Turkey Sausage Meatballs Wcran Apple Sauce Walnut Couscou Recipes

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CRANBERRY TURKEY MEATBALLS



Cranberry Turkey Meatballs image

Healthy cranberry turkey meatballs with apples, sage, and a homemade cranberry-orange sauce. A perfect Thanksgiving or Christmas appetizer!

Provided by Erin Clarke / Well Plated

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 16

1 pound 93% lean ground turkey
1/2 cup plain breadcrumbs
1 tablespoon extra virgin olive oil
1 large egg (lightly beaten)
1 cup shredded tart apple (such as Granny Smith, washed with peel on)
1 1/2 tablespoons fresh sage
1 teaspoon garlic powder
1 teaspoon onion powder
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
Chopped fresh parsley (optional for garnish)
1 cup whole berry cranberry sauce
1/4 cup unsweetened applesauce
2 tablespoons pure maple syrup
Zest of 1 orange
1 tablespoon freshly squeezed orange juice

Steps:

  • Place a rack in the center of your oven and preheat the oven to 425 degrees F. Place an ovenproof baking rack on top of a large, rimmed baking sheet, then lightly coat with cooking spray. Set aside.
  • In a large mixing bowl, combine the turkey, breadcrumbs, olive oil, egg, apple, sage, garlic powder, onion powder, salt, and pepper. With your hands or two forks, lightly mix to combine, being careful not to compact the meat.
  • Roll the mixture into 1 1/2 to 2-inch balls, using a small scoop to help portion as desired.
  • Arrange the meatballs on top of the prepared baking rack. Bake in the oven for 12-14 minutes, just until cooked through.
  • Meanwhile, prepare the sauce. In a saucepan large enough to hold the meatballs, combine the cranberries, applesauce, maple syrup, orange zest, and orange juice. Heat over medium to warm through.
  • Add the cooked meatballs to the sauce, then spoon the sauce over gently to coat. Transfer to a serving platter to enjoy immediately or place in a slow cooker set to the lowest heat to keep warm. Garnish with fresh parsley as desired and serve.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 24) meatballs, Calories 73 kcal, Carbohydrate 9 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 21 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 2 g

TURKEY SAUSAGE MEATBALLS



Turkey Sausage Meatballs image

I use these turkey sausage meatballs with my homemade spaghetti sauce instead of beef meatballs. The addition of Cabernet Sauvignon and freshly grated Parmesan and Romano cheeses makes it something wonderful.

Provided by Diana Zerko

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 55m

Yield 8

Number Of Ingredients 15

cooking spray
1 cup Italian-style bread crumbs
½ cup freshly grated Parmesan cheese
½ cup freshly grated Romano cheese
2 tablespoons chopped fresh parsley
1 teaspoon dried basil
1 teaspoon dried oregano
¼ teaspoon Cajun seasoning
½ cup minced onion
¼ cup Cabernet Sauvignon
2 eggs
2 cloves garlic, minced
1 pound ground turkey breast
1 pound ground Italian-flavored turkey sausage
4 cups spaghetti sauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a sheet pan with cooking spray.
  • Combine bread crumbs, Parmesan cheese, Romano cheese, parsley, basil, oregano, and Cajun seasoning in a bowl; mix until herbs are evenly distributed. Combine minced onion, Cabernet Sauvignon, eggs, and garlic in a second bowl; mix until well combined.
  • Mix together ground turkey and ground sausage in a third, large bowl. Add cheese mixture and onion mixture and mix until all ingredients are well combined. Form mixture into 1-inch meatballs and place on the prepared sheet pan.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Place spaghetti sauce in a large saucepan and stir in meatballs until coated. Bring to a simmer over medium heat and cook until warmed through, 5 to 10 minutes.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 30 g, Cholesterol 135.3 mg, Fat 15.5 g, Fiber 4.2 g, Protein 33.6 g, SaturatedFat 5.7 g, Sodium 1185.1 mg, Sugar 12.6 g

TURKEY-APPLE SWEDISH MEATBALLS



Turkey-Apple Swedish Meatballs image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h

Yield 6 (about 36 small meatballs)

Number Of Ingredients 20

For the meatballs:
3 cups packed torn pumpernickel bread
1 cup whole milk
1 teaspoon Worcestershire sauce
2 tablespoons unsalted butter
1 tablespoon vegetable oil
6 small shallots, chopped (about 1/2 cup)
1 Granny Smith apple, peeled and grated
2 cloves garlic, minced
Pinch of ground cinnamon
Kosher salt and freshly ground pepper
1 1/4 pounds lean ground turkey
1 large egg
Cooking spray
For the gravy:
2 tablespoons all-purpose flour
1 1/2 cups low-sodium chicken broth
1 1/2 teaspoons Worcestershire sauce
Mashed potatoes, for serving (optional)
Chopped fresh parsley and/or chives, for topping

Steps:

  • Make the meatballs: Pulse the bread in a food processor to make fine crumbs. Add the milk and Worcestershire sauce and pulse to make a paste; set aside.
  • Heat the butter and vegetable oil in a large nonstick skillet over medium heat; add the shallots and cook, stirring, until golden brown, about 8 minutes. Add the apple, garlic, cinnamon, 1 teaspoon salt and a few grinds of pepper and cook until the apple is tender, about 3 minutes. Stir in the breadcrumb mixture and cook, stirring, until thickened, about 4 minutes. Transfer to a large bowl and let cool completely.
  • Add the turkey and egg to the bowl and beat with a mixer on lowspeed until well combined, about 4 minutes. Cover and refrigerate at least 30 minutes.
  • Preheat the oven to 425 degrees F and coat a baking sheet with cooking spray. Dampen your hands and form the meat mixture into 36 balls (about1 inch each). Arrange on the prepared baking sheet and bake until lightly browned, 15 to 20 minutes.
  • Meanwhile, make the gravy: Melt the butter in a medium saucepan over medium heat. Add the flour and whisk to make a smooth paste, about 3 minutes. Gradually whisk in the chicken broth, then add the Worcestershire sauce. Cook, whisking, until slightly thickened, about 5 minutes. Add the meatballs and simmer until firm and cooked through, about 10 minutes. Serve over mashed potatoes and top with parsley and/or chives.

TURKEY SAUSAGE MEATBALLS W/CRAN-APPLE SAUCE & WALNUT COUSCOU



Turkey Sausage Meatballs W/Cran-Apple Sauce & Walnut Couscou image

This is an Every Day with Rachel Ray recipe. If you want to use this recipe for an appetizer, then don't make the couscous.

Provided by Chris Reynolds

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 20

1 cup dried stuffing cubes
1 cup chicken stock
2 tablespoons extra virgin olive oil
1 1/2 lbs ground turkey
salt & pepper
1 egg
3 tablespoons grated onions
3 garlic cloves, finely chopped
1 tablespoon poultry seasoning
1 teaspoon fennel seed
1 teaspoon crushed red pepper flakes
1 1/2 cups chicken broth
2 tablespoons butter
1 1/4 cups couscous
salt & pepper
1 cup flat leaf parsley sprig
1/2 cup walnuts, chopped & toasted
1 cup whole berry cranberry sauce
1 cup applesauce, no sugar added
2 tablespoons maple syrup (dark amber)

Steps:

  • Preheat oven to 425°F Place a rack on a large baking sheet. Using a food processor, grind the stuffing cubes into crumbs, then transfer to a small bowl. Douse the stuffing with the stock to soften. (Don't clean out the food processor; set aside.).
  • Drizzle the oil into a large bowl. Add the turkey, season with salt and pepper. Mix in the moist stuffing crumbs, egg, onion, garlic, poultry seasoning, fennel seeds, and crushed red pepper. Roll the meat into 1-1/2 to 2 inch balls . Arrange on the prepared baking sheet and roast until browned, about 15 minutes.
  • For the couscous: In a medium saucepan, bring the stock and butter to a boil. Stir in the couscous; season with salt and pepper. Cover the pan, turn off the heat and let stand for 5 minutes. Using the reserved food processor, chop the parsley. Fluff the couscous and stir in the parsley and walnuts.
  • For the sauce: In a small bowl, combine all of the sauce ingredients. Serve with the meatballs and couscous.

Nutrition Facts : Calories 1000.7, Fat 42.7, SaturatedFat 10.7, Cholesterol 181, Sodium 850.1, Carbohydrate 107.2, Fiber 7.7, Sugar 35.6, Protein 50.3

MOROCCAN TURKEY MEATBALLS WITH CITRUS COUSCOUS



Moroccan turkey meatballs with citrus couscous image

Lighter than pasta and packed with protein - these meatballs make for a satisfying and superhealthy supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

500g pack turkey mince
2 tsp each chilli powder , ground cumin and ground coriander
1 tsp cinnamon
1 onion , coarsely grated
zest 1 orange , then peeled and orange segments chopped
250g couscous
250ml hot chicken stock
2 tsp olive oil
small bunch coriander , roughly chopped

Steps:

  • In a big bowl, mix the mince, spices, onion and orange zest together really well with your hands. Roll the mixture into about 20 walnut-sized meatballs.
  • Put the couscous in a bowl, pour over the hot chicken stock, cover with cling film and leave to stand for 10 mins.
  • Heat the olive oil in a frying pan. add the meatballs and fry, turning often, for about 12 mins until browned all over and cooked through.
  • Fluff the couscous up with a fork, stir in the chopped orange, coriander and some seasoning. Pile onto plates and serve with the meatballs.

Nutrition Facts : Calories 348 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 36 grams protein, Sodium 0.45 milligram of sodium

MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS



Middle Eastern Turkey Meatballs With Couscous image

This recipe was my introduction to couscous, and I've never looked back. The first time I made it, I did accidentially use israeli couscous (don't try it!). The cinnamon is very subtle, and the meatballs are very complex in flavor. This is very healthy, and tastes sooo good!

Provided by MechanicalJen

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

cooking spray
1 cup onion, chopped
1 cup chicken broth
2/3 cup whole wheat couscous
1/2 teaspoon salt, divided
1 cup Baby Spinach
3/4 lb lean ground turkey
1/4 cup egg substitute
1 tablespoon steak sauce
3/4 teaspoon cinnamon
3/4 teaspoon ground cumin
1/4 teaspoon black pepper
1/2 cup water
2 tablespoons tomato paste

Steps:

  • Spray large skillet with cooking spray. Sauté 3/4 cup onion until tender.
  • Bring broth to a boil in small saucepan over high heat, stir in couscous and 1/4 tsp salt. Cover and remove from heat. Let stand 5 minutes. Stir in onion and spinach. Set aside.
  • Meanwhile, combine turkey, egg substitute, remaining 1/4 cup onion, steak sauce, cinnamon, cumin, remaining salt and black pepper in medium bowl. Mix well. Shape into 1 inch balls (makes approximately 24).
  • Spray skillet with cooking spray. Over medium high heat, add meatballs and cook until no longer pink, roughly 7 minutes.
  • Add water and tomato paste to skillet, whisk until blended. Bring to a boil and reduce heat to low. Add meatballs. Cook until meatballs are hot.
  • Serve meatballs and sauce over couscous mixture.

Nutrition Facts : Calories 177.5, Fat 8.1, SaturatedFat 2.1, Cholesterol 67.3, Sodium 661.2, Carbohydrate 6.8, Fiber 1.4, Sugar 3, Protein 19

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