TUNA SALAD MUFFINS
Tuna Salad on the go! Low fat and very flavorful.
Provided by LISAMONIQUE
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
- In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
- Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
- In a small bowl, whisk together egg, milk, and oil.
- Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
- Bake in a preheated oven for 20 to 25 minutes.
Nutrition Facts : Calories 162.1 calories, Carbohydrate 15.3 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 0.6 g, Protein 8.8 g, SaturatedFat 1.2 g, Sodium 258.7 mg, Sugar 2.8 g
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
TUNA PASTA SALAD
This is one of those salads where I say, "The longer it sits, the better it gets." You'll often find this cool and creamy pasta salad at my family's get-togethers.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 8 to 12 servings (9 1/2 cups)
Number Of Ingredients 18
Steps:
- Cook the pasta in boiling salted water according to the package directions. Drain and run under cold water to cool, then drain again. Transfer to a serving bowl.
- While the pasta cooks, pulse the celery, bell pepper and red onion in a food processor until finely minced. Add to the serving bowl along with the tuna and eggs.
- Stir together the mayonnaise, mustard, vinegar, House Seasoning and relish in a small bowl. Pour over the pasta salad and toss gently to combine. Season with salt and pepper. Garnish with chopped fresh parsley before serving, if desired.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container.
TUNA SALAD MUFFINS
Tuna Salad on the go! Low fat and very flavorful.
Provided by LISAMONIQUE
Categories Tuna Salad
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
- In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
- Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
- In a small bowl, whisk together egg, milk, and oil.
- Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
- Bake in a preheated oven for 20 to 25 minutes.
Nutrition Facts : Calories 162.1 calories, Carbohydrate 15.3 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 0.6 g, Protein 8.8 g, SaturatedFat 1.2 g, Sodium 258.7 mg, Sugar 2.8 g
NIF'S TASTY TUNA SALAD MUFFINS
A great recipe, even though it may sound a little strange to make muffins with tuna! My kids loved these a lot when they were little. Really easy to throw in a lunch bag too! I don't like green olives, but they are good in these. I'm sure that salmon would be a good substitute, maybe even canned crab? Enjoy!
Provided by Nif_H
Categories Lunch/Snacks
Time 40m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- In a large bowl, mix dry ingredients (flour, sugar, baking soda, salt).
- In medium bowl, mix tuna, yogurt and veggies.
- In separate bowl, whisk together egg, milk and oil. Pour over flour mixture.
- Add tuna mixture to large bowl and stir until dry ingredients are just moistened. Do not over mix!
- Spray a muffin tin with nonstick spray. Spoon equal amounts of muffin mix into 8 muffin cups.
- Bake in preheated oven for about 25 minutes, until golden brown.
Nutrition Facts : Calories 231.8, Fat 11.3, SaturatedFat 2, Cholesterol 33.4, Sodium 205.1, Carbohydrate 22.3, Fiber 0.8, Sugar 4.1, Protein 9.8
TUNA MUFFINS
This is a great change for fussy tuna eaters. Kids & grown-ups love them. You may want to make extra sauce which you'll find requests for. Also, grate extra cheese to microwave melt over muffins before adding sauce.
Provided by T-Sawyer
Categories Tuna
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Mix first eight ingredients together and lightly press into a very well greased muffin tin.
- Bake at 375 F for 15 minutes. Tops should just start to brown & bubble. Note - baking time will vary with size of muffin tins.
- Let cool about 5 minutes to allow for easier removal from pans then turn out onto individual serving dishes.
- Combine sauce ingredients and drizzle over top of muffins.
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