Tropical Smoothie Recipes

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TROPICAL SMOOTHIE



Tropical Smoothie image

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

  • In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

TROPICAL SUNSHINE SMOOTHIE



Tropical Sunshine Smoothie image

It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.

Provided by Francine Lizotte Club Foody

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 banana
½ cup orange juice
½ cup cubed fresh mango
½ cup cubed fresh pineapple
½ cup coconut water
½ teaspoon freshly squeezed lime juice
1 sprig fresh chocolate mint, finely chopped

Steps:

  • Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.

Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g

TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

Steps:

  • Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

TROPICAL SMOOTHIE RECIPE



Tropical Smoothie recipe image

This Tropical Smoothie is fresh, fruity, and packed with the best tropical flavors! It's made with banana, mango, pineapple, Greek yogurt, and your choice of coconut milk or pineapple juice!

Provided by Ashley Fehr

Categories     Drinks

Time 5m

Number Of Ingredients 5

½ cup Greek yogurt ((plain or vanilla))
¾ cup coconut milk or pineapple juice
1 frozen banana ((broken in chunks - about 100 grams))
½ cup frozen pineapple chunks
½ cup frozen mango chunks

Steps:

  • Add all ingredients to the blender in the order listed.
  • Blend until smooth, stopping and stirring and adding more liquid as necessary.

Nutrition Facts : Calories 168 kcal, Carbohydrate 34 g, Protein 6 g, Fat 2 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 3 mg, Sodium 20 mg, Fiber 3 g, Sugar 25 g, UnsaturatedFat 2 g, ServingSize 1 serving

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