Tuna Steaks With Cucumber Relish Recipes

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SEARED TUNA STEAK WITH THAI CUCUMBER RELISH



Seared Tuna Steak with Thai Cucumber Relish image

Nice cool and refreshing dish for summertime

Provided by barbara lentz

Categories     Seafood

Time 1h20m

Number Of Ingredients 11

THAI CUCUMBER RELISH
1/2 large cucumber
1/2 tsp salt
2 Tbsp each rice vinegar and water
3 Tbsp finely chopped red onion
2 Tbsp finely chopped carrot
1 Tbsp each fish sauce and sugar
TUNA STEAKS
2 tuna steaks
1 Tbsp olive oil
salt

Steps:

  • 1. Peel the cucumber and slice in half and scoop out the seeds and discard. Dice into small cubes. Add the salt and let sit 30 minutes. Rinse the cucumber and drain well. Add the remaining ingredients and let sit another 30 minutes.
  • 2. Heat a cast iron pan with the olive oil until hot. Season the tuna steak with salt. Sear 4 minutes each side and 1 minute on the edges.
  • 3. Cut into slices and serve with the relish over top

BLUEFIN TUNA WITH OLIVE, CUCUMBER, AND CILANTRO RELISH



Bluefin Tuna with Olive, Cucumber, and Cilantro Relish image

This recipe, courtesy of Lost Kitchen chef and owner Erin French, also works very well with salmon or swordfish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 8

3 Kirby cucumbers
1/2 cup pitted mixed olives, cut into a 1/4-inch dice
1/4 cup packed fresh cilantro leaves
2 tablespoons fresh lemon juice, plus lemon wedges for serving
1/4 cup plus 3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
6 tuna steaks, each 1 inch thick (about 3 pounds total)
4 tablespoons unsalted butter

Steps:

  • Using a vegetable peeler, remove half of cucumber peels in alternate strips. Halve cucumbers lengthwise; scoop out and discard seeds, then cut cucumbers into a 1/4-inch dice. In a small bowl, combine cucumbers, olives, and cilantro. Add lemon juice and 1/4 cup oil; season with salt and pepper.
  • Season tuna with salt and pepper. Heat a large, heavy skillet (preferably cast-iron) over high. Add 2 tablespoons oil; when it begins to shimmer, add 3 tuna steaks. Sear 1 minute, then flip and cook 30 seconds more. Add 2 tablespoons butter, swirl to melt, and cook 10 seconds more. Transfer fish to a platter, tenting with foil to keep warm. Wipe out skillet and repeat with remaining 1 tablespoon oil, 3 tuna steaks, and 2 tablespoons butter. Serve tuna topped with relish, with lemon wedges and more relish alongside.

MARINATED TUNA STEAKS WITH CUCUMBER SAUCE



Marinated Tuna Steaks with Cucumber Sauce image

Looking forward to having some seafood tonight? Then check out these broiled tuna steaks and cucumber sauce recipe.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 9

3 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 clove garlic, finely chopped
1/4 teaspoon salt
1 lb tuna steaks
1/2 cup chopped cucumber
1/4 cup plain low-fat yogurt
2 tablespoons chopped fresh cilantro
1 tablespoon reduced-fat mayonnaise or salad dressing

Steps:

  • In shallow glass dish or pie plate, mix lime juice, 2 tablespoons cilantro, the garlic and salt. Cut fish steaks into 4 serving pieces. Add fish to lime mixture, turning several times to coat. Cover; refrigerate 1 hour, turning once, to marinate.
  • Meanwhile, in small bowl, mix all sauce ingredients; refrigerate.
  • Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fish from marinade; discard marinade. Place fish on rack in broiler pan. Broil with tops 4 inches from heat 7 to 10 minutes, turning once, until fish flakes easily with fork. Serve with sauce.

Nutrition Facts : Calories 170, Carbohydrate 3 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g

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