Parsley, Sage, Rosemary & Thyme recipe from Food.com.

Provided by Paris D

Categories     Very Low Carbs

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon fillets, 1 piece wild (not farmed)
1 tablespoon fresh parsley
1 tablespoon fresh sage
1 tablespoon fresh rosemary
1/2 tablespoon fresh thyme
1/2 cup olive oil
1 tablespoon balsamic vinegar

Steps:

  • Pre-heat oven to 400 degrees.
  • Put all the herbs together and chop 'em up fine.
  • Rinse fish and pat dry. Place in a large baking dish.
  • Add olive oil to fish and make sure it's well coated.
  • Add balsamic vinegar to fish, sprinkle chopped herbs on top of the fish. Add salt and pepper to taste.
  • Marinate for one hour, then put in oven for 15-20 minutes depending on the thickness of the fish. You may need more time if the fish is thick.

Nutrition Facts : Calories 461.6, Fat 34.6, SaturatedFat 5.2, Cholesterol 78.4, Sodium 130.1, Carbohydrate 1.2, Fiber 0.3, Sugar 0.6, Protein 35.1

SAGE-RUBBED SALMON



Sage-Rubbed Salmon image

If you've always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green beans. -Nicole Raskopf, Beacon, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons minced fresh sage
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
1 skin-on salmon fillet (1-1/2 pounds)
2 tablespoons olive oil

Steps:

  • Preheat oven to 375°. Mix first 4 ingredients; rub onto flesh side of salmon. Cut into 6 portions., In a large cast-iron skillet, heat oil over medium heat. Add salmon, skin side down; cook 5 minutes. Transfer skillet to oven; bake just until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 220 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 377mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

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