TROPICAL DREAM CHIA PUDDING
Chill time not included. Dark chia seeds may be used, but looks prettier with white. From Sparks Recipes submitted by: TRAVELNISTA. About Chia seeds: Chia seeds are one of the most powerful, functional and nutritious superfoods in the world. The chia seed is an excellent source of fiber (more than bran flakes), packed with antioxidants (more than blueberries), full of protein (more than flax seeds), loaded with vitamins and minerals (more calcium than 2% milk), and the richest known plant source of omega-3 (more than salmon).
Provided by gailanng
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a blender or Ninja blend banana and water.
- Pour blended mixture into a bowl. Add chopped pineapple.
- Stir in 1 Tbsp of chia seeds. Mix well.
- Refrigerate overnight or until set. The longer you let it set up the better it tastes.
Nutrition Facts : Calories 146.3, Fat 0.5, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 37.8, Fiber 4.2, Sugar 22.6, Protein 1.7
TROPICAL CHIA PUDDING
Make and share this Tropical Chia Pudding recipe from Food.com.
Provided by Dan Churchill
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine chia, oats, milk, vanilla, salt in a container and leave to set overnight or for at least 20 min.
- When ready to serve, toast coconut flakes in a dry pan on the stove over low heat for 3 minutes. Watch them closely!
- Divide pudding into two containers. Top with orange, mango, pepitas, and coconut flakes before serving.
Nutrition Facts : Calories 526.4, Fat 25.8, SaturatedFat 13.4, Cholesterol 34.2, Sodium 205.1, Carbohydrate 62.2, Fiber 9, Sugar 30.4, Protein 18.3
More about "tropical dream chia pudding recipes"
TROPICAL CHIA PUDDING - MY KITCHEN LOVE
Web Jan 26, 2015 Cuisine: American Author: Samantha Ingredients Pudding: 1/4 cup honey 1 cup coconut milk (normal or light is ok), divided 1 cup …
From mykitchenlove.com
Reviews 1Category BreakfastCuisine AmericanEstimated Reading Time 2 mins
From mykitchenlove.com
Reviews 1Category BreakfastCuisine AmericanEstimated Reading Time 2 mins
- Whisk honey and 1/4 cup of coconut milk together until honey is dissolved. Whisk in remaining ingredients. Cover and chill for 1 hour. Whisk again. Cover and chill for 48 hour.
- To serve place pudding in the bottom of a dish and top with purée (and additional garnishes if desired).
TROPICAL CHIA PUDDING - CREATE MINDFULLY
Web Jun 13, 2018 For the tropical flavors of this vegan chia pudding, I used fresh mango and banana. I mixed the chia seeds with coconut milk and layered it with the fresh tropical fruit. I also layered in some coconut …
From createmindfully.com
From createmindfully.com
TROPICAL CHIA PUDDING RECIPE | HEALTHY & SLIMMING …
Web This tropical Overnight Chia pudding is an absolute treat! It's like summer in a glass and its incredibly healthy too. Using Gorge Us tropical mix means you can enjoy the tasty tropical fruits all year round.
From unislim.com
From unislim.com
TROPICAL CHIA PUDDING - GLUTEN & DAIRY FREE - THE …
Web Jan 4, 2020 Tropical Chia Pudding is an easy, delicious healthy breakfast to make ahead. With a coconut milk base, mango and pineapple for a taste of the tropics.
From thefoodblog.net
From thefoodblog.net
TROPICAL DREAM CHIA PUDDING RECIPE | SPARKRECIPES
Web 1 medium banana .5 cup of fresh diced pineapple .25 cup of water Directions In a blender ( I have even used my Magic Bullet for this) blend banana and water. Pour blended mixture into a dessert container or …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CHIA PUDDING RECIPES - 30 UNIQUE VARIATIONS - TWO …
TROPICAL CHIA PUDDING - FRAICHE LIVING
Web Jul 2, 2021 Instructions. In a medium bowl, whisk together the milk, chia seeds and vanilla. Let sit for 1o minutes, whisk again, and let it sit for at least another 3 hours or overnight in the refrigerator (so easy to make …
From fraicheliving.com
From fraicheliving.com
TROPICAL CHIA PUDDING BREAKFAST BOWL (HIGH PROTEIN)
From skinnytaste.com
4.9/5 (11)Total Time 2 hrs 10 minsCategory Breakfast, Meal PrepPublished Mar 4, 2023
TROPICAL CHIA PUDDING – NOMADS KITCHEN
Web Jun 4, 2022 search. dehydrated; over the campfire; campstove & grill; prep & go; menu
From nomadskitchen.ca
From nomadskitchen.ca
TROPICAL CHIA PUDDING • BEAUTIFUL INGREDIENT
Web chia seeds; plant-based milk of your choice; mango; banana; lime; maple or date syrup; …
From beautifulingredient.com
From beautifulingredient.com
TROPICAL COCONUT CHIA PUDDING RECIPE | GOOD LIFE EATS
Web Stir together the chia seeds and coconut milk. Place in fridge until the mixture takes on a …
From goodlifeeats.com
From goodlifeeats.com
ULTRAFRESH TROPICAL BREAKFAST CHIA PUDDING | JOYYA
Web In a bowl or measuring cup, whisk together the milk, chia seeds, and honey to create the …
From joyya.ca
From joyya.ca
TROPICAL FRUIT CHIA PUDDING – DR. KELLYANN
Web Aug 14, 2020 1/4 cup chopped fresh papaya 1 tbs unsweetened coconut flakes, toasted …
From drkellyann.com
From drkellyann.com
TROPICAL CHIA PUDDING RECIPE - YUMMY HEALTHY EASY
Web May 31, 2015 Instructions. Stir the chia seeds into coconut milk and refrigerate for at …
From yummyhealthyeasy.com
From yummyhealthyeasy.com
TROPICAL CHIA PUDDING (AND HOMEMADE CASHEW MILK) - KATE-COOKS
Web Mar 16, 2013 Put chia seeds and milk in a jar or tightly closed container. Shake …
From kate-cooks.com
From kate-cooks.com
TROPICAL HORCHATA CHIA PUDDING RECIPE | DREAM™
Web Combine Rice DREAM™ Horchata and coconut milk in medium container. Whisk in chia …
From dreamplantbased.com
From dreamplantbased.com
BEAT THE HEAT WITH THIS HEALTHY MANGO CHIA PUDDING | RECIPE HERE
Web Jun 20, 2023 Add the mango cubes, oats, honey and milk to a blender. Blend until the …
From indiatoday.in
From indiatoday.in
VANILLA CHIA SEED PUDDING RECIPE | DREAM™
Web Whisk in chia seeds. Let sit for 5 minutes, then whisk again, making sure chia seeds are …
From dreamplantbased.com
From dreamplantbased.com
BRIGHTEN YOUR MORNING WITH THIS EASY TROPICAL CHIA …
Web Aug 13, 2021 If you’ve never had chia pudding before, this recipe is a must!! It’s crazy …
From blogilates.com
From blogilates.com
TROPICAL CHIA AND OATMEAL BREAKFAST PUDDING | FITNESS BLENDER
Web Overnight oats—a meal preppers dream. An easily assembled breakfast item that works …
From fitnessblender.com
From fitnessblender.com
TROPICAL OVERNIGHT CHIA PUDDING - GREEN HEALTHY COOKING
Web Apr 8, 2016 For the tropical flavor I recommend one or a combination of the following: …
From greenhealthycooking.com
From greenhealthycooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love