Triple Corn Squares With Bean Sauce Recipes
TRIPLE-CORN SQUARES WITH BEAN SAUCE
Calling all corn lovers, here's a new tasty recipe that's made easy with a mix!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 400°. Grease rectangular baking dish, 11x7x1 1/2 inches.
- Mix cream-style corn, whole kernel corn, muffin mix (dry), butter and eggs. Pour into baking dish.
- Bake uncovered about 30 minutes or until casserole springs back when touched lightly in center.
- During last 5 minutes of baking, cook beans and salsa in 1-quart saucepan over medium heat, stirring occasionally, until hot. Cut casserole into squares. Top with bean sauce; sprinkle with cilantro. Serve immediately.
Nutrition Facts : Calories 430, Carbohydrate 62 g, Cholesterol 100 mg, Fat 2 1/2, Fiber 7 g, Protein 14 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 940 mg
CONTEST-WINNING THREE-BEAN SOUP
This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. -Joni Voit Champlin, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 201 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 755mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges
THREE BEAN POTLUCK CASSEROLE
This a great dish for a crowd--it can be doubled or tripled. Ingredients can be kept on hand and preparation is simple and fast! Also can be made in slow cooker.
Provided by THREADS321
Categories Side Dish
Time 1h15m
Yield 5
Number Of Ingredients 10
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, break into medium pieces and set aside. In same skillet, brown beef and onion. Drain fat.
- Preheat oven to 350 degrees F (175 degrees C).
- Place bacon/beef mixture in a large bowl and stir in the ketchup, sugar, vinegar, mustard, baked beans, kidney beans (with liquid) and butter beans (with liquid). Mix well.
- Spoon casserole mixture into a 9x13 inch baking dish and bake in the preheated oven for 1 hour, uncovered.
Nutrition Facts : Calories 734.2 calories, Carbohydrate 72.6 g, Cholesterol 86.6 mg, Fat 35.6 g, Fiber 12.1 g, Protein 34 g, SaturatedFat 12.4 g, Sodium 1497.9 mg, Sugar 35.8 g
THREE BEAN SALAD WITH CORN
Makes a lot but always goes fast! Plus it is cheap to make!
Provided by appagey
Categories Salad Beans Three Bean Salad Recipes
Time 8h15m
Yield 8
Number Of Ingredients 16
Steps:
- Mix kidney beans, wax beans, green beans, garbanzo beans, corn, mushrooms, onion, green bell pepper, cider vinegar, 1/2 cup sugar, vegetable oil, black pepper, salt, basil, and oregano in a large bowl.
- Chill in refrigerator for 8 hours or overnight.
- Stir 1/4 cup sugar into the bean salad. Taste and add more if needed to balance vinegar flavor.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 50.4 g, Fat 8 g, Fiber 7.7 g, Protein 7.2 g, SaturatedFat 1.2 g, Sodium 713.2 mg, Sugar 22.5 g
TEX-MEX CORN SQUARES
A great vegetarian recipe from Homemakers' Magazine. A bean, corn and salsa mixture on a polentalike base. The chipotles (smoked jalapeno peppers) can be quite hot! I often just add a dab of the peppers when cooking for folks who are not keen on spicy food. Love the smokey flavour. EDITED:Feb.08...We really enjoy this served with puppitypup's "Mexican Night Salad" (#188160)
Provided by Lambkyns
Categories Savory Pies
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Lightly oil an 11 x 7-inch (2 L) baking dish.
- Bring stock and salt to a boil.
- Slowly whisk in cornmeal until mixture thickens.
- Bring to boil.
- Take off the heat.
- Stir in 1/2 cup of the cheddar cheese and mix until melted.
- Spread in prepared pan and cover to keep warm.
- Combine beans, salsa, corn, chipotle peppers, chili powder and cumin in a bowl.
- Stir in remaining cheese (1 cup) and coriander.
- Spread mixture over cornmeal base.
- Bake for 25-30 minutes-- until heated through and cheese is melted.
Nutrition Facts : Calories 331.4, Fat 10.9, SaturatedFat 6.2, Cholesterol 29.7, Sodium 779, Carbohydrate 45.2, Fiber 9.3, Sugar 3.4, Protein 16.7
TACO CORNBREAD SQUARES
Cornbread makes a delicious crust for this hearty meal from Denise Hughes of Waynesville, Missouri. "I cut it into bite-size squares so it's less messy to eat," she shares. "My family loves it!"
Provided by Taste of Home
Categories Appetizers Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cornbread mix, egg and milk until blended. Spread into a greased 9-in. square baking dish. , Bake at 350° for 15 minutes. Combine taco meat and beans; spread over cornbread. Combine sour cream, 1 cup cheese and onion; spread over meat mixture. , Bake for 20-25 minutes longer or until heated through and cheese is melted. Sprinkle with the tomato, lettuce, olives and remaining cheese.
Nutrition Facts : Calories 630 calories, Fat 33g fat (15g saturated fat), Cholesterol 105mg cholesterol, Sodium 1506mg sodium, Carbohydrate 53g carbohydrate (13g sugars, Fiber 7g fiber), Protein 30g protein.
BEEF AND CORNBREAD SQUARES
I love cornbread, and this just fits the bill. Almost a cold weather recipe, but when you makes this, it becomes an any time recipe! I make this all the time for when my usual Monday Night Football Armchair Quarterbacks come over! We seldom get to go to their houses because they want what I cook! They always say, "but you cook so good". I'm sure a lot of you know what I mean! I hope you like it, and let me know how it goes for your own MNFB crowd! Enjoy! This doubles and triples great. Here's a tip: I used to buy the cans of tomatoes and green chilis, such as Rotel), but since they are pricey, I buy the tomatoes and green chilis separately. You will get more for the money and you will have enough to double or triple the recipe. If I have leftover chilis and tomatoes, I freeze them for something else. Top this with my salsa #218314!
Provided by FLUFFSTER
Categories Savory Pies
Time 50m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Brown ground beef, drain fat.
- Stir in next 4 ingredients, then stir in undrained tomatoes and chili peppers. Cook and stir until thick and bubbly.
- Combine flour, cornmeal and baking powder.
- Combine eggs, corn, milk and oil. Stir into dry ingredients.
- Add cheese. Stir until moistened.
- Spread half of batter into a greased 9x9x2-inch pan.
- Spoon mixture over that.
- Top with remaining batter.
- Bake at 375°F about 30 minutes or until golden brown.
- Let stand 5 minutes. Cut into squares.
Nutrition Facts : Calories 505.8, Fat 27.9, SaturatedFat 10.4, Cholesterol 144.5, Sodium 463.7, Carbohydrate 39.1, Fiber 3.4, Sugar 5.1, Protein 26.2
CHEESY CORN SQUARES
My family loves corn, and I love to come up with new ways to fix it. I created this recipe a couple of years ago. It's great with soups, stews and chili.-Peggy Paul, Florence, South Carolina
Provided by Taste of Home
Time 45m
Yield 5 dozen.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first seven ingredients. Stir in eggs, corn, ricotta, onion, Parmesan, oil and 1-1/2 cups of mozzarella; mix well. Pour into a greased 13x9-in. baking pan. Sprinkle with paprika and remaining mozzarella. Bake, uncovered, at 350° for 30-35 minutes or until golden brown. Cut into small squares.
Nutrition Facts :
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