Tomato Poha Recipes

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TOMATO POHA



Tomato Poha image

This is a popular Indian snack (a speciality of Gujratis) served around tea time. I am absolutely in love with this snack. I enjoyed it tonight, it was my dinner:) Its very tasty and easy to make as well, also filling and really enjoyable.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time 45m

Yield 3 serving(s)

Number Of Ingredients 15

1 cup poha (flattened or beaten rice)
1 stalk curry leaf, chopped
1 1/2 teaspoons salt
2 medium green chilies
1 tablespoon lime juice
1 1/2 tablespoons oil
2 onions, chopped
1 tomatoes, medium-sized,chopped
1/4 cup ground nuts, crushed
1/4 cup cilantro, for garnishing
1/4 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 potato, small-sized,diced
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seed

Steps:

  • Wash poha.
  • Drain water.
  • Refresh with just sufficient water to cover poha and keep aside for 15 minutes.
  • After 15 minutes, drain out water completely, loosen poha and break lumps, if any.
  • Add salt, lime juice, turmeric powder and red chilli powder to poha.
  • Mix well using a spoon.
  • In a broad saucepan or heavy based pan, heat oil.
  • Add mustard and cumin seeds.
  • Allow to crackle.
  • Add onions, green chillies and curry leaves.
  • Stir-fry on medium-high flame until onions turn golden brown.
  • Add potatoes and tomatoes, mixing well.
  • After 3-5 minutes, add groundnuts and poha and mix well.
  • Cook on low flame for 5-7 minutes.
  • (Please keep mixing every minute in order to ensure that poha does not stick to the bottom of the vessel).
  • Remove from flame.
  • Transfer to a serving dish.
  • Garnish with cilantro and serve immediately.

Nutrition Facts : Calories 237.8, Fat 13.2, SaturatedFat 1.8, Sodium 1259.3, Carbohydrate 27.6, Fiber 5.1, Sugar 7, Protein 5.5

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