TUNA, SNAP PEAS, BELL PEPPER & PASTA RIBBONS
Make and share this Tuna, Snap Peas, Bell Pepper & Pasta Ribbons recipe from Food.com.
Provided by peachez
Categories Lunch/Snacks
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Note * no boil noodles are cooked and used for texture in this salad.
- Bring 8 Cups of water and salt to boil in a large pot, add the broken noodles, cover, lower heat and cook gently for 5 minutes.
- Add the trimmed sugar snap peas to the pot, cover and cook 2- 3 minutes, until the peas are tender and the noodles are firm tender.
- Drain off the water from the pot, put the noodles and sugar snap peas into a serving bowl, add the bell pepper, lemon juice and undrained tuna, toss to mix all. Season with fresh black pepper and salt if desired. Serve immediately.
Nutrition Facts : Calories 361.7, Fat 14.7, SaturatedFat 2.3, Cholesterol 55.2, Sodium 715.8, Carbohydrate 7, Fiber 2.6, Sugar 2.6, Protein 48.7
TUNA WITH ANGEL HAIR PASTA AND DILL
Dinner ready in 20 minutes! Mix pasta, tuna and veggies to make this hearty skillet meal ready for four.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 11
Steps:
- Cook pasta to desired doneness as directed on package adding 1 teaspoon salt to cooking water. Drain; cover to keep warm.
- Meanwhile, heat oil in 12-inch skillet over medium heat until hot. Add onion and carrots; cook 3 minutes, stirring frequently. Add broth and lemon juice; cook 3 to 4 minutes or until mixture boils. Reduce heat to medium-low; add tuna. Cook 2 minutes, stirring occasionally. Add sugar snap peas; cook an additional 4 to 6 minutes or until carrots and peas are crisp-tender, stirring occasionally. Stir in dill and lemon-pepper seasoning.
- Place pasta in individual serving bowls. Top each serving with tuna mixture.
Nutrition Facts : Calories 420, Carbohydrate 55 g, Cholesterol 30 mg, Fat 1, Fiber 4 g, Protein 37 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1420 mg, Sugar 7 g
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