Turkey Kibbeh Recipes

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TURKEY KIBBEH



Turkey Kibbeh image

Kibbeh is a traditional Lebanese dish typically made of ground lamb, bulgar, pinenuts and spices. Prerpared in trays orindividual servings, kibbeh balls, it is baked or fried. In this remake lean ground turkey replaces lamb and zucchini helps keep the mix moist. I have not tried this yet but plan to soon. For those on WW Core, the pine nuts are 5 points for 1/4 cup or 1 pont per serving.

Provided by justcallmetoni

Categories     Lunch/Snacks

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup boiling water
1/2 cup bulgur
1 tablespoon extra virgin olive oil
1 small onion, finely chopped
1/4 cup pine nuts, toasted
1 1/2 lbs 93% lean ground turkey
1 medium zucchini, finely grated
2 teaspoons dried marjoram
1 1/2 teaspoons ground cumin
1 1/2 teaspoons kosher salt
1/2 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1 cup nonfat plain yogurt or 1 cup low-fat plain yogurt
1/2 medium cucumber, seeded and diced
1 small tomatoes, seeded and diced
fresh ground pepper

Steps:

  • Preheat oven to 450°F Coat an 8-inch-square baking dish with cooking spray.
  • Place bulgur in a small bowl and cover with boiling water. Set aside for 15 minutes untilmost or all of the water is absorbed.
  • Heat oil in a small nonstick skillet over medium heat. Add onion and cook, stirring occasionally, until softened, about 4 minutes. Remove from the heat and stir in the toasted pine nuts.
  • Drain the bulgur, pressing on it to remove any exess liquid. Transfer to a large bowl and add turkey, zucchini, marjoram, cumin, salt, allspice and cayenne. Gently mix until combined.
  • Pat half the meat mixture into the prepared baking dish. Top with the onion mixture, pressing it gently into the turkey layer. Cover with the rest of the turkey mixture, pressing gently into the onion layer. Cover baking dish with foil.
  • Bake the kibbeh for 30 minutes. Remove the foil and continue baking until a thermometer inserted into the center registers 165° F, 10 to 15 minutes more.
  • While the kibbeh is baking, combine yogurt, cucumber, tomato and pepper in a small bowl. Cover and chill until ready to serve.
  • Cut the kibbeh into 6 squares and serve warm with the yogurt sauce.

Nutrition Facts : Calories 308.2, Fat 15.3, SaturatedFat 3, Cholesterol 79.1, Sodium 542.1, Carbohydrate 16.8, Fiber 3.4, Sugar 5.5, Protein 27.8

MIDDLE EASTERN KIBBEH



Middle Eastern Kibbeh image

Kibbeh is a wonderful dish from the Middle East traditionally made with lamb meat but beef is acceptable, too. I prefer it made into patties and fried in olive oil. However, it is most often found in restaurants in baked form. Serve kibbeh with tahini, a sesame seed paste.

Provided by Ron Shepherd

Categories     World Cuisine Recipes     Middle Eastern     Israeli

Time 32m

Yield 12

Number Of Ingredients 9

⅔ cup medium coarse bulgur
1 cup fresh mint leaves
1 large onion, chopped
1 teaspoon ground cumin
1 teaspoon ground allspice
1 teaspoon salt
½ teaspoon ground black pepper
1 ½ pounds lean ground lamb
3 tablespoons olive oil

Steps:

  • Place bulgur in a microwave-safe bowl and cover with water just to the top of the bulgur. Place in the microwave and cook on High 1 to 2 minutes until bulgur is swollen and the water is absorbed. Toss briefly and allow to stand until cool.
  • Place the mint leaves in the bowl of a food processor. Process, gradually adding onion through the feed tube, until both mint and onion are finely chopped. Stir the mint-onion mixture into the bulgur, with the cumin, allspice, salt, and pepper. Stir the bulgur mixture into the ground lamb and mix thoroughly. Using damp hands, shape the lamb mixture into small, palm-sized patties.
  • Place the olive oil in a skillet and heat over medium heat. Add the kibbeh patties and cook until outside is golden brown and center is cooked through, turning once, about 6 minutes on each side.

Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.4 g, Cholesterol 38 mg, Fat 9.6 g, Fiber 1.7 g, Protein 10.9 g, SaturatedFat 3.4 g, Sodium 227.9 mg, Sugar 0.6 g

AIR FRYER KIBBEH



Air Fryer Kibbeh image

My dad's version of Lebanese Kibbeh cooked in the air fryer. Compared to frying in the skillet with oil, the air-fried version had much more flavor, you could really taste the mint and peppers. I don't think we will ever fry it again.

Provided by Paul Tannos

Time 50m

Yield 6

Number Of Ingredients 7

1 cup medium-grind bulgur
1 medium onion, roughly chopped
3 peppers serrano peppers, chopped, or more to taste
¼ cup chopped fresh mint
1 pound 97% lean ground beef
salt and ground black pepper to taste
1 tablespoon butter, softened, or as needed

Steps:

  • Soak bulgur in a bowl of water until soft to the bite, 20 to 25 minutes. Drain.
  • Combine onion, serrano peppers, and mint in a food processor; process until you have a paste. Transfer to a large bowl with ground beef and bulgur. Season with salt and pepper and mix with your hands until thoroughly combined.
  • Form into small balls and rub outsides with a small amount of butter. Place in an air fryer basket.
  • Transfer to the air fryer and set to 375 degrees F (190 degrees C). Cook for 10 to 12 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 257.3 calories, Carbohydrate 19.7 g, Cholesterol 49.3 mg, Fat 12.7 g, Fiber 4.7 g, Protein 16.7 g, SaturatedFat 5.4 g, Sodium 50.4 mg, Sugar 1 g

FETA-STUFFED KIBBEH WITH HARISSA



Feta-Stuffed Kibbeh with Harissa image

There are countless versions of kibbeh recipes throughout the Middle East. This is our adaptation of this delicious dish. You can even substitute ground beef for the lamb. -Chris Bugher, Fairview, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1 cup bulgur (fine grind)
1/4 cup finely chopped red onion
3 garlic cloves, minced
2 teaspoons ground allspice
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon pepper
1 pound ground lamb
1 cup crumbled feta cheese
1/4 cup pine nuts
2 tablespoons harissa chili paste
Refrigerated tzatziki sauce

Steps:

  • Preheat oven to 375°. Soak bulgur according to package directions. Drain and transfer to a large bowl. Add onion, garlic and seasonings. Add lamb; mix lightly but thoroughly. Divide meat mixture into 18 portions. In another bowl, combine feta cheese, pine nuts and harissa. Shape each portion of meat mixture around 2 teaspoons feta mixture to cover completely; form into a football shape. Place on parchment-lined baking sheets. Bake until cooked through, 15-20 minutes. Serve with tzatziki.

Nutrition Facts : Calories 324 calories, Fat 17g fat (7g saturated fat), Cholesterol 60mg cholesterol, Sodium 474mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein.

KIBBEH



Kibbeh image

spicy little lemon shaped meatballs coated in Bulgar and then fried to perfection. Great as a side dish appetizer, snack, lunch, Ramadan.

Provided by Jamilahs_Kitchen

Categories     Lamb/Sheep

Time 1h

Yield 20 meatballs, 10 serving(s)

Number Of Ingredients 16

2 cups fine bulgur wheat (cracked wheat, #1 smead)
1 lb ground lamb
1 medium onion, chopped fine
1 teaspoon ground cumin
1 teaspoon allspice
1 teaspoon Arabic seven spice
1 pinch chili
1/2 glass water
200 g half a pound ground lamb or 200 g beef
1 tablespoon olive oil
1 medium onion, chopped fine
1 tablespoon pine nuts
1 teaspoon allspice
1 teaspoon Arabic seven spice
optional- a few drops pomegranate juice or tamarind syrup
salt & pepper

Steps:

  • Process.
  • Kibbeh (Crust) - Put the burghul in the bowl, cover with cold water and let stand for 15 minutes Drain burghul and squeeze in hands to soften. Place the lamb or beef in food processor and mince to fine paste. Add the remainder of the ingredients (adding water a little at a time) to the blender and mix. Remove and keep aside.
  • Filling - Heat oil in pan, add onions and cook till soft. Add nuts, cook until lightly browned. Add lamb and spices, cook, stirring until lamb is browned.
  • Fried Kibbeh.
  • Shape 1/4 cups of kibbeh into balls using damp hands. Hollow out the centers. Using your thumb, press a rounded teaspoon (or more) of filling inside. Shape into ovals. Now deep-fry the kibbeh in hot oil (in batches) until browned all over and cooked through. Drain on absorbent paper. Serve with appetizers (mezze) and salads.
  • Baked Kibbeh.
  • Divide the kibbeh into 2 equal portions. Flatten one portion on an oiled medium sized oven tray. Spread all the filling over it. Flatten the other portion of kibbeh using wet hands and layer on top of the filling. Shape into diamond shapes using sharp knife. Drizzle 1/4 cup of olive oil with some small lumps of butter (equivalent in total to 1 tbs) over the top. Place in the middle shelf of oven and bake on moderate heat for 40 - 50 minutes or until the top browns. Drain excess oil. Serve hot with salad.

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