Tuna Burger Sensations Ww 9 Points Plus Recipes

SAVORY TUNA BURGERS

Steps:

• In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1-inch thick.
• If you're stopping here:
• Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
• When you're ready to eat:
• Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles.

TUNA BURGER SENSATIONS (WW - 9 POINTS PLUS)

Steps:

• Put 1/3 cup breadcrumbs into a shallow dish and set aside.
• Combine the other 1/3 cup breadcrumbs, tuna, sour cream, cheddar, onions, dressing mix and egg white in a bowl and mix well with your hands.
• Carefully divide the mixture in half and form into two patties coating them in the bread crumbs you earlier set aside.
• Heat a skillet on medium heat and generously spray with the olive oil cooking spray. Cook patties on each side for 3-4 minutes until well browned.
• Spread 1 T. of light mayo on the top section of each bun, and layer with a tuna patty then lettuce.
• Enjoy!

WW 9 POINTS - CHEESEBURGER WITH FRIES

Steps:

• Preheat oven to 450°F.
• Coat a baking sheet with cooking spray.
• Cut potatoes into wedges; boil, steam or microwave until tender.
• Place wedges, skin side down, on prepared baking sheet; sprinkle with combined pepper and salt.
• Bake until lightly browned and crispy, about 30 minutes.
• Combine beef, onion, garlic, parsley, breadcrumbs and egg white in a small bowl; shape into 2 patties.
• Cook patties in a nonstick pan over medium heat, turning once, until browned and cooked through.
• Top each patty with 1 tablespoon cheese, place on baking sheet and bake in already heated oven until cheese is melted.
• Place patties on rolls and top with lettuce and tomato.
• Serve with potato wedges.

TUNA BURGERS RECIPE BY TASTY

Steps:

• Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
• Divide the mixture into 4 portions and form patties with your hands.
• Heat a drizzle of olive oil in a large skillet over medium-high heat.
• Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
• Serve on whole wheat buns with your preferred toppings.
• Enjoy!

TASTY TUNA BURGERS

Steps:

• Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
• Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
• Serve on buns with tomato slices and lettuce leaves, if desired.

TUNA BURGERS

Steps:

• Chop tuna until it is the texture of hamburger and presses into a compact ball, and place it in a large mixing bowl.
• Add garlic, 4 tablespoons olive oil, anchovies, basil, 2 teaspoons soy sauce and salt and pepper to taste. Mix well, shape into four patties 1 inch thick, and set aside. (Patties may be placed on a wax-paper-lined baking sheet and covered and refrigerated for 1 to 8 hours. Remove from refrigerator 30 minutes before sautéing.)
• In a small bowl, combine mayonnaise with remaining soy sauce and ginger. In a mixing bowl, combine mesclun with remaining tablespoon olive oil and the vinegar. Toast buns on one side.
• Place a large sauté pan over medium-high heat and add oil. Add burgers and sauté for 1 1/2 minutes a side for rare. Set burgers aside in a warm place for 2 minutes. To serve, spread mayonnaise mixture on bottom bun, add burger, tomato and a portion of mesclun. Top with other bun. Repeat with other burgers and serve immediately.