VEGGIE-LOADED TURKEY LASAGNA
This veggie-loaded turkey lasagna is delicious, lighter on the cheese, and loaded with all kinds of vegetables. The perfect healthy dinner to feed your family!
Provided by Taesha Butler
Categories Main Course
Number Of Ingredients 12
Steps:
- Preheat oven to 375℉ degrees. Grease a 9-by-13 inch baking dish with oil.
- Add olive oil to a large saute pan set over medium heat. Add onion and carrot and cook until softened, about 3 minutes. Add spinach/kale, garlic, and a large pinch of salt. Cook until greens are wilted, 1 to 2 minutes.
- Add ground turkey to the pan and use the back of a spoon or spatula to break up the meat and combine the veggies and meat really well. Continue to stir and break up the meat until it is fully cooked. Add vinegar and tomatoes and simmer for 2 to 3 minutes. Taste sauce and season with additional salt and pepper as needed.
- Spread 1 ½ cups of marinara sauce in the bottom of the greased baking dish. Add a layer of lasagna noodles. Scoop half of the turkey-veggie sauce on top of the noodles and spread into an even layer. Sprinkle ½ cup cheese on top of the sauce. Make a second layer with the noodles, turkey-veggie sauce, and ½ cup cheese.
- Place a final layer of lasagna noodles on top then spread the remaining 1 ½ cups marinara sauce over the noodles. Sprinkle the remaining ½ cup cheese over the top evenly.
- Cover baking dish with foil and bake for 35 minutes. Remove the foil and broil the top of the lasagna until the cheese is golden and bubbly. Allow to cool for 20 minutes then slice into portions and serve.
Nutrition Facts : ServingSize 1 slice, Calories 270 kcal, Carbohydrate 23 g, Protein 20 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 47 mg, Sodium 581 mg, Fiber 3 g, Sugar 6 g
TURKEY VEGGIE LASAGNA
Steps:
- Preheat oven to 350°F. Spray 13x9-inch baking dish with nonstick cooking spray.
- Heat 1 tablespoon oil in large saucepan over medium-high heat. Add turkey, kale, onion, 2 cloves garlic and ½ teaspoon salt; cook and stir about 5 minutes or until turkey is no longer pink, stirring to break up meat. Stir in tomatoes, tomato sauce and Italian seasoning; cook 10 minutes.
- Meanwhile, heat remaining 1 tablespoon oil in large skillet over medium-high heat. Add mushrooms, zucchini and ¼ teaspoon salt; cook and stir about 5 minutes or until vegetables are tender.
- Combine ricotta, 1 cup shredded cheese, parsley, egg, remaining 1 clove garlic, ¼ teaspoon salt and black pepper in medium bowl; mix well.
- Spread ¼ cup tomato sauce mixture over bottom of prepared baking dish. Top with 3 noodles. Spread one third of ricotta mixture over noodles. Top with 1 cup shredded cheese, 1-½ cups sauce and 3 more noodles. Spread one third of ricotta mixture over noodles. Top with vegetables, 1 cup shredded cheese, 1-½ cups sauce and 3 more noodles. Spread remaining ricotta mixture over noodles; top with 1 cup shredded cheese and 1 cup sauce. For final layer, top with remaining 3 noodles and remaining sauce. Sprinkle with remaining 1 cup shredded cheese. Cover loosely with greased foil.
- Bake 40 minutes or until sauce is bubbly and hot and cheese is melted, removing foil after 30 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 610, Fat 35 g, Cholesterol 110 mg, Sodium 1380 mg, Protein 40 mg, ServingSize 8
TURKEY AND SPINACH VEGGIE LASAGNA
Lightened-up, skinny lasagna with ground turkey and plenty of vegetables - carrots, onion, zucchini and spinach!
Provided by Chungah Rhee
Categories entree
Yield 12 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. In a large pot of boiling salted water, cook lasagna noodles according to package instructions. Heat olive oil in a large skillet over medium high heat. Add garlic, onion, zucchinis and carrot. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in ground turkey and cook until turkey has browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; season with salt and pepper, to taste. Drain excess fat. Stir in tomatoes, tomato paste and Italian seasoning until well combined; bring to a simmer until thickened, about 8-10 minutes. In a medium bowl, combine ricotta, spinach, Parmesan and egg; set aside. Spread 1 cup tomato mixture onto the bottom of a 9×13 baking dish; top with 3 lasagna noodles, 1/2 of the ricotta cheese mixture and 1 cup mozzarella cheese. Repeat with a second layer. Top with remaining noodles, tomato mixture and remaining 1/2 cup mozzarella cheese.* Place into oven and bake for 35-45 minutes, or until bubbling. Then broil for 2-3 minutes, or until top is browned in spots. Let cool 15 minutes. Serve, garnished with parsley, if desired.
TURKEY LASAGNA
This recipe for a white-sauce based lasagna is a great way to use up leftover turkey. For a little added spice dry a half teaspoon of dried mustard in the white sauce. Oven ready lasagna noodles make this recipe quick to prepare.
Provided by Bonnie G
Categories Main Dish Recipes Pasta Lasagna Recipes
Yield 4
Number Of Ingredients 13
Steps:
- In a medium skillet saute the chopped onions, celery and garlic in oil until soft and tender. Add chopped turkey and broccoli. Set aside.
- To make white sauce: In a small saucepan over low heat melt butter or margarine. Remove from heat and add flour, salt, and pepper; and blend well. Return to low heat, whisk in milk and cook until thick.
- To assemble, in the bottom of a casserole dish place a thin layer of white sauce, then a layer of noodles. Next, place a layer of the turkey mixture, followed by sauce, and then 1/2 cup of the shredded mozzarella cheese. Repeat layering process with turkey mixture and sauce. Top with the remaining 1/2 cup of mozzarella cheese.
- Bake in a preheated 350 degree (175 degree C) oven for 45-60 minutes until bubbly and heated through. Let stand 10 to 15 minutes before serving.
Nutrition Facts : Calories 655.1 calories, Carbohydrate 62.2 g, Cholesterol 107.1 mg, Fat 27.3 g, Fiber 3.5 g, Protein 39.8 g, SaturatedFat 11.9 g, Sodium 341 mg, Sugar 7.4 g
DELICIOUS SPINACH AND TURKEY LASAGNA
A delicious version of lasagna for those of us who are health conscious.
Provided by Chuck
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water.
- Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 2 minutes. Add ground turkey and cook 5 to 7 minutes more, stirring to break up any large chunks of meat. Stir in tomato sauce, mushrooms, Italian seasoning, black pepper, and garlic powder. Simmer for 2 minutes and season to taste.
- Combine spinach, ricotta, and nutmeg in a large bowl.
- To assemble, arrange 3 noodles lengthwise in the bottom of a greased 9x13 inch baking dish. Spread with 1/3 the ricotta mixture, 1/3 of the turkey mixture, and 1/3 of the mozzarella. Repeat layers, ending with remaining mozzarella. Bake in preheated oven for 25 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 34.2 g, Cholesterol 69 mg, Fat 6.3 g, Fiber 5 g, Protein 33 g, SaturatedFat 3.2 g, Sodium 767.9 mg, Sugar 6.7 g
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