Tri Color Bell Pepper Pineapple Cole Slaw Recipes
TRI-COLOR BELL PEPPER, PINEAPPLE COLE SLAW
Enjoy the fruits of summer with this cool and refreshing slaw. This slaw is a nice accompaniment to recipe #237062.
Provided by Mama Cee Jay
Categories Peppers
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Thinly slice peppers and cabbage. Combine in a medium size bowl with pineapple, onions and mint.
- In a small covered plastic container combine orange juice, rice vinegar, olive oil, sugar, salt and pepper. Shake vigorously and pour over slaw mixture.
Nutrition Facts : Calories 193.8, Fat 13.8, SaturatedFat 1.9, Sodium 22.9, Carbohydrate 18, Fiber 4.1, Sugar 11.4, Protein 2.6
STRAWBERRY-PINEAPPLE COLESLAW
Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think the nuts add a healthy crunch. -Victoria Pederson, Ham Lake, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield about 14 servings.
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 244 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
THREE-PEPPER COLESLAW
There are never any leftovers when I make this dish for a picnic, barbecue or any social gathering. -Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place the first 5 ingredients in a large serving bowl. In a small bowl, whisk the remaining ingredients. Pour over coleslaw mixture; toss to coat. Cover and refrigerate for at least 30 minutes before serving. ,
Nutrition Facts : Calories 36 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TRI-COLOR PEPPER SLAW
I made this up and now I serve it all the time with sandwiches or anytime during the summer.
Provided by JANEYWRITE66
Categories Vegetable Salads
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, gently toss the green bell peppers, yellow bell peppers, tomatoes, balsamic vinaigrette, and feta cheese. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 12.5 g, Cholesterol 37.4 mg, Fat 21.2 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 7.7 g, Sodium 940.5 mg, Sugar 6.6 g
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