Tuna Egg Sandwich Spread Recipes
CREAMY TUNA & EGG SALAD
I was hungry for egg salad but wanted it to have a bit more omphf and some more protein to last in my gut, so I added tuna. I have both mayo and miracle whip in the recipe just in case some don't like the tang of miracle whip, so it tones it down somewhat.
Provided by BreBea
Categories Lunch/Snacks
Time 30m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Put eggs into a pot with cold water and bring to a boil.
- Once the water is boiling, cover the pan and remove from the burner. Set your timer for ten minutes.
- Cut up onion and drain tuna while the eggs cook.
- Once the eggs have done their 10 minute soak, rinse with COLD water to stop the cooking process.
- Continue to rinse the eggs until you can hold them to remove the shell.
- Remove the shell, rinse away any shell particles and cut into chunks (or small pieces if you like a finer texture).
- Mix the egg, tuna, onion in a bowl with a fork.
- Add mayo, Miracle Whip, ground mustard, paprika, salt and pepper and mix until blended.
- Enjoy on bread or toast; or top a plate of mixed greens with tomatoes. You could also stuff tomatoes with the salad. A perfect summer meal when you don't want to turn on the oven!
TUNA EGG SANDWICH
Steps:
- In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g
TUNA SANDWICH SPREAD
From my grandma's recipes. Tuna in oil contains vitamin E, unlike tuna in water, so that's what I always choose.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients and mix well. Great on whole wheat bread or as a cracker spread.
Nutrition Facts : Calories 270.9, Fat 14.6, SaturatedFat 6, Cholesterol 31.1, Sodium 452.2, Carbohydrate 8.2, Fiber 0.5, Sugar 3.1, Protein 26.1
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