KALE CEVICHE SALAD (ENGINE 2)
From the Engine 2 cookbook, this is one of their most popular recipes. It asks for the kale to be massaged. And that means really squishing the fibers with your hands to soften them. The leaves are waxy, so massaging them with the salt and lemon juice makes them much tastier.
Provided by Wish I Could Cook
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Throw the chopped kale leaves in a large bowl with the avocado, lemon juice, salt and red pepper flakes. Mash and masage the avocado into the kale with your hands until the avocado is spread evenly and the kale leaves are softened.
- Stir in the remaining ingredients.
- Let sit for 30 minutes if you can. But if not, dive in!
Nutrition Facts : Calories 117.8, Fat 6.3, SaturatedFat 0.9, Sodium 121.7, Carbohydrate 15.8, Fiber 4.9, Sugar 6.7, Protein 2.6
CEVICHE SALAD
Make and share this Ceviche Salad recipe from Food.com.
Provided by Kitty Kat Cook
Categories Bass
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put fish or shrimp in a bowl and stir in the lime juice.
- Add remaining ingredients and mix well. Stir carefully if using seabass to prevent it from breaking apart.
- Refrigerate for 2-3 hours, serve cold.
Nutrition Facts : Calories 148.2, Fat 2.5, SaturatedFat 0.6, Cholesterol 46.5, Sodium 83.2, Carbohydrate 9.5, Fiber 1.8, Sugar 4, Protein 22.2
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