Turkey Sausage Lasagna Soup Recipe Healthy Soup
TURKEY SAUSAGE LASAGNA SOUP RECIPE (HEALTHY SOUP)
Turkey Sausage Lasagna soup has all the flavor of lasagna without all the work. So easy and delicious.
Provided by Camille Beckstrand
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- In a large stock pot, add onion, garlic and turkey sausage; cook until turkey is browned. Drain grease.
- Add in chicken broth, tomatoes, tomato paste, oregano, Italian seasoning, and basil.
- Mix well and bring to a boil.
- Add in broken noodles and zucchini and cook for 8-10 minutes or until noodles are tender.
- Stir in Parmesan cheese and add salt and pepper to taste.
Nutrition Facts : Calories 355 kcal, Carbohydrate 44 g, Protein 27 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 1875 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving
TUSCAN TURKEY SAUSAGE SOUP
"While trying to reproduce my favorite soup from an Italian restaurant's menu, I hit upon this tasty combination of turkey sausage, broth and mushrooms," pens Thomas Licking of Green Lake, Wisconsin. Fennel, caraway seeds and herb seasoning give the quick-to-fix soup plenty of flavor without adding salt. Serve it steaming hot alongside a crisp salad and bread for a well-rounded meal.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet coated with cooking spray, cook sausage over medium heat until no longer pink; drain. Let cool and slice. , In a large saucepan, whisk together the broth, soup, mushrooms, onion, Italian seasoning, garlic and herb seasoning, caraway seeds and fennel seed. Add sausage. Bring to a boil. , Reduce heat; simmer, uncovered, for 5 minutes. Add beans and leek. Simmer 10 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 181 calories, Fat 5g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 978mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
CHEESY SAUSAGE LASAGNA SOUP
This is a great hearty soup... Tastes just like lasagna in a bowl. Serve with warm crusty bread for a perfect winter meal.
Provided by cookinme
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 42m
Yield 6
Number Of Ingredients 12
Steps:
- Cook and stir sausage in a large pot until browned, about 5 minutes. Stir in onions, mushrooms, and garlic. Pour in chicken broth, tomato sauce, and diced tomatoes; bring soup to a boil.
- Stir pasta into the soup. Cook, stirring occasionally, until almost tender, about 10 minutes. Stir in spinach, mozzarella cheese, and Parmesan cheese. Remove from heat; stir in basil and let stand until pasta is tender, about 2 minutes more.
Nutrition Facts : Calories 280.8 calories, Carbohydrate 19.8 g, Cholesterol 75.4 mg, Fat 12.3 g, Fiber 3.2 g, Protein 24.6 g, SaturatedFat 4.8 g, Sodium 2113.4 mg, Sugar 9.4 g
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