Tomato Breakfast Recipes

TOMATO BREAKFAST

Tomato Breakfast image

A simple Middle Eastern breakfast dish something like fried tomatoes. I learned the basics of this from my SIL.

Provided by UmmBinat

Categories Breakfast

Time 11m

Yield 3 , 3 serving(s)

Number Of Ingredients 9

Ingredients

cooking oil (vegetable, canola)
cooking onion, chopped
fresh tomato, chopped
sea salt, to taste
fresh ground black pepper, to taste
sweet butter (optional)
fresh cilantro, chopped (optional)
unrefined extra virgin olive oil
pita bread, to serve (We eat with rice cakes or rice crackers to be gluten free)

Steps:

Heat a few tbs cooking oil in a frying pan depending on how much you are planning to make. (approx 5 plum tomatoes, 2 tbs oil for 3 servings).
Add everything to taste.
Add chopped cooking onion more or less per preference and fry quickly until soft, not dark.
Add in chopped fresh tomatoes, season to taste with sea salt and freshly ground black pepper. Turn up heat and fry until just soft, squishing a few times with your spatula (not to sauce, it will just be chunky) add butter for extra flavour & or fresh chopped cilantro if using, near to the end of cooking time.
Pour into a shallow bowl and drizzle on some of the good quality olive oil.
Serve with pita bread to scoop and separate plated cheeses, olives, etc as an Arabic breakfast would traditionally have (eggs can also be served and tea would be included).
Enjoy.

Nutrition Facts :

CHARRED TOMATOES WITH FRIED EGGS ON GARLIC TOAST

Charred Tomatoes with Fried Eggs on Garlic Toast image

When tomatoes are cooked in a healthy fat like olive oil, it increases our absorption of the phytochemical lycopene, which may lower the risk of heart disease.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

Ingredients

4 slices rustic bread, toasted
1 clove garlic, peeled
1 tablespoon extra-virgin olive oil, plus more for brushing
4 large eggs
Coarse salt and freshly ground pepper
4 small tomatoes, such as cocktail or Campari, halved

Steps:

Rub toasted bread with garlic and brush with oil. Heat oil in a large, heavy skillet (preferably cast-iron) over medium heat. Crack eggs into skillet and cook, undisturbed, until whites are set, 2 to 3 minutes. Season with salt and pepper and transfer to a plate.
Increase heat to medium-high. Brush cut sides of tomatoes with oil. Sear, cut sides down and undisturbed, until charred, 3 to 4 minutes. Transfer 2 tomato halves to each piece of toast with a spatula and lightly mash. Season with salt and pepper and top with fried eggs.

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