CHOCOLATE TOFU PUDDING
Silken tofu is one of my favorite secret weapons in this Chocolate Pudding
Provided by Liz DellaCroce
Categories Dessert
Time 1h35m
Number Of Ingredients 9
Steps:
- Using a double boiler, gently melt unsweetened chocolate and chocolate chips. (If you don't have a double boiler, simply bring 3 inches of water to a low boil in a small sauce pot and place a metal or glass bowl on top.) It is important for the bowl not to touch the boiling water or you may burn the chocolate.
- Place tofu, melted chocolate, vanilla, honey, cocoa powder, stevia and sea salt in a food processor or good quality blender. Blend until smooth.
- Pour in to bowls and chill for an hour or longer.
- Serve with a dollop of whipped cream.
Nutrition Facts : Calories 203 kcal, Carbohydrate 23.9 g, Protein 8.6 g, Fat 10.6 g, SaturatedFat 5.7 g, Cholesterol 9 mg, Sodium 34 mg, Fiber 2.8 g, ServingSize 1 serving
CHOCOLATE-BANANA TOFU PUDDING
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!
Provided by Mirby
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g
MEXICAN CHOCOLATE TOFU PUDDING
Steps:
- In a small pot, combine sugar with 3/4 cup water; bring to a boil and cook until sugar is dissolved, stirring occasionally. Cool slightly. Put the sugar mixture, tofu, chocolate, vanilla, cinnamon, and chili powder in a blender and puree until completely smooth, stopping machine to scrape down its sides if necessary. Divide among 4 to 6 ramekins and chill for at least 30 minutes. If you like, garnish with chocolate shavings before serving.
Nutrition Facts : Calories 293, Fat 16 grams, SaturatedFat 8 grams, Sodium 3 milligrams, Carbohydrate 45 grams, Fiber 3 grams, Protein 3 grams, Sugar 39 grams
VEGAN CHOCOLATE PUDDING WITH CINNAMON AND CHILE
Tofu is not solely the stuff of stir-fries. For example, I can almost guarantee you will be impressed by this dessert, a pudding that takes about as much time to make as hot chocolate. But there are a few qualifiers. Without chocolate, the flavor is unimpressive; it tastes like sweetened tofu. Add chocolate and a few Mexican spices, however, and you have a real winner. And certainly no one I've fed it to had any inkling that it was dairy free. The texture of the pudding, which must be made with silken tofu, is almost unbelievably good. The brand of chocolate you buy is of utmost importance. Without mentioning names, let me just suggest that you use the highest quality chocolate - semisweet or bittersweet, please - you can lay your hands on. After all, it's the flavor of the chocolate, not of the tofu, that will dominate.
Provided by Mark Bittman
Categories quick, dessert
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- In a small pot, combine sugar with 3/4 cup water; bring to a boil and cook until sugar is dissolved, stirring occasionally. Cool slightly.
- Put all ingredients except for chocolate shavings in a blender and purée until completely smooth, stopping machine to scrape down its sides if necessary. Divide among 4 to 6 ramekins and chill for at least 30 minutes. If you like, garnish with chocolate shavings before serving.
Nutrition Facts : @context http, Calories 335, UnsaturatedFat 6 grams, Carbohydrate 51 grams, Fat 15 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 20 milligrams, Sugar 46 grams
TOFU CHOCOLATE PUDDING/MOUSSE/PIE FILLING
This is from the Mori-Nu Tofu box.... very easy and non-veggies love it too! Cook time includes chilling time.
Provided by basia1
Categories Pie
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Note 1: vegans: use barley-malt-sweetened nondairy chocolate chips or use a really good vegan chocolate bar (like Rapunzel Organic Bittersweet) instead of some or all of the chips.
- Note 2: I use the Mori Nu brand of tofu for this (since it's from their box), but you can use any brand, just make sure it is the"silken" type and not regular.
- Melt choc chips in a double boiler over low heat or in microwave (if you know what you're doing).
- Put tofu, sweetener, and melted chocolate into a blender and process until very smooth.
- Pour into a serving bowl or bowls and refrigerate, covered, for at least a couple of hours.
- Cover this well, because it will pick up EVERY odor in your refrigerator otherwise.
TOFU CHOCOLATE PUDDING
I personally think that the Mori Nu Silken (Firm) tofu works beautifully for this recipe. Its Vegan and Gluten Free and is a real treat for those wanting Vegan desserts. For an intense chocolate flavour you can increase the chocolate chips to 3/4 cup but 2/3 cup works best for us. You can see more step wise photos in this link - http://chefinyou.com/2011/03/tofu-chocolate-pudding/
Provided by DhiviK
Categories Dessert
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 3
Steps:
- Combine the water and chocolate chips on top of a double boiler.
- Stir to melt it until smooth. Set aside.
- Blend the Tofu to puree it until its smooth and lump free.
- Add the melted chocolate to it and blend it once again to combine it well.
- IMPORTANT STEP: Refrigerate this for at least 2 hours. The longer you keep it, better for the tofu and chocolate to mingle. It will thicken.
- You can pipe them into serving bowls/ramekins and serve them plain or with raspberries.
Nutrition Facts : Calories 134.5, Fat 8.4, SaturatedFat 5, Sodium 3.2, Carbohydrate 17.9, Fiber 1.6, Sugar 15.3, Protein 1.2
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