Turkey Taco Soup Recipes

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TURKEY TACO SOUP RECIPE



Turkey Taco Soup Recipe image

Leaner healthier version of this new family staple.

Provided by Kim

Categories     SOUP

Time 1h10m

Number Of Ingredients 14

1 pound ground turkey
1 medium diced onion
1 15 1/2 oz can pinto beans
1 15 1/2 oz black beans
1 15 1/2 oz can kidney beans
1 15 1/4 oz can whole kernel corn
1 14 1/2 oz can Mexican-style stewed tomatoes
1 14 1/2 oz can diced tomatoes
1 14 1/2 oz can Rotel tomatoes with lime chiles
1 4 1/2 oz cans diced green chiles
1 1 1/4 oz package taco seasoning mix
1 oz package Hidden Valley Ranch salad dressing mix
Corn chips, for serving
For garnish: sour cream, grated cheese, chopped green onions, (optional) black olives, jalapenos.

Steps:

  • Brown the ground turkey and onions in a large skillet; drain the excess fat.
  • **Quick tip: Take a potato masher and grind the meat while cooking to reduce size of chunks and to make more like minced taco meat.**
  • Transfer the browned turkey and onions to a large slow cooker or a stockpot.
  • Add all the beans, corn, all tomatoes, green chiles, taco seasoning, and ranch dressing mix.
  • I like to drain my beans and corn to reduce sodium. If you want a little more flavor do not drain can vegtables.
  • Add a can of water so the soup is not dry, it will reduce some.
  • Cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for 45 minutes to 1 hour in a stock pot on the stove.
  • To serve, place a few corn chips in each bowl and ladle soup over them. Top with sour cream, cheese, green onions, black olives and jalapenos.

Nutrition Facts : Calories 225 calories

TURKEY TACO SOUP



Turkey Taco Soup image

This Turkey Taco Soup is easy peasy to make for a weeknight dinner... a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you're ready to eat! The toppings are the best part!!

Provided by Kristina LaRue

Categories     Soup

Time 15m

Yield 4 servings

Number Of Ingredients 11

1 teaspoon olive or avocado oil
1 red onion, diced
1 tablespoon minced garlic
1/2 bell pepper, diced
1 pound lean ground turkey
1 packet taco seasoning
28 ounces canned petite diced tomatoes
1 can black beans
1 can corn
4.5 ounces canned green chilies
sour cream, green onions, tortilla chips (optional toppings)

Steps:

  • In large pot, heat oil over medium high eat and add onions and garlic until softened.
  • Stir in bell pepper and continue to cook to soften.
  • Add ground turkey and cook until browned.
  • Stir in taco seasoning to incorporate into meat and add tomatoes, beans, corn, and chilies and bring to a boil. Reduce heat to simmer until ready to eat.
  • Ladle soup into bowls and top with sour cream, green onions and tortilla chips if desired.

Nutrition Facts : ServingSize 1/4 recipe, Calories 268, Sodium 944mg, Fat 4g, SaturatedFat 1g, UnsaturatedFat 2g, TransFat 0g, Carbohydrate 36g, Fiber 12g, Protein 27g, Cholesterol 70mg

TURKEY TACO SOUP



Turkey Taco Soup image

Create a quick and flavorful dish when you turn your leftover turkey into a delicious turkey taco soup!

Provided by Laurel Randolph

Categories     Dinner     Soup

Time 20m

Yield 4

Number Of Ingredients 16

1 tablespoon canola (or grapeseed oil)
1 small red onion (diced)
1 green bell pepper (diced)
1 jalapeño (seeded and minced)
3 garlic cloves (minced)
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1 (14 1/2-ounce) can diced tomatoes (with juice)
1 (15-ounce) can pinto beans (rinsed and drained)
1 cup packed shredded turkey (cooked)
3 cups turkey or chicken broth
Salt (to taste)
Freshly ground black pepper (to taste)
1 avocado (diced)
Optional: chips and sour cream (for serving)

Steps:

  • Gather the ingredients.
  • Preheat a large, heavy-bottomed pot over medium heat. Add the oil, followed by the onion. Sauté for 2 minutes.
  • Add the bell pepper, jalapeño and garlic. Sauté for 2 more minutes.
  • Add the chili powder, cumin, and oregano and cook, stirring, for 1 minute.
  • Add the tomatoes and juice, pinto beans, turkey and broth, and stir. Season with salt and pepper.
  • Turn up the heat and bring to a simmer.
  • Turn the heat to low and let simmer, uncovered, for 10 minutes.
  • Serve topped with diced avocado or a dollop of sour cream and tortilla chips.

Nutrition Facts : Calories 401 kcal, Carbohydrate 36 g, Cholesterol 41 mg, Fiber 16 g, Protein 20 g, SaturatedFat 3 g, Sodium 1344 mg, Sugar 7 g, Fat 22 g, ServingSize serves 3-4, UnsaturatedFat 0 g

TURKEY TACO SOUP



Turkey Taco Soup image

Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.

Provided by JoyFullGrl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 20

2 tablespoons olive oil
1 ¼ pounds ground turkey
1 onion, chopped
2 carrots, cut into 1/4 inch rounds
2 stalks celery, chopped
1 ½ cups frozen corn
5 cloves garlic, chopped
1 (1 ounce) package taco seasoning mix
¼ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon dried oregano
½ bunch chopped fresh cilantro, divided
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can kidney beans, rinsed and drained
1 green chile pepper, halved lengthwise
½ cup sliced black olives
3 ½ cups chicken broth
1 cup water, or more as needed
¼ cup lime juice
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.
  • In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.
  • Stir in the corn, garlic, taco seasoning, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.
  • Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 26.9 g, Cholesterol 54.6 mg, Fat 10.6 g, Fiber 6.3 g, Protein 19.8 g, SaturatedFat 2 g, Sodium 1074 mg, Sugar 6.3 g

EASY TURKEY TACO SOUP



Easy Turkey Taco Soup image

Easy soup to make using ingredients that I always have on hand. My husband loves this stuff. He likes to put a big spoonful of leftover mashed potatoes in the bowl and cover it with the soup. I like it served with corn chips and grated cheese. For a spicier soup, add a few diced jalapenos.

Provided by L2ENTTC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 pound ground turkey
½ cup chopped onion
1 (12 ounce) package frozen mixed vegetables (peas, carrots, green beans, corn)
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can ranch style chili beans
1 (15 ounce) can chicken broth
1 (1 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix

Steps:

  • Heat a large pot over medium-high heat and stir in the ground turkey and onion. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add the mixed vegetables, tomatoes with green chiles, ranch beans, chicken broth, taco seasoning, and ranch dressing mix. Bring to a boil, then reduce heat and simmer on low for 20 minutes.

Nutrition Facts : Calories 390.4 calories, Carbohydrate 43.8 g, Cholesterol 86.3 mg, Fat 10.2 g, Fiber 9.3 g, Protein 31.9 g, SaturatedFat 2.3 g, Sodium 2587.8 mg, Sugar 3.4 g

TURKEY TACO SOUP



Turkey Taco Soup image

Make and share this Turkey Taco Soup recipe from Food.com.

Provided by Kimberly Wheeler

Categories     One Dish Meal

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9

1 1/4 lbs ground turkey
1 medium onion
1 (15 ounce) can crushed tomatoes
1 (15 ounce) can Rotel tomatoes & chilies
1 (15 ounce) can black beans, undrained
1 (15 ounce) can pinto beans, undrained
1 cup frozen corn
1 (1 1/4 ounce) package taco seasoning
1 (1 1/4 ounce) package dry ranch dressing mix

Steps:

  • Brown the turkey and onion.
  • Add to a pot with the remaining ingredients.
  • Cook over medium low heat for 30 minutes.
  • Serve.

Nutrition Facts : Calories 443.3, Fat 10.7, SaturatedFat 2.8, Cholesterol 89.7, Sodium 633, Carbohydrate 54.1, Fiber 15.2, Sugar 4.3, Protein 35.3

TURKEY & BEAN TACO SOUP



Turkey & Bean Taco Soup image

A flavorful, reduced fat recipe! My friend and I modified Paula Deen's original recipe to meet our needs. My kids love it when its made without the green chilies!

Provided by meneito_97

Categories     Turkey Breasts

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
1 medium onion, diced
2 garlic cloves, diced
1 lb ground turkey, extra lean
1/3 cup water
1 (1 1/4 ounce) packet taco seasoning
1 (8 3/4 ounce) can corn, Whole Kernel
1 (16 ounce) can black beans, drained and rinsed
1 (16 ounce) can great northern beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes (with or without green chilies)

Steps:

  • Saute onions and garlic over medium heat in the olive oil. Once onions begin to carmelize add ground turkey. Once turkey is completely cooked add taco seasoning, water, diced tomatoes and corn (do not drain corn or tomatoes). Add both beans (be sure to drain and rinse them). Simmer until warm.
  • Serve with RF Mexican Blend Shredded cheese and/or RF Sour Cream.

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