EGG WHITE BREAKFAST CASSEROLE
Great egg white casserole to make at the beginning of the week for a quick breakfast each morning.
Provided by Stephanie Patterson
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
- Whisk egg whites, yogurt, salt, and pepper together in a bowl. Pour into the prepared dish.
- Bake in the preheated oven until starting to set, about 10 minutes.
- Meanwhile, saute mushrooms and onion in a pan until softened, 5 to 10 minutes. Spread mushroom mixture, sausage crumbles, and tomato over the parbaked egg layer. Cover with Cheddar cheese.
- Continue baking until eggs are set and cheese is melted, 10 to 15 minutes.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 3.2 g, Cholesterol 33.7 mg, Fat 9.6 g, Fiber 0.4 g, Protein 22.5 g, SaturatedFat 5.3 g, Sodium 558.5 mg, Sugar 1.2 g
TURKEY AND EGG BRUNCH BAKE
Serve 12 a special morning entrée with ease. Featuring a colorful, fresh tomato topping, this casserole is made the night before.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10h
Yield 12
Number Of Ingredients 14
Steps:
- Spray 13x9-inch (3-quart) glass baking dish and 10-inch nonstick skillet with cooking spray. In skillet, cook ground turkey over medium-high heat, stirring frequently, until no longer pink. Remove turkey from skillet; drain on paper towels.
- In large bowl, mix potatoes, onions, mushrooms, olives, 1 tablespoon basil and 2 cups of the cheese. Stir in turkey; spoon evenly into baking dish. Sprinkle with remaining 1 cup cheese.
- In large bowl, beat eggs. Stir in milk and 1/2 teaspoon salt; pour over potato mixture in baking dish. Cut sheet of foil large enough to cover baking dish; spray with cooking spray. Cover baking dish with foil, sprayed side down. Refrigerate at least 8 hours or overnight.
- When ready to bake, heat oven to 350°F. Bake covered 45 minutes. Uncover; bake 20 to 25 minutes longer or until center is set. Let stand 10 minutes before serving.
- Meanwhile, spray 8-inch nonstick skillet with cooking spray. Add garlic; cook and stir over medium heat 1 minute. Stir in tomatoes and 1/4 teaspoon salt; cook about 5 minutes, stirring occasionally, until tomatoes are tender. Stir in 2 tablespoons basil.
- To serve, cut egg bake into squares; serve with warm topping.
Nutrition Facts : Calories 280, Carbohydrate 22 g, Cholesterol 180 mg, Fiber 2 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1/12 of Recipe, Sodium 840 mg, Sugar 4 g
TURKEY AND EGG BREAKFAST CASSEROLE
With only 7 ingredients this egg bake is not only easy to prepare it's extremely versatile. This Egg Breakfast Casserole is a delicious way to start your day with wholesome ingredients such as egg, turkey, spinach, and sweet potato. Eating healthy for breakfast is simple and tasty with this healthy breakfast casserole.
Provided by Aimee Mars
Categories Breakfast
Time 1h5m
Number Of Ingredients 7
Steps:
- Preheat the oven to 375℉ and grease a 9 x 9 baking dish with coconut oil and set aside.
- Peel and slice the sweet potato, making sure to cut them 1/4-inch slices (any thicker and they won't be tender). Line the bottom of the greased baking dish with the sliced potatoes in a single layer, some overlap is okay.
- Melt 1 tablespoon of coconut oil in a medium-sized skillet over medium heat add the ground turkey and season with additional spices if desired. Using a spatula break the meat apart and cook until browned, about 3 to 5 minutes. Drain and place on top of the sweet potato layer.
- In a medium bowl beat the eggs with a whisk until combined. Add the paprika, garlic powder, and any additional salt and pepper if desired. Pour over the ground turkey layer.
- Place the dish in the oven and cook for 30 minutes. Carefully slide the dish out, without removing it from the oven, and top with the spinach. Return to its position and continue cooking for 5 to 15 minutes until the center of the casserole is firm. I usually cook my casserole for 40 to 45 minutes in total.
Nutrition Facts : ServingSize 1 sqaure, Calories 288 kcal, Carbohydrate 6 g, Protein 33 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 463 mg, Sodium 218 mg, Fiber 1 g, Sugar 1 g
TURKEY & EGG BREAKFAST CASSEROLE
A great way to start your Morning!
Yield 6
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 375°F. Grease a 9 x 9 baking dish with 1 tbsp coconut oil as well as heat another tbsp in a medium sized skillet set to medium-high heat. Once the oil has melted add in the turkey and season with the chili powder, and 1 tsp salt and 1 tsp pepper. Continue to cook the meat until it begins to brown.2. While the turkey is cooking peel and slice your sweet potato. Make sure your slices are fairly thin because if they're too thick they won't be as tender. Line the bottom of the greased baking dish with the sliced potatoes. In a medium bowl beat the eggs with a whisk and season with 1 tsp salt and 1 tsp pepper.3. Top the potatoes with the turkey and then pour the eggs on top. Layer the spinach on top of the eggs as well as any additional toppings you'd like to add (like tomato, asparagus or diced onions).4. Place the dish in the oven and cook for 35 to 40 minutes or until the edges of the egg begin to brown and the casserole is firm throughout.
Nutrition Facts :
TATER TOT® BREAKFAST CASSEROLE
Easy Tater Tot® breakfast casserole for a lazy Sunday morning.
Provided by Shannon Kimmich Kenny
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 2-quart baking dish with cooking spray.
- Heat a large skillet over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes. Drain and cool.
- Meanwhile, whisk milk, eggs, onion powder, salt, garlic powder, and pepper together in a bowl.
- Spread sausage mixture over the bottom of the prepared baking dish. Pour egg mixture over the top. Layer with 1/2 of the Cheddar cheese and all of the potato nuggets. Cover with aluminum foil.
- Bake in the preheated oven for 40 minutes. Remove foil and sprinkle with the remaining cheese. Bake until melted, about 20 minutes more. Remove from the oven and let stand for 5 minutes before serving.
Nutrition Facts : Calories 394.6 calories, Carbohydrate 16.7 g, Cholesterol 177.8 mg, Fat 28.8 g, Fiber 1.5 g, Protein 20.2 g, SaturatedFat 13.1 g, Sodium 935.8 mg, Sugar 1.9 g
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