Turkey Kabobs Recipes
TURKEY KABOBS RECIPE
Turkey kabobs on the grill are an easy summer dinner. Ground turkey is mixed with seasonings and breadcrumbs and grilled on skewers - they cook in less than 10 minutes!
Provided by Mel
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Pre-heat your grill to medium heat. You can cook in the oven but the grill gives it a better taste.
- Combine all ingredients in a large mixing bowl.
- Place mixing bowl in the refrigerator for about 10 minutes. This will help the meat stick on the skewer. Form the meat around your skewers (you can use wood or metal) into one or two bite pieces. Then place back into the refrigerator for a few minutes.
- Grill the Kabobs for 4-6 minutes on each side. Internal temperature should be 165°.
Nutrition Facts : ServingSize 1 serving, Calories 184 kcal, Carbohydrate 8 g, Protein 30 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 103 mg, Sodium 417 mg, Fiber 1 g, Sugar 1 g
EZ TURKEY LOW CAL SHISH KABOBS - THE BEST!
I had turkey tenderloins that I needed to use so I gathered ideas and came up with these kabobs. They turned out fantastic! Be aware that the calorie count isn't correct, it's far too high, because most of the olive oil is left behind and not consumed and the turkey is extra lean which isn't listed as an ingredient by the zarr.
Provided by Marine Corp Cook
Categories Turkey Breasts
Time 1h10m
Yield 6 Kabobs, 6 serving(s)
Number Of Ingredients 12
Steps:
- Create marinade by combining first 7 ingredients in a mixing bowl. Cut turkey and all vegetables except tomatoes in to 2 inch pieces (2 inch square turkey pieces). Add turkey and veggies to mixing bowl and gently stir until covered in marinade. Refrigerate for 30 minutes to several hours. Skewer turkey and all vegetables except tomatoes 3 pieces of each per kabob. Skewer tomatoes separately.
- Grill kabobs over medium heat until cooked adding the tomato kabobs for the last 5 minutes.
- OR.
- Preheat oven to 350 degrees. Place kabobs except tomatoes on a broiler pan sprayed with a non-stick spray. Cook for 30 minutes turning at 15 minutes. Add tomato kabobs to pan and broil the kabobs for 10 minutes, 5 minutes on each side.
- Serve with rice.
- ENJOY!
Nutrition Facts : Calories 214.2, Fat 9.9, SaturatedFat 1.5, Cholesterol 58.6, Sodium 244.9, Carbohydrate 6.8, Fiber 1.8, Sugar 3.7, Protein 24.4
TURKEY KOFTA KABOBS
My Persian neighbor introduced me to kofta about 20 years ago. His were made of beef and I never actually got his recipe but I'm pretty good at replicating flavors and these came pretty close...and of course using turkey instead of beef makes these a lot lighter.
Provided by Susan
Categories World Cuisine Recipes Asian
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Combine ground turkey, onion, garlic, cilantro, egg, chile pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly.
- Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.
- Grill ovals over indirect heat on middle rack, turning occasionally, until no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 64.6 calories, Carbohydrate 0.9 g, Cholesterol 41.5 mg, Fat 3.2 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 40.7 mg, Sugar 0.3 g
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